Bas vs. Frank: The Commentary Track

Coolest video we've come across today — the classic 1996 Pancrase battle between Bas Rutten and Frank Shamrock, with narration by Bas himself. Video's 25 minutes long, so grab a couple beers and settle in.

Bonus: Here's a new interview where Frank calls out his brother Ken for his lifelong steroid abuse. Money quote: "Why do you think that his mind is so fried? Why do you think he crumbles before the big fights? He's got no psyche. He let steroids give him a false sense of security and the moment that stuff is gone he's no longer superman."