5 Aug 2008 16:20:31 PM
(Whose house? KenFlo’s house.)
As MMA fighters go, Kenny Florian is as intelligent and articulate a guy as you can hope to find. He’s also a workaholic and an ever-evolving bad-ass in the cage, and his next test against the formidable Roger Huerta should answer any lingering questions as to who deserves to be the UFC’s top lightweight contender. Whether B.J. Penn will stick around to defend his 155-pound title, well, that’s another issue altogether.
In this exclusive interview with KenFlo we discuss training strategies, Roger Huerta’s apparent dissatisfaction with the UFC, being an ESPN MMA analyst, and more.
CagePotato.com: Hey Kenny, thanks for talking with me. How has your training for this fight been going?
Everything’s been going really well. My training camp was awesome. I really didn’t take too much time off. After the Lauzon fight I think I was back in the gym the following week and I wasn’t completely pleased, technically speaking, with my performance, so I wanted to get right back in the gym and improve on those things. With all the commitments I had before this fight, the traveling and all that, I’m glad I got a jump on it early.
What were you displeased with about your performance against Lauzon?
Joe Lauzon just shouldn’t have taken me down like he did. That was the main thing, was the wrestling angle of it. I just wanted to get back and get my hands on a quality wrestling coach so I could really improve in that area. It’s one thing to be able to do it in training, but it needs to be second nature in order for you to use it when you need it in a fight. So I found a great wrestling coach who’s just been a phenomenal addition to my team.
I’ve just been working on a lot of the fundamentals of wrestling, both defensively and offensively, and working on making sure I’m doing things right technically. With wrestling in particular you get a lot of people who will tell you ‘Oh, you should do it this way or that way,’ but having a world class guy to show you this is the way it should be done and here’s why, it gets it into your muscle memory and makes you a stronger fighter.
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