Since Bas Rutten is the former coach of the IFL’s L.A. Anacondas team, Kimbo Slice‘s trainer, and a personal hero of CagePotato, you’ll be seeing a lot of him on this site, and it would behoove you to get acquainted with his work. A good place to start is this video of Rutten taking on Frank Shamrock in a 1996 Pancrase match. For those of you who grew up on the UFC, the Pancrase rules might throw you off — wikipedia has a decent overview here.
The fight was so theatrical that some have accused it of being a work. Check out Rutten and Shamrock toppling out of the ring at 5:00-5:06; Shamrock’s backward somersault at 7:14-7:18; the exchange at 9:02-9:18 that I won’t even try to explain; and Bas’s celebratory “Rutten Jump” beginning at 11:50, after the fight was stopped due to a cut near Shamrock’s eye.
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