(Frank Shamrock and Mauro Ranallo trade places. Ranallo is chubby. Frank has braces. Hilarity *almost* ensues.)
— After jiu-jitsu badass Andre Galvao (3-0) finishes his current run in DREAM’s welterweight GP, he’ll be heading over to Strikeforce to shake shit up in their 170-pound division. The seven-time Brazilian jiu-jitsu world champion is currently training at the new Black House facility in Los Angeles, and will be working out with Anderson Silva, Antonio Rodrigo Nogueira, and Ronaldo "Jacare" Souza for his next DREAM tournament bout on July 20th. Jake Shields, you’ve been put on notice.
— In an effort to make tomorrow night’s lightweight scrap between Gilbert Melendez and Rodrigo Damm a little more interesting, the winner will be named Strikeforce’s interim world lightweight champion. (Are you psyched yet?) The interim champ will face the actual lightweight champion, Josh Thomson, as soon as the Punk’s leg is healed.
— Kim "Sugar Free" Couture will compete next on the main card of Strikeforce’s first "Challenger Series" event, which will take place May 15th in Fresno, California, and will be broadcast on Showtime. Couture will take on the very-tough Miesha Tate (5-1) in the up-and-comers event, which will be headlined by a fight between undefeated lightweight Billy Evangelista and BJ Penn student Mike Aina.
— We’ll leave you with this quote from Frank Shamrock’s Yardbarker blog: "its time to get serious. i am taking off to the hotel and getting ready to cut some weight. i was 185.2 when i got up so its nothing of a cut. looking forwrd to that BARBQ after. nick is gonna die. i love this sport."


Mauro Ranallo is the Baha Men of MMA.