(In honor of MMAInsidetheCage‘s 100th episode, they put together their 100 favorite knockouts featured on the show. Incredible.)

- Forrest Griffin: ‘Tito [Ortiz] Was Jon Jones Before There Was A Jon Jones’ (Fightline)

- After Nearly Losing Toe In Training Injury, Tim Kennedy Set for Second Crack at Belt (MMAFighting)

- Rashad Evans Willing to Drop to 185 Pounds for Fight With Anderson Silva (FiveOuncesofPain)

- Ronda Rousey Featured Nude in ESPN Body Issue (HeavyMMA)

- Ahead of Title Shot, Strikeforce’s Nate Marquardt Says He Feels Great Without TRT (MMAJunkie)

- Melvin Guillard Exclusive: A Man Living in Memory of His Father (BleacherReport/MMA)

- Video: Chuck Norris Imports Gracie Family in 1988 to Train Brazilian Jiu-Jitsu
(MMAMania)

- ‘Ted’ Star Mark Wahlberg is Greater Than the Sum of His Parts (MensFitness)

- The Man’s Guide to Survival in a Post-Apocalyptic World (DoubleViking)

- 6 People Who Will Ruin Your 4th of July Party (HolyTaco)

- An In-Depth Profile of a Lady Who Makes Fart Fetish Videos (FilmDrunk)

- Hey, Have You Seen That Video of the Bulgarian Sprinter’s Leg Shattering? (Break.com)

(Yep. Just a couple of total badasses, right there.)

Do you know what today is, gentlemen? It’s the last day of Movember, which means that tomorrow you can finally shave your upper lip and return to a somewhat normal life. To celebrate, we’re proud to present the fourth and final installment of Dan Severn’s mailbag column, in which the famously-moustached UFC Hall of Famer shares his wisdom on worked fights, steroids, the death penalty, Chuck Norris’s beard, getting buck-ass naked in a parking lot, and more hot-button issues. Our deepest gratitude goes to Dan for gracing this website with his sense of humor and weird stories for the last month. Show him some love at DanSevern.com and his Facebook page.

But before we get into that, a couple parting notes about Movember. If you grew out an impressive mo’ this year, we encourage you to enter Break.com’s Show Off Your Mo contest for a chance to win a Samsung HD camera, and feel free to post a moustache pic on CagePotato’s Facebook wall. And if you still have some money left to donate, please consider doing it on KarmaAteMyCat’s CagePotato Mo Bro page. Karma’s tireless efforts have already raised $664 at the time of this writing — amazing work, bro — and he’s trying to break the $800 mark by the end of the day. Need more incentive than helping to fight testicular and prostate cancer? How ’bout this: Today’s biggest donor will receive a CagePotato t-shirt and, if you want it, a chance to write your own contributor column on CagePotato.

And now, the stunning conclusion of “Ask Dan”…

RwilsonR asks: Have you ever seen/been involved in/know anyone involved in any worked fights? Was this ever common practice with any promotions you have fought for?

(Props to reader “KellenAvalanche”)

Some highlights from the first season of Chuck Norris’s World Combat League. It’s basically just kickboxing in a large bowl, but since it has Chuck’s name on it, you know there’s gonna be a devastating roundhouse kick (it’s at the 1:39 mark), and that girl-on-girl Superman punch at 1:00 is beautiful.

Also, here’s Chuck Norris fighting a bear.

(Props: commenter “Old, Bald and Irish”)

(Not funny.)

— Bas Rutten starred in the best YTMND page of all-time. (last link)

— MMA Girl Joanne enchanted us with an exclusive video interview.

— We got overly emotional about Gina Carano.

— EliteXC signed two members of the Shamrock family. Unfortunately, neither one was Frank. We marveled at Ryan’s physique and gave Ken some encouragement.

— The UFC filed a lawsuit against Randy Couture. Your move, Natural.

— We solicited your predictions for the Kimbo Slice/Tank Abbott fight, then liveblogged their press conference.

— We counted down the best fights that didn’t take place in a ring or cage.

— We put $1,000 up for grabs in the Serious Pimp t-shirt design contest.

— Instead of predicting UFC 80‘s winners, we predicted the bonuses. (Reminder: Come back tomorrow at 3 p.m. ET for the UFC 80 liveblog. Good times guaranteed.)

— We coped with a slow news day.

Have a great weekend, people. Stay hungry.

Everyone else in cyberspace has weighed in, so it’s time for CagePotato to lay down the Chuck Norris law. ‘Cept we’ve not only collected Chuck Norris facts from the site that started it all, but we’ve also scoured the literally hundreds of off-shoot entries around the web. The man who put the MA in MMA may not like the facts much, considering the lawsuit he’s taken out – as reported by our peeps over at Holy Taco a few weeks ago – but we fucking love them. Love him or hate him, Chuck Norris walks above us, not amongst us.

So while the bearded ass-kicker is busy selling loco for Mike Huckabee, enjoy the definitive Top 25 Truths About Chuck Norris…and his beard:

25. Chuck Norris counted to infinity – twice.
24. Chuck Norris can slam a revolving door.
23. Who was the ghost writer on “Smack My Bitch Up” performed by the band, Prodigy? Chuck Norris.
22. The Ultimate Fighting Championship doesn’t use its full name, which is “Ultimate Fighting Championship, Non-Chuck-Norris-Division”.
21. Chuck Norris once fathered a shark – because they kick ass.

20. Chuck Norris destroyed the periodic table, because he only recognizes the element of surprise.
19. Chuck Norris is the only person to ever win a staring contest against Ray Charles and Stevie Wonder – at the same time.
18. Chuck Norris puts his pants on one leg at a time, just like the rest of us. The only difference is, then he kills people.
17. Little Miss Muffet sat on a tuffet…until Chuck Norris roundhouse kicked her into a glacier.
16. Chuck Norris’ first job was as a paperboy. There were no survivors.