10 Legendary MMA Fighters You've Probably Never Heard Of

Tag: Dan Henderson

Will Dan Henderson Become the Light Heavyweight G.O.A.T. If He Beats Jon Jones?


(Pic Props: MMA Photoshops)

By Jason Moles and Doug “ReX” Richardson

Before the ink on the contract dried, MMA fans began debating if Dan “Hendo” Henderson would become the greatest light heavyweight champion of all time should he beat Jon “Bones” Jones at UFC 151. While that is certainly entertaining water cooler fodder, I’m not so sure it’s a conversation we’re even allowed to have at this point. Remember the old Ric Flair maxim, “To be the man, you gotta beat the man.” Are you certain that Jones is the man? Before you get all up in arms about the perceived blasphemy, consider this: legacies are not born overnight. A legacy is built over years of dominance — after much blood, sweat and tears have been spilled. Although both Jones and Henderson were nominated for being the Best American Fighter in MMA History, I still wasn’t convinced the winner of the fight would automatically reach GOAT status. That’s where Rex comes in. Join us, won’t you, as we banter back and forth over a couple of cold ones…

Alright Rex, before we go any further let’s settle this one small thing: Who is the current holder of the “Greatest Light Heavyweight Champ of All Time?”

RX: Well, technically speaking, Dan Henderson has only held a light-heavyweight championship once: in Strikeforce, for like five minutes before he said “Deuce, bitches” and bulked up to heavyweight. While I think we all agree that a Strikeforce title doesn’t count because LOLOL, the fact remains that Hendo is making a strong argument for true GOAT status, not just as a light heavy, but as a fighter, period.

JM: For me, it’s gotta be Chuck Liddell. His record speaks for itself, but we’ll get to that in a minute. When you think of UFC, you almost immediately think of Liddell. Why do you suppose that is? I’ll tell you — it’s because he was the sport’s first crossover star. The Hall of Famer and former light heavyweight champion “wrote” a best-selling autobiography, made numerous television and movie cameos, and was the first UFC fighter to appear on the cover of ESPN the Magazine. When I think of greatness, I think big-picture, in and out of the Octagon.

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Don’t Worry, You Guys, Chael Sonnen is At Least Two Wins Away From a Title Shot at 205


(Realizing his impending doom, Chael signaled to his wife that her weekly sandwich quota would be doubling in the near future.) 

When it was originally announced that Chael Sonnen would be returning to the light heavyweight division to face Forrest Griffin at UFC 155, we took it as a classic case of a fighter changing weight classes in order to save his career. He had come up short in both his title shots at middleweight, and as Josh Koscheck would tell you if he was aware of it, the chances of any 0-2 fighter receiving a third shot against the same champion is next to impossible. And being that Chael fraking Sonnen is not a man who fights anything but marquee fights these days, his chances to make waves at 205 were clearly better than his chances at 185. The fact that he could barely even make the announcement without drawing Jon Jones into a Twitter war only confirms Sonnen’s devious intentions.

And as is usually the case, Chael was successful in drawing us out of the woodwork to throw his name in with the phrase “title shot,” whether it was in agreement or bitter disapproval of the idea. Because Sonnen is like the entire cast of a heist movie packed into one person when it comes to hustling in the MMA game, capable of releasing more red herrings, smoke signals, and false MacGuffins than Ocean’s Eleven through Thirteen combined. Hell, I immediately launched into a vast conspiracy theory in which Sonnen became the number one contender and Jones possibly faked injury in order to set up a fight between them down the line.

But I live in a world of paranoia, delusion, and fear. One that apparently many of you are living in as well, because in a recent appearance on Las Vegas’ “Dave and Mahoney” show, Dana White addressed the concerns that a lot of us are sharing, another undeserved title shot for Sonnen.

Dana’s remarks are after the jump. 

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Gallery: 12 GIFs of Dan Henderson Being Awesome

Whether you think Dan Henderson is the greatest American fighter in MMA history, or just an “older, slower version of Rashad Evans,” one thing’s indisputable — the man has paid his dues. Fifteen years after beginning his pro MMA career, Henderson is (once again) heading into the biggest fight of his life, this time against UFC light-heavyweight champion Jon Jones at UFC 151 on September 1st. And as we usually like to do with our favorite fighters, we decided to pay tribute to the man by rounding up some of the best Hendo-related GIFs on the Internet. Check ‘em out after the jump, and let us know if you think the 5-1 underdog can shock the world in two weeks.

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Jon Jones Doesn’t Want to Fight Lyoto Machida, if That’s Cool with Everyone


Five rounds against Machida could save you five percent or more on UFC PPVs.

As flawless as UFC light-heavyweight champion Jon “Bones” Jones has looked inside the Octagon, he’s looked just as imperfect outside of it. There’s his unchecked arrogance, his “You never have to worry about me with a DWI or doing something crazy” comment just weeks before his DUI arrest and his brutal honesty about potential opponents. Basically, Jon Jones does everything in his power outside of the cage to make it hard for most fans to celebrate his in-sport accomplishments.

Which is why most of you won’t be too surprised to learn that just two weeks before his Light-Heavyweight title defense against the legendary Dan Henderson at UFC 151, Jones had some pretty harsh words for his next opponent, Lyoto Machida. In an interview with ESPN.com, Jones stated that “The Dragon” doesn’t deserve a rematch with him, not so much because he isn’t a competent fighter, but because Machida won’t get the fans to buy pay-per-views. In his own words:

“I don’t want to fight Lyoto Machida. He was my lowest pay-per-view draw of last year. No one wants to see me fight Lyoto Machida. I don’t want to fight Lyoto again. Lyoto is high risk and low reward. He’s a tough fighter, but no one wants to buy that fight.

Quote continued after the jump

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Jon Jones Responds To Chael Sonnen’s “Punk Kid” Remarks Via Twitter Outburst [UPDATED]


(When all else fails, a hypogonadism burn is always a solid standby.) 

Apparently Jon Jones is unaware that Chael Sonnen is a fight promoter first, troll second, and actual fighter third. Be that as it may, “Bones” must have really took to heart the relatively light bit of trash-talking Sonnen aimed in the champ’s direction when announcing his return to the light-heavyweight division on UFC Tonight, as he has already responded, then deleted, several scathing remarks aimed at the former middleweight title challenger via Twitter, because of course he did.

If we’ve learned anything about what arguments over Twitter inevitably lead to, we’re probably going to need a bigger facepalm and a fresh pair of trousers for one of these gentlemen in the near future.

The rest of Jones’ comments are after the jump.

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[VIDEO] Just TRY and Watch This UFC 151 Promo Without Blowing a Gasket

Not to come off sounding like a bunch of know-it-alls, but we’re pretty sure we’ve figured out the formula to make the perfect trailer for any upcoming UFC event. It’s simple really:

1. Pick out the best highlights of the champion destroying his former opponents, preferably in slow-mo

2. Insert Joe Rogan quote, something about said champ being “untouchable” or “the greatest”

3. Fade in “Lux Aeterna” by Clint Mansell, usually the orchestral Lord of the Rings version

4. BIG, BOLD TEXT DECLARING THAT THE CHALLENGER IS AN ENTIRELY DIFFERENT BREED OF ANIMAL

5. As the song enters its second half, cut to several clips of the challenger destroying his former opponents, now in real or even sped up time.

6. Mike Goldberg yelling “Oh my” or “It is all over!”

7. Close on a dramatic, sudden cut to the event text/details.

The marketing department behind the UFC 151 promo clearly adhered to this formula, resulting in a trailer that will undoubtedly get your panties, your wife’s panties, and your slutty mistresses crotchless panties all bunched up in anticipation for the blood-soaked throwdown that will be Jones vs. Henderson on September 1st.

Check it out after the jump.

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Jon Jones Has Signed Global Deal With Nike


(“Hi Rashad”)

Ace MMA Fighting reporter Mike Chiappetta has the biggest business scoop in the sport this week – UFC light heavyweight champion Jon Jones has signed a global deal with sportswear giant Nike. “The two sides have agreed to a multi-year contract that will see Jones decked out in Nike gear for the foreseeable future. On Sept. 1, when he faces Dan Henderson at UFC 151, Jones will be rocking the famous ‘Swoosh,’” Chiappetta reports.

“As a part of the deal, Jones will be featured on worldwide Nike advertising and receive his own signature line, sources said. It is expected to be announced within a week.”

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Even Jon Jones Can’t Make Sense of the Current Title Picture at 205

It’s good to know that we weren’t alone in our confusion when it was announced that the winner of either the Mauricio Rua/Brandon Vera or Lyoto Machida/Ryan Bader bouts, specifically the former, would be in line for the next title shot at 205 lbs. Given that current champion Jon Jones has walked through all four of those gentlemen before, we struggled to find the reasoning behind the alleged title shot that supposedly awaited the most impressive winner from this weekend’s UFC on FOX 4 event. Then again, Rich Franklin has decided to chase after middleweight gold and revenge for a third time (which totally wont end in his untimely death), so maybe we were too quick to write off these former champions, TUF winners, and hype machines. In either case, Bones took to his Twitter account to voice his frustration, sending out the above tweet yesterday which simply states “Scratching my head.”

But perhaps even more confounding than the UFC’s apparent apathy in regards to JBJ was the realization that the light heavyweight division, one of the most stacked and competitive divisions in the UFC for some time, has nearly been cleared out in a little over a year. If Jones gets past Dan Henderson at UFC 151, something he obviously feels he is going to do as evidenced by the above tweet, there will arguably be only two viable candidates left for him to face: Alexander Gustafsson and Glover Teixeira.

Dana White has teased that the man known by the Potato Nation as “Bjones” is “ready for a big fight now”, leading us to believe that a meeting with Rashad Evans could be on the horizon. A victory over the former champ would all but cement the Swede’s position atop the division. As for Teixeira, it’s simply too early to tell. He looked great in his debut victory over Kyle Kingsbury, but needs to face at least one of the upper echelon fighters before we are convinced he is ready for a title shot. But for the moment, it appears that the LHW division needs an H-bomb like Nick Diaz needs a clue.

In other, alcohol-related Jon Jones news…

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Video Retrospective: Mauricio ‘Shogun’ Rua’s 16 Most Essential Fights

Over the last ten years, we’ve watched Mauricio “Shogun” Rua go from young phenom to living legend. Though injuries and and controversial judging have occasionally slowed his momentum during the second half of his career, Shogun enters next weekend’s UFC on FOX 4 matchup with Brandon Vera as a standard-bearer for his generation of fighters, and is still considered among the elite of the light-heavyweight division.

In honor of Rua’s continuing legacy, we’ve picked out the 16 videos that best summarize his journey as a fighter — from the past to the present, from his most unforgettable triumphs to his most crushing defeats. Enjoy, and pay your respects in the comments section.


Mauricio Rua vs. Rodrigo Malheiros de Andrade. Shot in 1998 when Rua was just 16 years old, this footage shows the future PRIDE/UFC star competing in a Muay Thai smoker in somebody’s house in Curitiba, Brazil. Though Shogun shows flashes of his trademark aggression, his technique hasn’t quite blossomed yet, and he winds up getting head-kick KO’d at the video’s 7:15 mark.


Mauricio Rua vs. Rafael Freitas, Meca World Vale Tudo 7, 11/8/02. Rua was 20 years old when he made his official MMA debut against Rafael “Capoeira” Freitas, who was tenacious in his attempts to put Shogun on his back. But Freitas couldn’t keep him there, and the standup exchanges were lopsided in Rua’s favor. After a few minutes of abusing his opponent with knees, punches, and stomps, Shogun finally puts Freitas out cold with a head-kick.

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CagePotato Roundtable #16: What Was Your Most Memorable Run-In With an MMA Fighter?


(If you were a guest on that gay Indian party bus and want to share your story, please e-mail tips@cagepotato.com.)

Thanks to everyone who submitted stories for today’s crowd-sourced edition of the CagePotato Roundtable. We’ve selected 12 tales from the pile — ranging from drama to comedy to horror — and we’ll begin with a story that comes to us from an actual pro fighter, involving one of MMA’s greatest out-of-the-cage rivalries…

Sal Woods
A few years ago I fought on the Strikeforce: Lawler vs. Shields card. While at weigh-ins I was obviously star-struck from being at Al Hrabosky’s with a room full of legends and badasses. The only guy I had the balls to say what’s up to was Nick Diaz. He was completely cool and super polite, he said hi and introduced himself to the entire table (my cornermen, shaking each one’s hand). We were just shooting the shit about how it was my first time on a big card and that I was fighting T-Wood. I was thinking this dude is nothing like the interviews I have watched.

All of a sudden he looks over and sees Joe Riggs and almost flips shit, starts telling his corner guys “there’s that little bitch right there!” Looks over a crowd of people and called Riggs a punk bitch. Then Gil and someone else walked him away/cooled him down. Proved that if Nick doesn’t like you and fights you he may fight you again in the hospital and almost again at completely different fight’s weigh-in!

Noah “Jewjifshoe” Ferreira

You guys all remember Dan Barrera from TUF 6, right? Well I met him during a math class in the Fall of 2011 and it was one of the weirdest experiences I’ve ever had.

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Simply Put, It Sucked: Assembling the Best Tweets Regarding the Crappiness of UFC 149


(Well said.)

Twitter holds an interesting place in the MMA landscape. On one hand, it often comes across as little more than a medium for fighters to vent their frustrations with the foresight and competency of a middle school dropout, or to aid in the ongoing series of endless, needless arguments that constitute 90% of the internet nowadays. Seriously, I was on one of those porn sites that allow comments the other day and stumbled across a heated argument concerning what the woman fellating the donkey onscreen was probably thinking. My guess was that she was reconsidering her choice to forgo those online courses for some quick cash and a shot at Fame (which coincidentally was the horse’s name), but the two (probable) gentlemen involved in said dispute seemed to think she was trying to determine the ethnicity of said horse (if that’s a thing), and which race she likely decided upon. Did I mention she was blindfolded? She was blindfolded.

On the other hand, “The Twitter” has shown on several occasions that it can serve as more than a battleground for our petty arguments, and can actually be used as a tool to unite people from opposite ends of the planet over a given cause. Although it failed in the end, Twitter was almost solely responsible for giving Mark Hunt the opportunity of a lifetime, or bringing Tim Sylvia back to the UFC to dominate 85% of the promotion’s heavyweights like we all know he would (I mean, have you even seen his workout regimen?).

And one thing that the collective minds of Twitter seemed to reach an agreement on was that UFC 149, to put it professionally, sucked major donkey dick (see how I brought that all together? I’m less a writer, more a prophet). So in order to bid what will ultimately go down as one of the most disappointing main cards in UFC history adieu, we’ve collected some of the funniest tweets from around the Twittersphere, some from actual fighters, others from random jagoffs with the simple ability to hashtag UFC 149 after their comment, for your viewing pleasure. Enjoy.

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Friday Link Dump: UFC 149 Weigh-In Video, Bones’s Beef With Hendo, Tito’s Secret Knee Surgery + More


(Live UFC 149 weigh-in video, via YouTube.com/UFC. First fighter steps on the scale at 6 p.m. ET / 3 p.m. PT.)

- Keep Sending Us Your Fighter Run-In Stories for Next Week’s Roundtable! (CP)

- A Conversation With Paul Daley: From British Boxing to Bellator (MMAFighting)

- Jon Jones Says “Disrespectful” Dan Henderson Has Given Him New Motivation (BleacherReport/MMA)

Former UFC Fighter Sherman Pendergarst Loses Battle With Cancer (MMAJunkie)

- EXCLUSIVE: Dana White Fight Day Video Interview (HeavyMMA)

- UFC’s Jonathan Brookins Tells Us That Bellator Is Suing Him and He Isn’t a Fan of Bjorn Rebney (MiddleEasy)

- Alan Belcher Hopes Belfort, Weidman Willing To Exchange In Near Future (Fightline)

Tito Ortiz Had Knee Surgery Before Fight With Forrest Griffin (FiveOuncesofPain)

Train Like an Olympic Judoka (MensFitness)

Video: Australian Track and Field Hurdle Hottie Michelle Jenneke’s Warm-Up Dance (MMAMania)

- Joaquin Phoenix Licks Window Panes in the Full Trailer for ‘The Master’ (FilmDrunk)

The Funniest Masturbation Arrests of All Time (WorldWideInterweb)

The Gentlemen’s Guide to Tattoos (MadeMan)

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CagePotato Roundtable #15: What’s Your Favorite MMA Photograph of All Time?


(Photographer unknown. Level of badassery incalculable.)

For this installment of the CagePotato Roundtable, we invited a few of our photographer buddies over to discuss our all-time favorite MMA photos. Judging by our selections, shots of agony and defeat have a special attraction to them. I think it’s because they allow us to get close to an incredibly intense, transcendent moment, without having to experience the pain of it. And isn’t that why we love MMA in the first place? Our special guests for today are…

- Lee Whitehead, author of Blunt Force Trauma & The Mammoth Book of Mixed Martial Arts. You can see more of his work at www.leewhitehead.com, on Instagram, and on Twitter @leewhiteheadmma.

Jon Sluder, who shot Bellator 34 for us back in October 2010. Check out his recent highlights at Sluder.net.

- Jason Wright, who shot UFC 119 for us back in September 2010; if you follow us on Facebook, you recently saw one of his highlights from that night. You can see more of J-Dog’s work at jasonwrightphotography.com.

Disclaimer: There’s a short list of MMA photographers who have asked us to stop posting their work on this site due to copyright issues, and a couple of contributors to this week’s column happened to select photos taken by those photographers. We’ve used stand-ins in those cases, with links to the actual photos. Also, we don’t know why BJ Penn is so heavily represented in this column. The guy always seems to be in the right place at the right time.

Lee Whitehead

(Click image for larger version.)

I have many favorite photos from all the years shooting MMA but this one has to rank amongst the very top purely because of all the flack and accusations of photoshop manipulation with the blood spurt; professionals can spot a ringer, and this ain’t one. The disappointing thing is that all negative comments detract from our main strength as MMA photographers — to understand the sport, spot smaller nuances, read the timing, and capture a key defining moment in a fight. To me, this brief slice of time from UFC 80 serves as the perfect reminder of how dominant BJ Penn was in his prime.

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TUF or WTF?: A Season-by-Season Retrospective of The Ultimate Fighter


(Thanks to tufentertainment.net for the fitting logo.)

By Nathan Smith

With the recent announcement that Roy Nelson and Shane Carwin have been named as the coaches for the next installment of The Ultimate Fighter series, the MMA universe immediately launched into a full-blow orgasmic ticker-tape parade complete with tons of flying confetti and a marching band belting out death metal tunes. Once I heard the news, it was as if my life instantaneously turned into a beer commercial and the entire Potato Nation was invited. There was a rad pool-party, barbeque, a plethora of hotties, endless alcohol, and an overall quest for fun.

Well . . . . . actually, none of that happened. In fact, when word spread that Nelson and Carwin would helm the next season of TUF, it was officially filed under “WTF?” Judging from the comment section, most of the CP brethren didn’t care for the choices either. TUF is coming off a season that saw the ratings dip lower than they ever had, which could partially be blamed on the move to FX and the dreaded Friday night time slot. Regardless of the variables for the ratings drop, something drastic needs to be done, but is anybody really convinced that Carwin and Nelson are the answer to TUF’s slow and painful demise? Let’s start from the beginning and take a look back to see if this runaway train can be coaxed back onto the main rail.

The Season That Started it All 

The inaugural season of TUF featured future Hall of Famers Chuck Liddell and Randy Couture as the competing coaches who would go mano y mano at the PPV after the season finale. For fans of the UFC, that was good enough for most to initially tune in for the Fertitta-funded experiment. It still remains the best crop of young talent and personalities to ever grace the show; future stars like Forrest Griffin, Stephan Bonnar, Josh Koscheck, Chris Leben, Diego Sanchez, Mike Swick, Kenny Florian, and Nate Quarry were all complete unknowns vying for stardom in a fledgling sport. You mix in the whole “fatherless bastard” angle and the show was off and running even before the awe-inspiring climax between (pre TRT) FoGrif and The American Psycho. Even before that, we were treated to the greatest speech of all time that has since been condensed into a few words. “Do you wanna be a fighter?” Though there were other memorable moments from the seasons that followed, Zuffa should have quit while they were ahead because it would never be this good again. The unrefined personification of immature talent, undeniable aspirations and gonzo-sized balls oozed from the boob tube during every episode.

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Quote of the Day: If it Were Up to Dana White, TRT Would Be Illegal


(Then again, it seems to be working out pretty well for Clay Guida so far.) 

Hell must have frozen over, because for once, we are in agreement with Dana White.

We’re not going to waste your time by recounting all of the endless press the issue of testosterone replacement therapy has received as of late, which would take us no less than twenty pages to complete. But needless to say, guys like Frank Mir are proving that damn near anyone can receive a therapeutic use exemption (TUE) for TRT if they are willing to fill out the proper paperwork, and we’ve only begun to see the amount of fighters who will likely begin to hop on that bandwagon as time goes on.

But with his win at UFC 148, Anderson Silva basically proved that a vicious knee trumps TRT nearly 100 percent of the time, a notion that the UFC President really wishes he could drive home in one way or another. White recently sat down with ESPN’s Todd Grisham to discuss everything from fighter pay rates to the absolute sack of horseshit that was the Manny Pacquiao/Timothy Bradley decision. Being the polarizing subject that TRT is, Grisham brought up the possibility of the UFC having two fighters currently using testosterone as champions, were Chael Sonnen to defeat Silva and Dan Henderson to defeat Jon Jones, and what White would think of that. And we gotta say, we were rather impressed with Dana’s level-headed response. It was almost as if he had considered both sides of the story, rather than lashing out with personal attacks at the first person to speak up about a slightly sensitive issue. Like we said, the sky must be falling.

A full video interview is below. 

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CagePotato Roundtable #14: Who Was the Greatest American Fighter in MMA History?


(Little known fact: The original version of America the Beautiful contained a fifth verse about Don Frye’s shorts.)

In honor of our country’s 236th birthday, we’ve got a special CagePotato Roundtable discussion for you guys: Who was the greatest American MMA fighter of all time? Because let’s face it, America is exceptional, and we produce the best goddamned fighters in the world. SORRY LIBERAL MEDIA, I SAID IT. Enjoy, and if you have an idea for a future Roundtable topic, please send it to tips@cagepotato.com. And hey, be careful with those bottle rockets, okay?

Ben Goldstein
 

What do MMA legends Chuck Liddell, Matt Hughes, Tito Ortiz, Kazushi Sakuraba, Wanderlei Silva, Randy Couture, and Mark Coleman have in common? They all started their careers within 11 months of Dan Henderson‘s professional debut in June 1997. And where are those guys now? Retired, pretty much retired, retiring this weekend, completely washed up, close to retirementretired, and retired unless Herschel Walker picks up the phone. Meanwhile, Hendo is preparing for his next title fight in September. Does the TRT help? Sure, though I don’t think you can credit Henderson’s heart, balls, and H-bomb power to a little hormonal help. (You also have to give some props to the Jam Gym.)

I’d stack Dan’s accomplishments up against any other fighter in this roundtable discussion — the unprecedented two-division title reign in PRIDE, the five single-night tournament sweeps, the stunning knockouts of Wanderlei Silva, Michael Bisping, and Fedor Emelianenko — but what makes him America’s MMA G.O.A.T. is his incredible longevity. Dan Henderson has been a top-ten fighter longer than anybody else in the history of the sport. I can only think of two other MMA fighters who started their careers 15 years ago who are still considered viable stars, and neither of them are American: Vitor Belfort, whose career was plagued by long stretches of injury and inconsistency, and Anderson Silva, who’s a freakish exception to any rule.

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Stupid Training Equipment of the Day: Dan Henderson’s Jam Gym


(They be like Hendo…what…can you teach me how to Biz Bang?)

Last week, we took a look at snake-oil salesman Chael Sonnen pitching the Nexersys, which sort of looked like a high-tech version of the Bas Rutten Body Action System. By comparison, the Jam Gym is just a rubber band you hang over your door, brought to you by Dan Henderson, a man who will pretty much endorse anything. It doesn’t matter what kind of fancy names they invented for these exercises — THE SKULL CRUSHER! THE DEATH DROP! THE HEAD-BANGER! THE BIZ BANG? — we’ve seen this same exact piece of crap before. Even the talents of genius pitchman Henderson can’t save this dog. (“Are you ready? Are you tough enough to get in the ring with me? Come oan.”)

As with most exercise equipment ads, this video is loaded with unrealistic images — from the impossibly fit models who didn’t actually get their bodies through Jam Gymming, to the steel-reinforced door sitting in the middle of a warehouse — with one exception. Pay attention at the 0:18-0:19 second mark and you’ll see a dude in a bedroom that features a dart-board next to a mini-basketball hoop next to a sword on the wall, with a “Dead End” sign on the door. Yeah, that’s about right. Even creepy man-child loners can rock the Jam Gym. And that blonde cutie at the very end? Oh yeah. She definitely hangs it and bangs it, you guys.

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Classic Fight: Anderson Silva vs. Dan Henderson @ UFC 82 [FULL VIDEO]


(Props: UFCAndersonTheSpider via IronForgesIron)

Following up our presentation of Anderson Silva vs. Chael Sonnen 1, here’s the other UFC fight where Anderson Silva looked less-than-invincible, at least momentarily. This was Silva’s third middleweight title defense, back at UFC 82 in March 2008, and Dan Henderson dominated the opening round, taking Silva down about two minutes into the fight and grinding down on him with punches for the rest of the frame. Henderson also puts a good deal of effort into covering Silva’s mouth and nose with his hand, a cheap breathing-obstruction trick that occasionally bleeds into gouging/fish-hooking territory. (Side note: Skip to the 14:07 mark, and you’ll see the rough draft of the front kick that Silva used to dummy up Vitor Belfort.)

Silva got even in the second round, brawling a bit with Hendo before letting his precision striking take over. At the 21:16 mark, Silva nails Henderson with a knee, kick, and punches that the challenger is never able to recover from. Silva gets on top of Henderson and works his jiu-jitsu until he sinks a particularly nasty rear-naked choke. After the fight, Silva takes a moment to explain that Henderson was good, but he’s no Rich Franklin. A real…class act? Anyway, the Ohio fans loved it.

After the jump: Silva’s UFC 134 title defense against Yushin Okami, which also ended violently in the second round.

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CagePotato Roundtable #12: Who’s the Baddest Motherf*cker of All Time?


(Too obvious?)

Friends, Romans, countrymen, welcome to the most star-studded — and foolishly ambitiousCagePotato Roundtable in history. This week’s topic is “Who’s the Baddest Motherfucker of All Time?” and we have two very, very special guests to help us out. They are…

- Ben Fowlkes, the former CagePotato senior editor who abandoned us in April 2010 and has been writing incredible features for MMAFighting.com ever since. Last month, he and fellow CP veteran Chad Dundas launched a hilarious and thought-provoking weekly MMA podcast called The Co-Main Event. Do yourself a favor and subscribe to the show on iTunes right here, right now.

- Jason Ellis, the professional skateboarder, author, MMA fighter, truck racer, boxer, singer, and actor who hosts The Jason Ellis Show on weekday afternoons on Sirius XM Radio’s Faction channel. Jason’s best-selling autobiography — the appropriately titled I’m Awesome — details his triumph over drugs, personal tragedy, and being Australian, en route to becoming “the new voice of action sports in America”? Go buy it.

I’m sure some of you have already passed out from shock and excitement. As for the rest of you, pack a canteen and follow us into the abyss. Warning: It’s gonna get weird…

Ben Fowlkes

You want to talk old school badasses? I mean really, really old school? Like pre-Rickson Gracie old school? Look no further than Julius Caesar, son. Right about now you’re all like, ‘Who, dude with the cheap pizzas?’ First of all, that’s Little Caesar’s, which sucks. Second of all, shut up. I’m trying to teach you something here.

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Friday Link Dump: Jones vs. Hendo Trailer, Wikipedia vs. UFC Drama, Zombies, Strippers + More


(Jon Jones vs. Dan Henderson ‘Inspiration’ trailer via djil93100)

- THQ Sold UFC Video Game License After Failing to Break Even on It (Gamasutra)

- The Bizarre Connection Between the Miami Face-Eating Bath Salts Zombie and the UFC (MiddleEasy)

- Wikipedia Continues Its Absurd War on the UFC (BleacherReport/MMA)

- 14 Awesome UFC Head Kick Photos (Heavy.com/MMA)

- BJ Penn Talks Reason For Taking Rory MacDonald Fight (Fightline)

- Video: Anderson Silva Budweiser Commercial Behind-the-Scenes Outtakes Featuring Steven Seagal (MMAMania)

How to Live to Be 100 (MensFitness)

Pacquiao Will Receive $26M for Saturday’s Fight (MMA Payout)

The Women Available to Alpha, Beta & Omega Males: Where Do You Fit In? (DoubleViking)

A Gallery Of Hot Girls With Puppies, Babies, And Kittens (WorldWideInterweb)

Gina Carano Is Looking Thick ‘n’ Tasty. Do You Approve? (Facebook.com/CagePotato)

- Quentin Tarantino’s ‘Django Unchained’ Official Trailer (Break)

- The 6 Best Stripper Portrayals In All Of Modern Cinema (ScreenJunkies)

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September 1st Targeted for Jones vs. Henderson UFC Title Bout

Dan Henderson Michael Bisping UFC 100
(Remember when this happened? Yup. It was kinda awesome)

We’ve known for some time now that Dan Henderson will get the next chance to dethrone young phenom 205 pound UFC champ Jon Jones, and now we have an idea of when that will happen. “On Thursday afternoon, UFC president Dana White said that the organization was targeting an early September date for the UFC light-heavyweight champion’s next title defense, likely on Labor Day weekend,” MMA Fighting’s Mike Chiappetta reports.

“The UFC currently has no September 1 show on its official schedule, but if and when it gets added, future Hall of Famer Dan Henderson is on deck in the challenger’s role.”

Details and bad-ass highlight videos after the jump.

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Mauricio “Shogun” Rua vs. Thiago Silva Likely for UFC 149; Aldo vs. Koch Slated for Main Event


(Rua slugs Dan Henderson during their epic bout in November. / Photo courtesy of Heavy)

A matchup between Mauricio “Shogun” Rua and Thiago Silva is likely for July 21st’s UFC 149 event in Calgary, according to a new report on MMA Junkie. UFC president Dana White tweeted yesterday that the two light-heavyweight strikers would face one another, but didn’t confirm the date or venue.

Silva is coming off of a one-year suspension and a decision loss to Alexander Gustafsson. Winless since his 2009 knockout of Keith Jardine, Silva’s contract may very well be on the line here. Shogun’s last bout, a five-round war/decision loss to Dan Henderson, was widely considered to be the greatest fight in MMA history until this past weekend.

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Oddsmakers Dub Dan Henderson a Massive Underdog Against Jon Jones

(Video: YouTube/BetDSI)

Last weekend Jon Jones followed up what was arguably the most dominant year in MMA history with an impressive victory over arch-nemesis Rashad Evans. Having toppled four consecutive UFC champions, “Bones” is so far ahead of the pack at 205lbs that he can barely reach them with his jab, and as he heads into his next bout against living-legend Dan Henderson it looks like everyone is putting their money on the champ. Well, you know, not *everyone*.

MMA oddsmaker Nick Kalikas has crunched the numbers for the Bones-Hendo affair and the odds are not kind to the former Pride and Strikeforce champion. Jones is opening up at -545 while the 41-year-old Henderson comes in as a big ‘dog at +385. So, he’s basically giving Dan as little of a chance as the rest of Bones’ challengers, only we still have plenty of time for the line to move.

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UFC 145: Jones vs. Evans Aftermath Pt. 1

By Elias Cepeda

(Jon Jones successfully defended his UFC belt against Rashad Evans Saturday night)

For my money, Saturday night’s UFC 145 main event between Jon Jones and Rashad Evans was exactly what I’d want from a high-level grudge match. A quick stoppage could have led of talk of “luck,” or controversy and perhaps an immediate rematch.

Instead, the former training partners got to see each other from many different angles over the course of five long rounds. In so doing, each man passed tests they had yet to before, each got their licks in and we still had a clear winner.

In only his second career loss, Rashad Evans proved that he could get seriously hurt in a fight and keep going. The young champion Jones showed us much as well in going to a decision.

We know that Jones has the conditioning to go the distance. Perhaps more important than that, we now know that Jones, who recently steamrolled Lyoto Machida, Mauricio Rua and Quinton Jackson, won’t necessarily get frustrated when an opponent doesn’t quickly crumble under his onslaught.

Jones stayed patient, measured and effective throughout the fight with Evans, even when the challenger refused to quit after getting rocked. Jones also has a chin on him.

It would have been easy to miss because of how little he reacted to them, but Jones took some heavy single shots from Evans, right to the chin, temple and neck. And he didn’t even flinch.

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CSAC Passes Amendment Allowing Therapeutic Exemptions for TRT and Marijuana


(Could I get JUST ONE of those exemptions, por favor?) 

Some big news out of California today, as it appears that the California State Athletic Commission has taken a huge step towards legalizing the therapeutic use of testosterone and marijuana in mixed martial arts competition. SI.com was the first to break the news:

The California State Athletic Commission voted on Monday to approve an amendment that allows therapeutic use exemptions (TUE) for combat sports’ athletes who use drugs currently banned by the state agency for medical purposes, including testosterone and marijuana.

To be adopted into state law, the amendment’s verbiage must now be reviewed and approved by the Department of Consumer Affairs and then the state’s Office of Administrative Law, a process that could take months or even years, if it passes at all.

OK, so it’s not as big of news as one could have hoped, but it’s something, right? Then again, depending on your stance on testosterone replacement therapy (or marijuana for that matter), this could be a step in the wrong direction for the sport of MMA.

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Alistair Overeem Gets April 24th NSAC Hearing

By Elias Cepeda

(Come on NSAC, can’t we talk this out?)

Alistair Overeem may have failed his recent surprise drug test, but it appears that he isn’t giving up on challenging heavyweight champion Junior Dos Santos at UFC 146 on May 26th. He has requested a hearing with the Nevada State Athletic Commission (NSAC) and has been given a hearing date of April 24th, little more than a month before he hopes to still vie for the UFC belt.

After testing positive for elevated testosterone levels in late March in Nevada, Overeem had the option of asking the state’s athletic commission to test the second sample they took from him during their test, as well as the option of deciding to apply for a license in the state at a hearing.

More on Overeem’s options and the UFC’s plans after the jump.

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Dana White Says Dan Henderson’s Next Fight Will Be For a UFC Title


(What has two thumbs, false teeth and a guaranteed title shot? This guy!)

After months of contradictory and unclear statements from Dan Henderson and UFC President Dana White, fans are now being told with certainty that Hendo’s next fight will be for a belt. Being the stone-cold pimp that he is, Henderson can fight in multiple divisions, and his next fight will take place at either middleweight or light-heavyweight. In a new interview with Heavy.com’s Megan Olivi, White had the following to say regarding the future of the winner of da greatest MMA fight ever:

Dan Henderson will get the winner of that fight or the winner of the Anderson Silva [vs. Chael Sonnen] fight. Dan Henderson just wants a title shot. There’s been a lot of talk about the stuff that I said. Here’s the thing: I offered Dan Henderson two fights. Dan Henderson wants this fight. Normally I don’t do that. Guys don’t sit around and pick their fights. There’s been very specific cases where that’s happened and it’s guys who have earned it or deserve it, and Dan Henderson is one of those guys. Listen, if Dan Henderson, Henderson has been around forever. He’s forty-something years old, he’s been knocking guys out left and right. If he wants to sit around and wait for this title shot, he can do it.”

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Dana White Claims Dan Henderson Turned Down a Shogun Rematch, Is Promptly Pwned by Hendo


(That moment you realize you are a fraction of the man Dan Henderson is.) 

Few, if any, will ever be able to forget Dan Henderson and Mauricio “Shogun” Rua’s epic battle at UFC 139. It was like that time you watched your dad and your friend’s dad argue over a garden hose at your local pub when you were 12, an argument that quickly devolved into chair throwing, bottle smashing, and frequent use of the “n-word” despite the fact that both participants were white. You and your friend would never be the same again, but to be fair, his dad did say he would return the hose over a week ago, so fuck him.

Now swap your friend’s dad/Shogun with Dana White, and your dad with Dan Henderson, and you’ve pretty much got the gist of these two’s ongoing series of misunderstandings. They’ve butted heads over money before, but now it seems they’ve moved into the territory of straight up verbal warfare. At yesterday’s Calgary press conference, White informed Mauro Ranallo that he had attempted to secure a rematch between Henderson and Rua, but was met with firm opposition by the inventor of the H-bomb:

Yeah, I was trying to put together Dan Henderson vs. Shogun II and Henderson doesn’t want to do the fight. Henderson wants to wait for the winner of either Jonny “Bones” Jones or Anderson Silva. He wants Anderson Silva, if Silva wins, he will make that cut. Otherwise, he wants to fight the winner of Rashad and Jones.

After hearing the above snippet, Henderson took to his Twitter account to respond, where he promptly slayed DW in less than ten words.

Join us after the jump for those ten words.

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Friday Afternoon Link Dump


You Mad Bro? – Watch More Funny Videos

- 50 Girls Rendering Their Friends Invisible (Worldwide Interweb)

- The Workout for Every Guy: The Heavyweight (Men’s Fitness)

- The Hurt Business: A Year in the Life of an MMA Fight Team – Part One (MMAFighting)

- Be Careful Who You Start Fights With [Video] (TurdFurguson)

- Run! 7 Red Flags Your Girl Is Crazy (MadeMan)

- The Hottest Free Agent WAGs in All of Sports (BleacherReport)

- 25 Terrifying Animal People (HolyTaco)

- Jon Jones Wants Anderson Silva as Mentor, Not Opponent (LowKick)

- How to Deal With Her Ex (AskMen)

- Hendo Plans to Sit Until He Gets a Title Shot at 185 or 205 (FightersOnly)

- The Sad, Strange Saga of Beverly Hills Ninja II, Starring David Hasselhoff (FilmDrunk)

- The Basics of Boxing: Stance and Footwork (TheRugged)

- 8 Funny and Scary GIFs of Old People Fighting (Clutch.MTV)

- LOL Clip Of The Day: Reporter Runs Into Post (TuVez)

- How Magic Johnson Was Told He Had HIV (BuzzerBeat)

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Wednesday Morning MMA Link Club: GSP’s Japanese Adventure, Hendo Hates on Rampage, Tim Sylvia Angling for UFC Return + More


(Incredible falling tree knockout of the day, via Reddit MMA)

Some selected highlights from our friends around the MMA blogosphere…

UFC on FX 2 Open Media Workout Photos Gallery for ‘Alves vs. Kampmann’ in Australia (MMA Mania)

Manager: Frankie Edgar Wants Ben Henderson Rematch, Not A Move To Featherweight (MMA Convert)

Georges St-Pierre Gets Schooled in Japanese Martial Arts (The Fight Nerd)

Forgotten Champion: Tim Sylvia’s Desperate Ploy to Get Back in the UFC Octagon (BleacherReport.com/MMA)

King Mo Back In The Hospital In Severe Condition (FightLine)

Dan Henderson Has Harsh Words for Quinton ‘Rampage’ Jackson (5th Round)

Todd Duffee vs. Neil Grove Booked for Super Fight League 2 (MiddleEasy)

- UFC Japan: A Wonderful Show & A Pyrrhic Victory? (Fight Opinion)

Pat Healy: The Road to Columbus (Five Ounces of Pain)

Miesha Tate vs. Ronda Rousey: Greatest Hits (Lowkick.Blitzcorner.com)

- UFC 144: Payout Perspective (MMA Payout)

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