When Frank Shamrock starts off this video by saying he wants to “clear up all rumors,” we thought he was going to assure us that his fight against Cung Le was absolutely not a work. Well, he doesn’t do that, but apparently his wife hasn’t given birth yet. Good to know. The most notable part of the video is Frank’s claim that his arm was already broken in the second round, but the bones didn’t separate until the third. Sounds terrible no matter when it happened, and Frank has the fat cast to prove it. The song at the end is a strange choice, but whaddya gonna do, the guy’s 35 years old; his favorite TV show is probably still Friends.