- He learned all those fancy kicks from Tekken, long before he ever stepped into an MMA gym.
- Chael Sonnen made a huge impact on him, both for his non-abusive approach to coaching, and for the simple (but mind-altering) lessons that emotions don’t matter, and it’s okay to lose.
- He let himself get psyched out by Chris Weidman‘s reputation as a world class wrestler, and mentally checked out of their 2010 Ring of Combat title fight before it began. (Hall paid the price with a first-round TKO loss.) Now that he’s seen the dangers of focusing on an opponent’s abilities, he won’t allow it to ever happen again. Hopefully Bubba McDaniel learns the same lesson.
After the jump: Uriah teaches how to throw his infamous spinning hook kick. Important life skills, you guys.