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‘Fight Night: Shogun vs. Sonnen’ Video Roundup: Mauricio Hits the Mits With Freddie Roach, Sonnen Slams Poetry on MMA Tonight

Heading into their “Fight Night” headlining scrap at the TD Garden this weekend, it’s become apparent that both Mauricio “Shogun” Rua and Chael “P.” Sonnen have made some significant changes to their training routines. The former one-time light heavyweight champion has brought in Freddie Roach to tighten up his boxing, and has improved from “punching like a girl” to “punching like a boy” according to the world-renowned trainer. Great, Freddie, now you’ve gone and sent Forrest Griffin into another Xanax-laced shame spiral. You can check a video of Shogun hitting the mitts with Freddie above.

On the contrary, it appears that former/future middleweight Chael Sonnen has stopped training altogether in order to brush up on his Longfellow and hone his already brilliant poetry skills. It’s a bold strategy, Cotton, and we’ll have to see if it pays off for him.

Last night, Sonnen appeared on UFC Tonight to arrogantly cut off hosts Kenny Florian and Daniel Cormier and perform “A Poem to Shogun.” It wasn’t his best work (I like my poetry to contain far more profanity) but I’d say it went over better than his recent failed stand up bit on Def Comedy Jam. Check it out after the jump, because there’s seriously nothing better going on out there and you know it.

To sum it up, Sonnen is banking on a knockout victory that ends Rua’s career and sends him on the quickest boat back to Brazil. In light of the new evidence, I see him defeating Shogun via Rua-Rua-bo-bua banana-fana-fo-fua Irish Fling, but if there is a boat that travels from Boston directly to Brazil then I AM MICKEY MOUSE!

-J. Jones

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