Shane Carwin: My cardio was fine, but not my body

I appreciate the out pouring of support and everyone who showed up at The Foundation Room last night after the fight. You guys know how to make a man feel like a winner even on his lowest of days. I really do want to thank #TeamCarwin. You guys pushed me up this mountain and many of you have been with me for a long time. I will need your help to climb back to the top so I appreciate you standing by.The game plan last night was to be patient and let the fight come to you. When I had him in trouble

How Long can StrikeForce Last?

After Fedors’ 1st round Loss to Werdum what is truly left for Strikeforce?  It was a cold night for Fedor fans watching their champion fall in only 69 seconds of the first round. That 69 sec could of been the fall of an empire built almost overnight.  StrikeForce signs a deal with CBS and tried to go head to head with the UFC. They volley for Fedor and StrikeForce wins the Match. The Russian Born Fighter was thrown to the wolves and this is the begining of the downward demise of

Injured Shogun Rua will be sidelined until March 2011

Number one Contender will have to wait to get his chance at new LHW champion Mauricio “Shogun” Rua.
Dana White Confirmed today that New champ Shogun Rua wont be back in the Octagon for another eight months, likley returning in March, 2011. Still White took this as good news saying that his surgically repaired knee is healing well.
“Shogun’s great, his knee’s coming along great,” White said just after the UFC 116 pre-fight press conference. “It’s all good.”
Rua recently Knocked Out then undefeated Lyoro