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And Now He’s Fired: Frank Trigg Released From HDNet Commentator Gig Amid Allegations of Spousal Abuse and Infidelity

(One of these days, Alice, RIGHT TO THE MOON!) 

Well this is interesting. According to, former UFC welterweight contender Frank Trigg has recently been released from his HDNet contract, where he served as a commentator for such promotions as Dream and Legacy Fighting Championships. Now, we know you’re asking yourself, “How could the man behind such classic phrases as OH, OH NO, OHHHH!!‘ and ‘Fedor is going to dispatch this man very quickly‘ possibly be let go as a commentator?!” At first, we would have agreed with you. Until we found out why he is being let go, that is. Mainly, the reasons appear that be beat, then cheated, on his soon to be ex-wife.


Here’s the alleged story:

Former UFC fighter, Frank Trigg has been relieved of his duties as a commentator for HDNet for alleged domestic violence and having an improper relationship with a co-worker.

Trigg allegedly choked his wife unconscious in front of their children back in October of 2011, and is now in the middle of a very messy divorce. 

As if that wasn’t enough, he was also found to be having an affair with a 23 year old assistant producer for HDNet. The company did not approve of the improper relationship he was having or the allegations of abuse, and in turn they have fired him from his job as a commentator.

You think that’s bad? Check out a disturbing photo of the bruises left on his wife’s throat after the 2011 incident below, first posted on


Out of fear that I could get fired for the rant I was about to embark on, I’m going to let cooler heads prevail and keep quiet until all of the facts are brought to light. Needless to say, my rage is consuming me. Trigg has yet to make a statement on the matter, but we will keep you informed as the story develops.

Give your regards to “Twinkle Toes” in the comment section. And don’t hold back.

-J. Jones


  1. TheGangi Says:

    Thu, 04/12/12 - 02:47

    She should have tapped...
  2. The12ozCurls Says:

    Thu, 04/12/12 - 02:51

    Because he has not been convicted of wrong doing, I can only "SPECULATE" that Frank Trigg is a complete and total piece of dogshit.
  3. lenoz Says:

    Thu, 04/12/12 - 02:53

    ...his ass more often, then he might not have been so angry. Naughty Frank.
  4. MediocreThreat Says:

    Thu, 04/12/12 - 02:54

    So that's why Miletich has been doing double duty. Huh, huh, I said duty.
  5. Sloppyspray Says:

    Thu, 04/12/12 - 02:55

    hmmm...I wonder how that girl became an assistant producer by the age of 23?
  6. raton Says:

    Thu, 04/12/12 - 03:01

    Your rage is consuming you. That's pretty funny. Maybe you and the dude from Kickass can go all vigilante and get some street justice.
  7. parchy mcthirst Says:

    Thu, 04/12/12 - 03:02

    She's just been very oral about her desire to make it to the top...
  8. Fried Taco Says:

    Thu, 04/12/12 - 03:07

    Looks like some a-hole doesn't know the proper rear-naked choke technique.
  9. MorningwoodII Says:

    Thu, 04/12/12 - 03:07

    Twinkle Toes better still be able to fight or his ass might not stay water tight if he goes prison.
  10. Ricardo Guitardo Says:

    Thu, 04/12/12 - 03:20

    First off, we don't know what happened. Frank may have had a very good reason to choke his wife. Maybe she didn't make his sandwich fast enough or maybe she mouthed off. You never know. My point is lets reserve judgement untill we have all the facts.
  11. Frank Mur Says:

    Thu, 04/12/12 - 03:30

    I'm calling B.S. we saw the second Trigg Hughs fight, there's no way he could finish that choke!
  12. BaghdadBob Says:

    Thu, 04/12/12 - 04:13

    In media, "assistant" translates as "go-for" and/or cum-bucket".
  13. Dick Byrnes Says:

    Thu, 04/12/12 - 04:23

    Looks like he was trying to smooth out them nasty ass old wrinkles
  14. Osama Says:

    Thu, 04/12/12 - 04:52

    So instead of posting pics of the hot 23 year old, you post this shit??
  15. Horse Renoir Says:

    Thu, 04/12/12 - 05:16

    Cut the righteous bullshit, J. Jones. If the bitch was outta line, she probably deserved it. Remember, Trigg's chokes aren't deadly, so if he choked her, it was more of a warning choke... an attitude adjuster, if you will. It's not like he used a rope or anything. Cut him some slack. J. Jones, you seem to be like the kinda girl who'd gets fuck-drunk at a party, gets fucked drunk at a party, then claims rape, afterwards, out of embarrassment. On a side note, anyone else think that neck looks like Jeri Hall? Maybe Trigg did get to hit that after all.
  16. RwilsonR Says:

    Thu, 04/12/12 - 05:39

    So his wife never learned to defend an RNC either?
  17. RadioWendy Says:

    Thu, 04/12/12 - 11:02

    How do you post a photo on here. I am Frank's soon to be ex-wife's Best Friend. I used to be bff's with him too. Until the day he told me why he did this: Because he was so angry that he reverted back to his only carnal known knowledge from being a fighter... Yeah, whatever! I want to post a photo of the broad he was banging though. So how do you post one???
  18. The12ozCurls Says:

    Thu, 04/12/12 - 11:39

    Wendy send it to and you will get this taken care of.
  19. The12ozCurls Says:

    Thu, 04/12/12 - 11:43

    Is that you Frank?
  20. The12ozCurls Says:

    Thu, 04/12/12 - 11:51

    I hope this is real and I also hope BEN is watching this thread, cuz this could be great or TOTAL BULLSHIT! Dammit where is Fletch, RwilR & Mac? This could be better than a caption contest. . . .. . .. . . . . . . . . Stay tuned - but I gotta go to bed . . . . . . . SHIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIT
  21. The12ozCurls Says:

    Thu, 04/12/12 - 11:52

    Wendy - send it to
  22. ytrebil Says:

    Fri, 04/13/12 - 01:13

    Frank 'The Wife Choker' Trigg. It has a ring to it.
  23. Anhonestmoose Says:

    Fri, 04/13/12 - 03:23

    Pretty sure everyone knew that about Trigg. Someone should have told his wife that Trigg could get rear naked choked by a turtleneck.
  24. KeithHackneyWindmillPalmStrike Says:

    Fri, 04/13/12 - 04:09

    I met him one time....seemed like a cocksucker...I was right
  25. nomomrnicekyle Says:

    Fri, 04/13/12 - 07:34

    What the fuck is wrong with you? Keep you misogynistic, borderline psychopathic, bullshit to yourself you fucking degenerate.
  26. Fletch the V Stretch Says:

    Fri, 04/13/12 - 07:39

    That's just wrong..but funny. In response to why I think Rashad is a better wrestler than Jones: I think Rashad has better MMA wrestling and I also look at their past accolades as well as WHERE they wrestled in college. And also, I got to that decision by forming an OPINION.. you know the things we all have along with assholes. The reason we come here, log in, and types words in a box.. My new slogan "Don't hate me, hate Danga :)"
  27. Big Daddy Duker Says:

    Fri, 04/13/12 - 07:45

    It's a shame he couldn't have fought his wife in the UFC. He could have gotten that record up to 3-5. What a legend.
  28. Fletch the V Stretch Says:

    Fri, 04/13/12 - 07:47

    I am right here. I am still contemplating what I want to say that everyone else on this thread hasn't beat me to.
  29. Fletch the V Stretch Says:

    Fri, 04/13/12 - 07:53

    How about this one "is Wayne Brady gonna have to choke a bitch for choking a bitch?" Nah, crash and burn huh? If only Frank were black this would be much easier.
  30. The12ozCurls Says:

    Fri, 04/13/12 - 10:08

  31. Brunkfunk Says:

    Fri, 04/13/12 - 10:24

    Somewhere Matt Hughes is shedding a tear "I knew you could do it Franky boy!"
  32. Shadow_man Says:

    Fri, 04/13/12 - 11:33

    The no-fightin' bitch deserves a serious ass kickin'... to bad she was to small to do it. I say we match him against someone with a similar advantage in size and skills. That won't be hard to find. Maybe Allistair Overeem, while he's still hot on 'roids! As for you boys who think a woman beater is "OK"... pussies.
  33. Its just bidness Says:

    Fri, 04/13/12 - 11:50

    Maybe he was showing his kids how Matt Hughes choked him out...or maybe he's just a douche
  34. linzhanba Says:

    Sat, 04/14/12 - 08:39 ........ . ..
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    Sat, 04/14/12 - 09:27 thank you
  36. NickJohn Says:

    Sun, 04/15/12 - 12:37

    He obviously has a small dick. Enjoy filing for bankruptcy within the year.
  37. xxxrayrayray Says:

    Sun, 04/15/12 - 01:40 Name Your Brand
  38. linzhanbc Says:

    Sun, 04/15/12 - 03:39
  39. xxxrayrayray Says:

    Mon, 04/16/12 - 12:20

    It's time ti shopping now
  40. linzhanbc Says:

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