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Martial Arts Fail of the Week: The Mystic Art of Bo Fung Do

What, you haven’t heard of Bo Fung Do? Are you some kind of martial arts hobbyist or something? We only cater to hardcore fans at CagePotato, so here’s the rundown:

Bo Fung Do is “a martial art system geared for practical self defense against one or more opponents.” It’s a Wing Chun offshoot whose name means “The Way of the Sudden Storm.”

Judging by the above video, there’s no better way to prepare for a street fight against multiple enemies than to flail at opponents adorned in more padding than a self-conscious teenage girl’s bra.

Actually, we’re not being fair. There’s another crucial aspect to this ancient, prestigious art:  Fighting in front of some strobe lights while being blasted with fake snow.

To be fair, this isn’t the worst school we’ve seen on Martial Arts Fail. The facilities these guys have (the foam padded rooms, the environmental hazard rooms) are actually pretty cool. It’d be interesting to train some real martial arts in those rooms to see what it’s like to fight on a hard surface in the rain rather than open mat space or in a cage. And it’s good that they’re at least trying to do some full contact…they just do it wrong. Look at the video. What is that going to teach the guy getting “attacked?” If three dudes were trying to beat you down, they wouldn’t be awkwardly smothering you, they’d be stomping the shit out of you and punching you. And they wouldn’t be easily dispatched by some slaps either.

The verdict on Bo Fung Do? Their hearts are in the right place, but pretty much everything else is as far from real fighting as you can get. Check out the rest of their YouTube channel to see what we mean.

If you see any video that’s good (or bad) enough to make the cut, let us know! Send it to

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