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And Now He’s Fired: Frank Trigg Released From HDNet Commentator Gig Amid Allegations of Spousal Abuse and Infidelity

(One of these days, Alice, RIGHT TO THE MOON!) 

Well this is interesting. According to, former UFC welterweight contender Frank Trigg has recently been released from his HDNet contract, where he served as a commentator for such promotions as Dream and Legacy Fighting Championships. Now, we know you’re asking yourself, “How could the man behind such classic phrases as OH, OH NO, OHHHH!!‘ and ‘Fedor is going to dispatch this man very quickly‘ possibly be let go as a commentator?!” At first, we would have agreed with you. Until we found out why he is being let go, that is. Mainly, the reasons appear that be beat, then cheated, on his soon to be ex-wife.


Here’s the alleged story:

Former UFC fighter, Frank Trigg has been relieved of his duties as a commentator for HDNet for alleged domestic violence and having an improper relationship with a co-worker.

Trigg allegedly choked his wife unconscious in front of their children back in October of 2011, and is now in the middle of a very messy divorce. 

As if that wasn’t enough, he was also found to be having an affair with a 23 year old assistant producer for HDNet. The company did not approve of the improper relationship he was having or the allegations of abuse, and in turn they have fired him from his job as a commentator.

You think that’s bad? Check out a disturbing photo of the bruises left on his wife’s throat after the 2011 incident below, first posted on


Out of fear that I could get fired for the rant I was about to embark on, I’m going to let cooler heads prevail and keep quiet until all of the facts are brought to light. Needless to say, my rage is consuming me. Trigg has yet to make a statement on the matter, but we will keep you informed as the story develops.

Give your regards to “Twinkle Toes” in the comment section. And don’t hold back.

-J. Jones

Cagepotato Comments

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linzhanbc- April 16, 2012 at 9:13 am .. . . .
xxxrayrayray- April 16, 2012 at 12:20 am
It's time ti shopping now
linzhanbc- April 15, 2012 at 3:39 am
xxxrayrayray- April 15, 2012 at 1:40 am

Name Your Brand
NickJohn- April 15, 2012 at 12:37 am
He obviously has a small dick. Enjoy filing for bankruptcy within the year.
xxxrayrayray- April 14, 2012 at 9:27 am thank you
linzhanba- April 14, 2012 at 8:39 am ........ . ..
Its just bidness- April 13, 2012 at 11:50 am
Maybe he was showing his kids how Matt Hughes choked him out...or maybe he's just a douche
Shadow_man- April 13, 2012 at 11:33 am
The no-fightin' bitch deserves a serious ass kickin'... to bad she was to small to do it. I say we match him against someone with a similar advantage in size and skills. That won't be hard to find. Maybe Allistair Overeem, while he's still hot on 'roids! As for you boys who think a woman beater is "OK"... pussies.
Brunkfunk- April 13, 2012 at 10:24 am
Somewhere Matt Hughes is shedding a tear "I knew you could do it Franky boy!"
Big Daddy Duker- April 13, 2012 at 7:45 am
It's a shame he couldn't have fought his wife in the UFC. He could have gotten that record up to 3-5. What a legend.
KeithHackneyWindmillPalmStrike- April 13, 2012 at 4:09 am
I met him one time....seemed like a cocksucker...I was right
ytrebil- April 13, 2012 at 1:13 am
Frank 'The Wife Choker' Trigg. It has a ring to it.
The12ozCurls- April 12, 2012 at 11:52 pm
Wendy - send it to
RadioWendy- April 12, 2012 at 11:02 pm
How do you post a photo on here. I am Frank's soon to be ex-wife's Best Friend. I used to be bff's with him too. Until the day he told me why he did this: Because he was so angry that he reverted back to his only carnal known knowledge from being a fighter... Yeah, whatever! I want to post a photo of the broad he was banging though. So how do you post one???
The12ozCurls- April 12, 2012 at 11:39 pm
Wendy send it to and you will get this taken care of.
The12ozCurls- April 12, 2012 at 11:51 pm
I hope this is real and I also hope BEN is watching this thread, cuz this could be great or TOTAL BULLSHIT! Dammit where is Fletch, RwilR & Mac? This could be better than a caption contest. . . .. . .. . . . . . . . .
Stay tuned - but I gotta go to bed . . . . . . . SHIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIT
Fletch the V Stretch- April 13, 2012 at 7:53 am
How about this one "is Wayne Brady gonna have to choke a bitch for choking a bitch?"

Nah, crash and burn huh? If only Frank were black this would be much easier.
The12ozCurls- April 13, 2012 at 10:08 am
Fletch the V Stretch- April 13, 2012 at 7:47 am
I am right here. I am still contemplating what I want to say that everyone else on this thread hasn't beat me to.
RwilsonR- April 12, 2012 at 5:39 pm
So his wife never learned to defend an RNC either?
Fletch the V Stretch- April 13, 2012 at 7:39 am
That's just wrong..but funny. In response to why I think Rashad is a better wrestler than Jones: I think Rashad has better MMA wrestling and I also look at their past accolades as well as WHERE they wrestled in college.

And also, I got to that decision by forming an OPINION.. you know the things we all have along with assholes. The reason we come here, log in, and types words in a box..

My new slogan "Don't hate me, hate Danga :)"
Horse Renoir- April 12, 2012 at 5:16 pm
Cut the righteous bullshit, J. Jones. If the bitch was outta line, she probably deserved it. Remember, Trigg's chokes aren't deadly, so if he choked her, it was more of a warning choke... an attitude adjuster, if you will. It's not like he used a rope or anything. Cut him some slack.

J. Jones, you seem to be like the kinda girl who'd gets fuck-drunk at a party, gets fucked drunk at a party, then claims rape, afterwards, out of embarrassment.

On a side note, anyone else think that neck looks like Jeri Hall? Maybe Trigg did get to hit that after all.
nomomrnicekyle- April 13, 2012 at 7:34 am
What the fuck is wrong with you? Keep you misogynistic, borderline psychopathic, bullshit to yourself you fucking degenerate.
The12ozCurls- April 12, 2012 at 11:43 pm
Is that you Frank?
Osama- April 12, 2012 at 4:52 pm
So instead of posting pics of the hot 23 year old, you post this shit??
Dick Byrnes- April 12, 2012 at 4:23 pm
Looks like he was trying to smooth out them nasty ass old wrinkles
Frank Mur- April 12, 2012 at 3:30 pm
I'm calling B.S. we saw the second Trigg Hughs fight, there's no way he could finish that choke!
Ricardo Guitardo- April 12, 2012 at 3:20 pm
First off, we don't know what happened. Frank may have had a very good reason to choke his wife. Maybe she didn't make his sandwich fast enough or maybe she mouthed off. You never know. My point is lets reserve judgement untill we have all the facts.
MorningwoodII- April 12, 2012 at 3:07 pm
Twinkle Toes better still be able to fight or his ass might not stay water tight if he goes prison.
Fried Taco- April 12, 2012 at 3:07 pm
Looks like some a-hole doesn't know the proper rear-naked choke technique.
Anhonestmoose- April 13, 2012 at 3:23 am
Pretty sure everyone knew that about Trigg. Someone should have told his wife that Trigg could get rear naked choked by a turtleneck.
raton- April 12, 2012 at 3:01 pm
Your rage is consuming you. That's pretty funny. Maybe you and the dude from Kickass can go all vigilante and get some street justice.
Sloppyspray- April 12, 2012 at 2:55 pm
hmmm...I wonder how that girl became an assistant producer by the age of 23?
BaghdadBob- April 12, 2012 at 4:13 pm
In media, "assistant" translates as "go-for" and/or cum-bucket".
parchy mcthirst- April 12, 2012 at 3:02 pm
She's just been very oral about her desire to make it to the top...