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Tag: BJ Penn

[VIDEO] GSP, BJ Penn, Renzo Gracie & Matt Serra Discuss Fight Psychology


(Props: fueltv)

Every once in a while, videos come out that you wish were a little longer. Usually, they include this chick. Others, however, contain candid and inside looks into the lives and mindsets of top fighters. A new one released by Fuel TV called “UFC Roundtable Welterweights” is one of those videos.

Our favorite fitness guru and MMA coach Jay Glazer sat down with four legends — BJ Penn, Renzo Gracie, Georges St. Pierre and Matt Serra — to discuss the psychology of pre-fight moments like stare downs, warm ups, and the walk to the cage/ring. Given all the heat and history between most of these guys, it was cool to see them sit next to one another and seemingly enjoy what the others had to say.

St. Pierre, for example, waxed sports-psychologist philosophical about how he turns his fear into courage, and even his two-time nemesis Serra was impressed. Penn gushed about how Renzo was the one guy who didn’t look away from him during a stare down. I guess time and everyone being rich has a way of healing old wounds.

- Elias Cepeda

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Like Many of Us, Oscar De La Hoya Wonders Why Rory MacDonald Didn’t Just Finish BJ Penn [VIDEO]


(Props: YouTube.com/fighthub)

FightHubTV recently got in front of boxing legend Oscar De La Hoya, and asked him for his thoughts on the Rory MacDonald vs. BJ Penn fight at UFC on FOX 5, which De La Hoya was apparently live-tweeting. It seems that De La Hoya enjoys that MMA stuff once in a while, although he was a little confused by Rory’s performance:

“Well I wondering like, ‘why don’t you just go finish him?’ Because [MacDonald] looks like he has talents, he looks like he has that little ‘it’ factor…just keep on working on it, keep on working on it. You have to feel that killer instinct. Feel it! And go after it. Grab it, get it…I would love to see him use that jab to the body. If I was in there with that opponent he was fighting against, that jab to the body would have just paralyzed him. I mean, it would have. You could see it. I mean, obviously you could see things from outside, but he’s a talented fighter, my hat goes off to him.”

Dang, I kind of feel bad that Oscar referred to UFC legend BJ Penn simply as “that opponent [Rory] was fighting against,” and I’m sure it would break Penn’s heart to hear that. But honestly, I wondered the same thing during the fight. Particularly in the second round, when Penn was doubled up from body shots, with only his pride and otherworldly toughness keeping him on his feet — could MacDonald have turned it up a notch and beaten Penn to the ground? In the third round, when Rory was, ahem, “trying to mix it up [with] different distances” — what if McDonald just threw more strikes instead of showing off his totally sweet Muhammad Ali shuffle-step impression?

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Must-See Video Roundup: Penn’s Trainer Going Apesh*t, Megumi Fuji on Ninja Warrior, Krazy Horse Gets Choked Out + More


(18 seconds in = that moment when you realize you’ve literally been screaming obscenities on national television for the past 15 seconds. Props to FightersOnly.) 

We should all be thanking our lucky stars for tape delay, because if it weren’t for the quick minds (and fingers) of the UFC’s censorship department, some of our children might have had their minds permanently tainted by the obscene gestures and naughty words used by two men trying to beat the ever-loving shit out of each other last Saturday night. And that is unacceptable. I mean, violence is one thing, but the middle finger being thrown about all willy-nilly?! I don’t want my illegitimate children growing up in that kind of cold, harsh world.

And God forbid the censors had let the onslaught of f-bombs delivered by BJ Penn‘s trainer during his introduction (as captured above) slip past them, or we would have had a full blown crisis on our hands. As you can see, the gentlemen to the top left of the screen — likely through some sort of Hawaiian, mumbo-jumbo voodoo ritual that involves the repeated shouting of curse words — somehow absorbed all of the energy Penn was supposed to have stored up for his fight with Rory MacDonald in the moments beforehand. It’s the only explanation of how Penn gassed in a minute and a half, and the defense I am prepared to use whilst trapping my disappointment in his performance deep in the recesses of my soul.

Anyway, I spent most of my morning drowning my sorrows in alcohol compiling a playlist of awesome, semi-MMA-related videos from around the web that will last you through your lunch break, so check ‘em out after the jump.

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Carlos Condit’s Manager Says They’re Up for Rory MacDonald Rematch, Suggests Neutral Territory


(Photo via CombatLifestyle.)

Following Rory MacDonald‘s three-round assault of BJ Penn at UFC on FOX 5, the 23-year-old welterweight contender made it clear that he wanted a rematch with Carlos Condit, who previously TKO’d him with seven seconds remaining in a fight that MacDonald might have won on points. (You can revisit MacDonald’s darkest moment right here.) As Rory told Ariel Helwani on Fuel TV, “I was humiliated and embarrassed after that fight, and I think about that fight all the time, it haunts me, and I really need to get past that chapter in my life. My challenge is out there, it’s up to Carlos to accept my challenge…he’s coming off a loss, he’s gotta fight somebody, it might as well be me.”

Makes sense to us. But does it make sense to Condit? According to his manager Malki Kawa, hell yes. “Carlos Condit doesn’t back down from any man,” Kawa told MMAWeekly. “If the UFC asks us to fight Rory MacDonald, Carlos will take the fight.”

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Poll: After His Latest Brutal Loss, Is It Time for BJ Penn to Retire?


(Photo courtesy of Getty Images. Click for full-size version.)

BJ Penn‘s 15-minute ass-kicking at the hands of Rory MacDonald at UFC on FOX 5 accomplished several things: Most importantly, it gave MacDonald a grand stage to introduce himself as one of the rulers of the welterweight division. (Established veterans and up-and-coming prospects alike are now calling him out to get attention for themselves.) The fight gave Penn the new record for total time spent in the Octagon — five hours, three minutes, and 51 seconds, surpassing Tito Ortiz — and helped sustain Penn’s own personal statistic of never being knocked down in the Octagon, a piece of trivia made even more astounding by the damage he was taking on Saturday.

The fight also meant that Penn’s six UFC appearances from 2010-2012 have resulted in only a single victory, his 21-second demolition of Matt Hughes at UFC 123. His last two fights (against MacDonald and Nick Diaz) were utterly lopsided, and before that, he was lucky to escape with a draw against Jon Fitch. As a welterweight, BJ Penn is no longer competitive with the best in the world. And like many legendary fighters, he’ll probably be the last person to realize it.

Will Penn take this latest whooping as a sign that it’s time to hang up the gloves for good? Here’s Dana White’s take on the subject, following the event:

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‘UFC on FOX 5′ Post-Fight Press Conference Notes: The Winners Look Towards the Future, Nate Diaz Discusses His F*cked-Up Eye


(“Ayo, is it cool if I use that toothpick to pop this thing?” Photo courtesy of Tracy Lee/Cagewriter)

By Nathan Smith

As usual, I drew the short straw, so I had to cover the post fight press conference — I actually volunteered because I am a sad lonely man — and Dana White was not there to moderate (double shit!). You Taters can watch the video for yourselves and get put into a coma or take my word within this posting as gospel. I am fairly certain that nobody was upset with “the best fight card to ever be aired on network TV” even though three of the four fights ended via decision.

Benson Henderson was not only magical during his five-round domination of Nate Diaz but he was seemingly able to conjure his inner David Blaine and make a toothpick mysteriously appear in his mouth at the end of the fight. The UFC Lightweight champ was simply dominant and once he finally arrived at the podium, he also showed the charisma of a world champion. With both an eloquent vocabulary and a seemingly levelheaded delivery, Henderson owned the dais (although he talks really really really fast).

When asked about the Scut-Farkus Toothpick Affair and if he actually had a sliver of wood in his mouth during the fight, Henderson was calm and smooth (go figure).

“I can not confirm or deny that. I normally do. It’s a bad habit, but whatever. Majority of the time I have it in. It is what it is.”

Bendo did his best to downplay his one-sided beating by showing respect to his animated opponent.

“Nate’s a good dude. He’s an emotional fighter and he’s an emotional guy. He is trying to do what it takes to get himself worked up.  After the fight he (Diaz) said ‘Good job — great fight and congratulations.’”

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UFC on Fox 5 Aftermath: Toothpickgate, A Changing of the Guard and Glorious, Glorious Violence


Ben Henderson’s Glorious Toothpick of Absolute Victory? Props: BloodyElbow.

When it comes to UFC on Fox 5, it’s hard to know whether to start with the top or the bottom. Ben Henderson’s dismantling of Nate Diaz was a statement performance in a division where title fights have been been subjected to controversy and questionable decisions for the past two years. (Frankie Edgar’s KO of Gray Maynard notwithstanding.) And he did this with a toothpick in his mouth the entire time! No, that’s not necessarily legal, but it makes the performance even more incredible. But on the other hand, this was probably the best, most violent preliminary card in recent memory, highlighted with KOs from Yves Edwards and Daron Cruickshank. And that’s not even touching the rest of the main card. We have much to discuss, Potato Nation.

So let’s start with the top. Ben Henderson, toothpick and all, dominated Nate Diaz. He kicked the legs out from under him, tossed him into the fence at will, and when they engaged on the ground, it was on Henderson’s terms. Diaz was able to maneuver into position for leg lock attempts in the third round, but beyond that he didn’t have much to offer Henderson. (Humorously, during one of those exchanges, Diaz raised his fist to Henderson’s face, and the camera immediately cut to a crowd shot. Yeah, wonder why…) Diaz never gave up trying, to his credit, but Henderson demonstrated that he was clearly the superior fighter of the two. Henderson was able to drop Diaz on multiple occasions, and while he was able to finish the Stockton fighter, he was able to damage him to the degree that even Diaz conceded victory when the final bell sounded. Henderson came out with a smart gameplan and executed it in violent fashion. Whoever challenges for the title next will have a serious issue on their hands, because with Frankie Edgar gone, Henderson finally looks secure on his throne.

The rest of the main card undoubtedly saw a – pardon the phrase – changing of the guard last night. Alexander Gustafsson was able to bloody and batter Mauricio “Shogun” Rua en route to a clear cut decision. Shogun came out strong, and while none of the judges saw fit to give him the first round, some observers (myself included) did. He used leg kicks, connected with the heaviest shots, and even though he got taken down, was easily able to avoid damage and return to his feet. However, rounds two and three weren’t up for debate. As Shogun tired, he began to throw desperate, flailing strikes which Gustafsson easily evaded. The Swede was content peppering Shogun from outside, dominating the clinch exchanges, and taking Shogun down at will throughout the latter rounds. It wasn’t the most impressive performance, and may not land him a title shot, but it’s easily his most significant victory in the UFC. For Shogun, it’s a sad day when a once great fighter can barely fight 15 minutes. He’s got a couple of fights left in him, but not much more.

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UFC on FOX: Henderson vs. Diaz — Main Card Results & Commentary


(Sometimes I look at Nate Diaz and think, “y’know, there’s a guy who probably hasn’t heard the Good News about Jesus Christ.” / Photo via CombatLifestyle. For more photos from this set, click here.)

Old legends and young lions. Guys with angel wings on their backs and guys with middle fingers in your face. Hot-headed blood lickers, and reasonable folks who understand the health risks of such behavior. It’s UFC on FOX 5 — a card so good that you don’t even need lazy storylines to sell it.

On the menu tonight: Benson Henderson looks for his second lightweight title defense against Nate Diaz, Alexander Gustafsson makes his case for #1 light-heavyweigght contendership against Mauricio “Shogun” Rua, and BJ Penn will go to the death — or pretty damn close — against Rory MacDonald. Plus, a MySpace grudge-match nearly eight years in the making!

Running our “Henderson vs. Diaz” liveblog is New Jersey Martial Arts Hall of Fame inductee Jim Genia (congrats Jim!), who will be throwin’ down live results from the FOX main card after the jump beginning at 8 p.m. ET / 5 p.m. PT. Refresh the page every few minutes for all the latest, and toss your own thoughts and observations in the comments section.

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Swing By CagePotato at 7 p.m. EST for Live Coverage of the ‘UFC on FOX 5′ Weigh-Ins [UPDATED w/RESULTS]


(Oh yeah, they’ll be plenty of this. And we definitely don’t mean the “thoughts” part.) 

With a lineup that would challenge any UFC pay-per-view event in recent memory, UFC on FOX 5: Henderson vs. Diaz will come storming into your living rooms tomorrow night at 8 p.m. EST. You know what that means for tonight — some dudes are going to mean mug and possibly shove some other dudes that hopefully weigh-in at the same weight as the first dudes. Confused? Then join us after the jump and we’ll sort this all out for you, and make sure to swing by tomorrow at 8 p.m. to catch our liveblog of all the action!

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Friday Link Dump: Fabricio Werdum Trashes Overeem, Mayweather Turns Down $100 Million for Pacquiao Fight, Awful Christmas Toys + More


(Props: Brandy Jefferys via TheClassical. Click for full-size version.)

- Benson Henderson Anticipates Aggressive Fight With Nate Diaz At UFC On Fox 5 (Fightline)

- Dana White ‘Sold’ on Women’s Version of The Ultimate Fighter (MMAFighting)

Fabricio Werdum: ‘Chicken Heart’ Overeem Used ‘Special Juice’ in PRIDE (FightDay)

- 11 UFC Fighters on the Hot Seat This Month (BleacherReport)

- Cyrille Diabate vs. Jimi Manuwa Added to ‘UFC on Versus 7′ in London (Sherdog)

- Out-of-work Santa Claus. Retired biker-gang enforcer. Part-time Roy Orbison impersonator. Tank Abbott, ladies and gentlemen. (Facebook.com/CagePotato)

- Bob Arum Claims Floyd Mayweather Turned Down $100 Million To Fight Manny Pacquiao (Deadspin)

Arianny Celeste Exposed [VIDEO] (TitoCouture)

6 Steps to Maximize Your Fat Loss Intervals (MensFitness)

- Hugh Hefner’s Hottest Hook-Ups (MadeMan)

- 25 Unbelievably Bad Christmas Toy Failures (EgoTV)

- The Ultimate Live TV F-Bombs Compilation (WorldWideInterweb)

- The 20 Most Hated Players in the NBA Today (Complex)

- Attempting to Recap Katt Williams’ Epic Meltdown (FilmDrunk)

- Top 10 Names The New Orleans Hornets Should Change Their Name To (ReposDelight)

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