Steroids in MMA
Which MMA Fighter Will Test Positive For Steroids Next?

December, 2010

Hey Fatso: Get Your Sorry Ass in Shape With Georges St. Pierre’s ‘RUSHFIT’

(Video courtesy of GSPRUSHFIT. Props to our bud Brian D’Souza for the tip.)

One way or another, we all want Georges St. Pierre‘s body. (*cough*) So it was just a matter of time until GSP recognized the opportunity and put together his own home workout DVD series with trainer Erik Owings — conveniently released in December to hook as many pudgy New Year’s resolution-makers as possible.

But St. Pierre’s new RUSHFIT series is no Situation-style cash-in. The eight-week, 45-minute-per-day program focuses on high-intensity circuit training, with a nutritional component to go along with the workouts. In other words, it actually looks like it would produce results, assuming you have the motivation to stick with it. (Full disclosure: You don’t.) And all you need is a couple of dumb-bells and your own ever-increasing bodyweight.

You can order the RUSHFIT DVD set at for $60-$70. After the jump: A couple more preview clips, and some crucial information from the website’s FAQ


Sengoku ‘Soul of Fight’ Quick Results

SRC Sengoku ring girls MMA photos
("A bunch of dudes got knocked dead this morning! Yaaaaaaaay!" / Photo courtesy of

Spoilers after the jump to protect your delicate feelings. Click through for full fight results and a rundown of some notable moments from today’s World Victory Road: Soul of Fight event at the Ariake Colosseum in Tokyo. Videos to come.


Report: Shoulder Injury Could Shelve UFC HW Champ Cain Velasquez For At Least 6-8 Months

("Two can play at this Mexican voodoo bullshit.")

According to a report by MMAFighting’s Mike Chiappetta, recently-crowned UFC heavyweight champion Cain Velasquez has sustained a shoulder injury that will prevent him from training and competing for the next six to eight months.

The story was confirmed by Dana White, although the UFC president would not say how Velasquez, who won the title two months ago by defeating Brock Lesnar at UFC 121, sustained the injury or whether or not it would require surgery to repair. White says he is optimistic that the Mexican-American fighter will be able to return by summer to face number one contender Junior Dos Santos who has been promised the first crack at the new champion and has been in holding pattern waiting for his shot since August after he earned his shot by beating Roy Nelson at UFC 117.

Although a date for the heavyweight bout had not yet been confirmed prior to Velasquez’s injury, the clash was rumored to be penciled in for some this spring.


Chuck Liddell Calls It a Career; Takes Executive VP of Business Development Gig With UFC

("Well boys, it’s been fun, but I have some partying to do. It’s a tough job, but somebody’s got to do it." Pic props: Adam Fogarty)

It looks like Chuck Liddell’s retirement didn’t last long.

At today’s press conference for UFC 125 today, UFC president Dana White announced that Liddell was officially done with fighting and that effective immediately, the mohawked former fighter will be taking on the role of executive vice president of business development for the Vegas-based promotion.

When a fan requested a hug from and a photo with Liddell at the presser, White obliged, quipping that the embrace would be Chuck’s first official duty in his new role. Somehow, I don’t think that "The Iceman" will be doing a hell of a lot more than handshakes and photo-ops, which wouldn’t be a bad thing for the organization as he has arguably become the most recognizable fighter in the world and the face of the Zuffa-owned incarnation of the UFC similar to how Colonel Sanders did with KFC and Ronald McDonald did with McDonald’s.

White gave few details about what the role will entail and Liddell made only a brief acceptance/retirement speech in which he thanked the fans for their support and White and UFC owners Frank and Lorenzo Fertitta for ensuring that he has an active role in the company that he helped cross over to the mainstream.


The Other Japanese New Year’s Show: Sengoku ‘Soul of Fight’ Lineup and Rundown

Marlon Sandro Sengoku MMA Japan
(Marlon Sandro shows off a kick he’s been working on called the ‘Flying Photoshop Material.’ Props: Sherdog)

Tomorrow’s year-ending Sengoku event in Tokyo may be short on gross mismatches, public executions, gender/rule-bending stunt fights, and Bob Sapp, but the card makes up for it in matches that are actually competitive and relevant. "Soul of Fight" will present a staggering 28 bouts of MMA and kickboxing; you can check out the full lineup at the end of this post. HDNet will be airing the bouts in a two-part series on January 14th and 21st, but we’ll try to post videos of the best fights as soon as we can. Here’s a few you might be seeing…  

Marlon Sandro vs. Hatsu Hioki (for Sengoku Featherweight Championship)
Soul of Fight’s main event is easily the most important featherweight bout possible outside of the WEC. Since debuting in Sengoku last March, reigning champion Marlon Sandro has become one of the most vicious knockout artists in all of MMA, dispatching his last three opponents in a combined fight time of 3:20. In his last fight, the Nova Uniao standout starched Masanori Kanehara in 38 seconds to win World Victory Road’s featherweight strap. Hioki, who is the reigning 143-pound champ of Shooto, might be the last elite-level challenge that Sandro will find in Japan, and brings an Aoki-esque grappling style that’s as creative as it is aggressive.


Check Out Lookoutawhale’s Latest Masterpiece: MMA Mortal Combat

(Video courtesy YouTube/lookoutawhale)

If lookoutawhale doesn’t do video editing for a living, he has to be one of the best weekend warriors out there making MMA-themed comedy classics. His Knee to Crotch Party, GSP is Not Impressed at Awards and the History of the Nipple Tweak videos are must sees.

In honor of K-1′s surprise announcement that Todd Duffee will be taking on K-1 OWGP winner and Strikeforce heavyweight champ Alistair Overeem, Whale put together this sweet little Sega Genesis Mortal Combat throwback that should help make it a bit easier for you to trudge through hump day.


Brockwatch 2011: MMA World Can Hardly Wait to Leave Lesnar for Dead

(Are you thinking what I’m thinking? Buddy movie! PicProps: SportsAgentBlog)

A whole new year, a whole new Brockwatch. After spending part of 2009-10 waiting with bated breath to see if Brock Lesnar’s body would eat itself from the inside out, it now appears that we’ll at least begin 2011 wondering aloud if the notoriously fickle slab of beef will ever fight in the UFC again. Initial reports do not look good. Company President Dana White all but admitted he had no idea what was going on with Brock a couple weeks back and the latest news from wrestling guru Dave Meltzer indicates that Lesnar hasn’t been returning the boss’ phone calls and maybe hasn’t trained a single day since that soul-crushing beatdown by Cain Velasquez at UFC 121 brought “Brocktober” to a screeching halt a week early.

The smug indignation is thick in the air of the blogodome right now, friends. Frankly, it seems like the MMA world can’t fucking wait to stick a fork in the moldering corpse of Lesnar’s legitimate fighting career and declare him the most overhyped, overly-muscled windbag since, well, Kimbo Slice. Clearly, we are all taking unseemly, but totally understandable glee in the idea that he might turn tail and slink back to professional wrestling after getting his ass handed to him by Velasquez. C’mon though, obviously nobody (except maybe Sable) likes Brock Lesnar, but the sober realist in us has to ask: Aren’t we getting a little bit ahead of ourselves here?


Ryan Jimmo’s ‘Big Deal Blog’ Number One: Camp Begins

(When he isn’t fighting, you can find Jimmo at a Karaoke bar.)

Arguably Canada’s top light-heavyweight fighter, Ryan “The Big Deal” Jimmo raised eyebrows when he turned down an MFC title bout against promotional newcomer Glover Texeira earlier this year because he felt that the Brazilian hadn’t done enough to earn a the opportunity to fight for the strap. Jimmo had to win seven fights in the MFC to be considered for a shot, and figured that anyone else he would have to fight for the belt should have to at least win one fight under the organization’s banner to earn the same..

His decision was met with an even split of support and opposition, but the St. John, New Brunswick native stood by his convictions and was eventually offered another shot at the title vacated by Trevor Prangley against MFC veteran, Dwayne Lewis at MFC 28 on February 25.

If you’re unfamiliar with Jimmo, you likely won’t be for long as 2011 promises to be a breakout year for the two-time Pan-Am medalist and four-time Canadian national karate champion who is riding a 13-fight win streak into his bout with Lewis – a fighter he defeated by decision three years ago.

In 2008 he appeared on the first episode of The Ultimate Fighter 8, but lost a very close majority decision to Antwain Britt and was sent home.

Since then he switched camps and moved from Nova Scotia to Edmonton where he joined the Hayabusa Fight Team, becoming a more well rounded fighter as a result of his hard work, diverse training partners and methods.

Ryan has offered to give the Potato Nation and inside look at his training and thoughts heading into his fight in February and as such he will be doing an exclusive training camp blog for us every week for the next eight weeks leading up to MFC 28.

Check out his first entry after the jump.


Oh, Hell Yeah: Holly Madison to Return at UFC 125

Holly Madison Playboy gallery photos UFC Octagon Girl ring girl MMA magazine

Good news, perverts: Playboy legend Holly Madison will be taking another lap around the Octagon on New Year’s Day. has revealed that the Girls Next Door/Holly’s World star will be returning as a guest Octagon Girl at UFC 125, for the first time since her head-turning appearance at UFC 100. UFC 125 will also see the official UFC debut of beloved WEC card-holder Brittney Palmer. (Damn, and just when I made a New Year’s resolution to not creepily stare at women so much. Ah well, there’s always 2012.) To see more of Miss Madison, check out our photo galleries at the links below…

- ‘Girl Next Door’ Holly Madison to Appear as Guest Octagon Girl at UFC 100
- Hot Potato: Holly Madison Steams Up UFC Magazine


Wednesday Morning MMA Link Club

Alistair Overeem Todd Duffee Dynamite!! 2010 Japan MMA
(That shouldn’t be a problem, Todd. Photo courtesy of MMAFighting)

Some selected highlights from our friends around the MMA blogosphere. E-mail for details on how your site can join the MMA Link Club…

- Helwani VS Dundas: UFC 125 Edition (Versus MMA Beat)

- Our Top UFC Photos of 2010 (MMA Fighting)

- Tim Sylvia replacing Todd Duffee at Titan Fighting Championships 16 (Five Ounces of Pain)

- The Best of Japanese MMA in 2010 (MMA Scraps)

- Brock Lesnar Looking For A Way Out Of MMA And Back To Pro-Wrestling? (

- Sean McCorkle Returns Against Christian Morecraft at Fight Night 24 (

- Pat Miletich Has Sold His Miletich Fighting Systems Gym (MiddleEasy)

- Exclusive Interview: Daniel Gracie talks Bellator, Georges St. Pierre and Frankie Edgar (LowKick)

- Dana White’s UFC 125 Video Blog, Part 1 (MMA Convert)

- Behind the Lens: Rich Franklin (FightMagazine)