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Introducing The CagePotato Culinary Corner!

(Man, Rampage is looking ROUGH these days.) 

A fighter’s lifestyle is all about two things: discipline and sacrifice, especially when it comes to the food one eats. Those cookies ‘n cream Oreo fudge brownies your grandma used to make? Now a distant memory. That chili cheese Frito pie you used to eat right out of the bag? A thing of the past. And don’t even get us started on that fast food lasagna you and your buddies got drunk and made last weekend. But fret not, Potato Nation, for newly re-signed UFC bantamweight Miguel Torres is here to show you how to make a meal that will satisfy your inner beast without making you look like Paul Daley at the weigh-ins.

Today’s dish, “Pork Spare Ribs with Tomatillo Chile Sauce.”

We gotta say, if Miguel feels the need to quote Workaholics again in the near future,  he could easily grab a spot on the next season of Celebrity Cook Off. Below, Vitor Belfort and world renowned dietitian Mike Dolce show us how to make “East Coast Breakfast Toast.”

Just a few days out from his middleweight clash with Anthony “Rumble” Johnson, it seems that former title contender Vitor Belfort has become on of the many fighters to partake in the Dolce Diet. The difference between him and most of those fighters however, is that he can afford to bring in the man himself to personally prepare all of his meals. Today, Dolce demonstrates his take on French toast. For the culinary challenged, we’ve provided a brief how-to for this simple, yet delicious breakfast dish.

East Coast Breakfast Toast
What you’ll need: A loaf of Ezekiel 4×9 bread, a few free range eggs, cinnamon, pure coconut oil, and some fresh berries of your choice.

Step 1: Dip bread into the egg yolks

Step 2: Brown the bread in a pan, using the coconut oil to keep it from sticking

Step 3: Remove bread from pan, add cinnamon

Step 4: Blend/mix the berries and add to toast

Step 5: Consume, win next fight, then return home to this

Next week, Miguel Torres swings by to show us his secret family recipe for “Caldo de Res.”


Cagepotato Comments

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linmmqq- January 12, 2012 at 9:38 am
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welcome to
Sho Nuff- January 11, 2012 at 9:49 pm
@nomadrip: L.A., duh.

I like the cooking videos. Torres' dish looked awesome.
JudgeHolden- January 11, 2012 at 7:58 pm
I enjoyed both videos. Healthy, tasty food cooked by MMA icons? Such videos are for more relevant for an MMA-site than updates about Kimbo Slice's boxing career, or that fat white guy who knocked out that robber.
XENOPHON- January 11, 2012 at 5:03 pm
@BHOP Says - its not a knock on my little friend Danga with is influenza. It's only that this place could be punk rock - like grand master flash, but they seem to need some customer interface solutions implemented. I have been reading about the requests since day one, but still nothing but inaction from their CEO and CTO over their at Broken Media's offices in the Mid-Wilshire?
IronClad- January 11, 2012 at 4:56 pm
Xeno really came on here to bitch about a cookie'n cream reference? Hahah my favorite part is where he says "written by a punk kid". Hey Xeno, judging by the meaningless bullshit rants that only you can exhaust to no end, you must be old and bored off your ass. Whats funny is that you are the consumer of such entertainment provided by so called "punk kids". Seriously, your sad.
smellypiratehooker- January 11, 2012 at 3:52 pm
Just wanted to make sure no hardcore Torres fans, put a moon roof in there head, over the grief of his departure. It was for the good of the people
DangadaDang- January 11, 2012 at 3:24 pm
Thanks for the spot, smelly. I've been sick as a dog lately and have let a few things slip. This article, for example.
smellypiratehooker- January 11, 2012 at 3:17 pm
torres resigned from the UFC? pretty silly since he just re-signed not all that long ago.
mmasommelier- January 11, 2012 at 2:18 pm
Why are we talking about food on a damn MMA website?
HEY- January 11, 2012 at 1:55 pm
Great segment.
NomadRip- January 11, 2012 at 1:46 pm
Where do they find vegetarian chickens?
BHOP- January 11, 2012 at 1:41 pm
I've been following this site for a while now and have even supported it through its MANY failed projects (fight picker, fighter rankings, posting a gallery but make it so that you have to fucken reload a new page to see every picture)but you guys have lost all credibility with this. I call shenanigans on you sirs, as middleeasy has been posting a cooking blog with tim kennedy (whose far more interesting that miguel torres) for a long time now. This is obviously a sad attempt to turn this site around by modelling yourselves after a good site. In short, get your shit together guys, and fyi, nobody cares what a pornstar thinks about mma! Just because she gets fisted on camera doesn't make her an expert on mma.
Waxedpants- January 11, 2012 at 12:28 pm
I don't want to live in a world where rape van jokes aren't acceptable.
XENOPHON- January 11, 2012 at 11:28 am
Being called a slut by another man, well you got me laughing. Can you do that over another sex talk phone call with your lisp?
I am glad you decided to re-considered your hasty decision to rise above my challenges, and that your starting to comment again.
Welcome back junior "G-man."
As for the cooking. Good time to start a company Danga. If you are up to it, I will go with you to both Denny's and International House of Pancakes, show them this gay ass Dolce diet on my laptop, and see if we can line up an agency agreement.
I be we can get them to produce some trendy MMA styled "Breakfast of Champions". If successful we can license it to Bellator and Viacom for a few million in commission fees. What do you say 60/40 split - you and me ???
Torres looks a like a good father (when not dwelling on rape van talk) but It did make me nervous watching his clumsy ass with hot burners filled with hot oils and that brat of his clinging on his leg. No need to send a kid to hospital over accidental oil burns. He should have yelled at that bitch of his to grab the kid, No?
That said, Torres had the better recipe today.
DangadaDang- January 11, 2012 at 10:50 am
Xeno, you ignorant slut. You of all people should know that my grandmother, who was a double agent for the government back in WW2, invented the Cookies n' Creme formula and doled it out to German troops as a way of slowing them down on the battlefield and giving them long-term diabetes. The technology was then stolen from her and labeled top secret until 1994, when Hershey scientists were able to harness its delicious flavor without slowly killing those who ate it. DUH.
Viva Hate- January 11, 2012 at 10:38 am
I pity the fool who don’t enjoy Mr. T’s tuna noodle casserole.
XENOPHON- January 11, 2012 at 10:26 am
Without a doubt all can tell a punk kid wrote this article. We know his as Danga.
Hersey did not release "Cookies and Cream" until 1994 at the earliest. This means its only been around 18 years. Sure oreo's are older, but the reference to "Cookies and Cream" can't be avoided.
Who's fucking grandma ever made fudge brownies with Cookies and Cream? Shout out.
RSparrow- January 11, 2012 at 10:23 am
I know you love looking at men's abdomens, but can we leave the cooking shit to the other websites? ....
Awesome. Thanks bro.
Dog Dicks Magoo- January 11, 2012 at 10:20 am
Bullshit video for Torres. I thought he was going to make some rape fries with a side of victim's panties.
Daddy_jeffy- January 11, 2012 at 9:03 am
How much do you think Vitor is charging for a Portuguese Brekfast these days?