Must-See: 2008's Best Knockouts; Dana White Benches 315 Pounds
Drop whatever it is you're pretending to do and watch this highlight reel (props: KingAtRock), which covers the year's best knockouts from the UFC and EliteXC, starring Kala Kolohe Hose, Wilson Gouveia, Tim Boetsch, Chris Leben, Brett Rogers, Yves Edwards, and Kimbo Slice.
Also: If you need proof of Dana White's rumored iron-pumping prowess, check out the wacky video after the jump.
Skip to 3:46 if for some reason you find The Garv unbearably annoying.
Tags: Brett Rogers, Chris Leben, Dana White, EliteXC, Kimbo Slice, knockouts, KOs, MMA, UFC, Yves Edwards
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Comments
Fuck Says:
Fuck fuck fuck!
Anonymous Says:
Nice to see his arms are as big as his fuckin stick legs!
C-Bus Allstar Says:
What the fuck kind of Wal-Mart servers is that video hosted on? I'm on a 500K DEDICATED line and I can't get it to fuckin' load.
Jeffro Says:
Wait, the Garv didn't show Dana playing tiddilly winks with Tito for 3 3 minuite rounds.
KingAtRock Says:
Wow.. I visit this site daily and the shock today is.. my video compilation is on the front page with some website taking credit!
http://youtube.com/user/kingatrock
Wow, thanks for posting it anyway I take this as a compliment!
andres Says:
haha im on a laptop with vista and i got it in 2 minutes
your video wasnt that bad could have put a little more knockouts into it japan wise
The Rabid Child Says:
Mike Goldberg saying "AND IT IS ALLL OVER" will haunt my dreams forever after watching this.
ben Says:
@ KingAtRock:
Fixed. I originally saw the video on the UG, and it was posted in CageSideLive.tv's player. Not sure if they were intentionally trying to take credit or what. But anyway, awesome work on this.
thankyouGOD Says:
Im so glad I can bench more than Dana White. Who is he kidding anyway, even if he putt up 400 he'd still be built like a girl and fight like one too
Alex Says:
I can't believe all that shit talking about white people Kendall Grove did. Now I think about it, he's the pastiest Hawaiian I've ever seen
B-tard Says:
Is that Dana's official announcement?
danahaters Says:
Dana is the man and all you out there would get your ass kicked by him. Not only by him knocking your ass out but then he would dump a c note on your head just to let you know how much more money he has than you...
Kaleb Says:
grats Dana..
benching means absolutely nothing.
one motion strength test, with a bar that pretty much does it for you.
get good at knowing how to work out.
anyone strong , who just benches and curls weights, isn't strong, sorry.
reckless Says:
i think houston alexander getting superman punched should be on the comp. 8 seconds? come on man.
GAY Says:
Am I supposed to be impressed?
http://hoseramaville.myminicity.com/
JoMomma Says:
500k line? HA! Slow ass line!
Cookie Monster Says:
I am 5'11" 180lb and I can put up 280 ... 315 does not impress me. I dont even train for any reason, hell i am a network engineer and do it to keep from becoming a fat slob
Shady Says:
Kimo knocks out a 60 year old man and it's one of the years best...i'm calling bullshit! Who's Gary Shaw paying off now.
dryocean Says:
my uncle use 2 beat down dana but now he jz beats his meat
Anonymous Says:
fake and gay.
rokabee Says:
Who cares how much he can bench of how many circles he can do, i can bench over 300 pounds but you dont see me makin a video about it...dana white thinks hes the shit but hes nothin...
rokabee Says:
Who cares how much he can bench or how many circles he can do, i can bench over 300 pounds but you dont see me makin a video about it...dana white thinks hes the shit but hes nothin...
pocahotass Says:
hella good form for an old man.
pocahotass Says:
i can dead lift 405 u fookin poosey
latinospik Says:
i can bench 135... i am the man.
mr muscles Says:
does anyone know the weight of dana white? i can bench 305 lbs. being 160 lbs. if he's over 200 lbs. he should be doing more than that. he also didn't stop and pause with the bar on his chest; the bar did not even touch his chest.
dudde Says:
the guy kimbo fought was complete shit. it was fixed anyways
DanaWhite'sPRrep Says:
The difference is if any one of you posted a video of yourself working out on youtube noone would give a fuck. Dana White posts one and everyone has to prove their more of a man than Dana by saying how much they can bench... But honestly myself I lift about 450.... everytime I take a piss. OOOOOOOHHHHH
Marcus Davis benches 400 Says:
Hmmm.. not bad. Lots of reps with 225 also. I give him a B+ for effort. I remember all those posers sayin Davis couldnt possibly do 400. Fuckin tards. Dana does lots of 12 oz curls.
Derek Says:
"And it is allllll over!"
Man that gets old.
damn Says:
DANA WHITE FOR MIDDLEWEIGHT TITLE
Pooky Says:
Thegarv?
Who the fuck is that clownshoe? God, i wanted to reach into the monitor and smack his fuckin head in.
Ugliest man on the internet, easy.
ufcfan009 Says:
All you sayin benchpress means nothing and the rest of you that are just trying to mock him are just jealous cause you can only ever dream of lifting 315. There's nothing more to say. Grats Dana, keep up the good work, with UFC and your workout!
Luke Says:
Lolz @ 6:30 on the Dana White video. He's like a masturbating retarded monkey.
Ahren Says:
Okay, 315 lbs? Tank Abbot got dropped by Kimbo and here's his video of him benching 600lbs.
You all suck and have no lives Says:
stupid bloggers.. get a life and stop worrying about what other people are doing with theirs
james Says:
I love how it says bestmma knockouts 2008...yet its only showing two north american orginizations.........dana whites doing a good job making people think ufc is the best in the world
seo Says:
Im 500lbs and I can lift a bench.
momo Says:
alert("yeah")</script
momo Says:
alert("yeah")
David Says:
There was once a fight, hosted by Joe Rogan, that was almost a double knockout - I can't remember the names of the fighters. One of the fighers nailed the other guy in the sternum, and he was going down for sure. As the first fighter went in for the knockout hit, the fighter who got hit in the sternum popped the best one-time knockout on the open side of the attacker's face. Which fight was this? Who were the guys??? I need to know and watch it again!!! Thanks.
George Says:
And it is allllll oovveerrrrr
holycow Says:
knocked the f out
stiggy hodgson Says:
scott smith and pete cell was the fight ur talkin about
Anonymous Says:
all these people on here that are saying how much of a fag dana is for posting this is stupid cuz he didnt even post it, the garv even said hed be pissed if this got out
Lame. Says:
its quite amazing how you all talk trash on dana but yet your undeniably a ufc fan. If there was no dana, there would be no ufc. Give the man a fucking break....hes done more for MMA then anyone...so yall can bench more...who really gives a flying fuck.
christ....so some respect.
Balls Mouth Says:
I can dead lift 900,000 kilo-pounds. . That's like pounds but times pretty much infinity and stuff..
Youguysaredumb Says:
Pretty sure Dana White also use to be a Golden Glove boxer too, so all the guys talking shit...your right weights don't hit back...but guess what Dana White does and has been hit before. Do your homework before posting gay shit you know nothing about. Nuff Said.
You'reallretardedspidermonkeys Says:
Half of you have no clue what you're talking about and the other half shouldn't even be allowed to breed. Some jackoff decides to post a video about someone elses workout routine, So what? Dana is in good shape for his age but, I'm sure as hell not going to sit here and lick his balls like some of you.
The Kimbo-Abbot fight was a joke to begin with. It may have been a good fight about 10-15 years ago when Tank was in his prime. It was a joke.
The UFC would do fine without Dana White. It started without him so why wouldn't it? It may not be as big as it is today but, it would still work. The UFC is responsible for bringing MMA to the limelight so yeah, it IS the biggest in the world. Back in the good ol' days of tournament style UFC you never heard of any other fighting organization. Hell you didn't even hear about weight classes or gloves for that matter.
Stop trying to impress everyone with how much you can bench people. it's the internet, competing/arguing on the internet is like winning a race at the special olympics, on the wrong track. no one cares and you're still a lonely idiot at the end of the day.
And for the moron who said something like "i'm only 160 and i can bench 305 lbs if he weighs more he should be benching more." Please tell me you are joking. So Jared from Subway should have been able to bench like 800lbs right?
Lastly, you all FAIL.
Keep slinging that poo you retarded ass scratching spider monkeys!
I Agree with that Dick ^^^ Says:
Preach On MOFO!!!!