Tatame by way of Bloody Elbow reports that June 15th’s UFC 161 has lost its main event. UFC interim 135 pound champion Renan Barao was set to face Eddie Wineland in the event’s headlining match but the Brazilian has reportedly been forced to pull out due to injury.

Barao is reported to have injured a foot. He became the interim champion by beating Urijah Faber after champion Dominick Cruz went on injured reserve because of multiple knee ligament injuries. Wineland is on a two-fight win streak and Barao recently defended the interim belt by choking out Michael McDonald and earning his 20th consecutive win.

As of yet, the extent of Barao’s injury is unknown and so then is how long he will be out of action. No word yet from the UFC, either, on a substitution main event for UFC 161.

You up for an interim-interim bantamweight champ, nation?

- Elias Cepeda

(An excerpt from Urijah Faber’s Optical Panacea poster. Click the image to see the full-size extended version.)

By Ben Goldstein

From the very beginning of his career, Urijah Faber understood that he could be so much more than just a guy throwing punches in a cage. The California Kid bought his own gym in 2006, and went on to build one of the most successful fight teams in the sport. He’s partnered up with apparel brands ranging from K-Swiss to Torque. He’s written a book. And he’s been the entrepreneurial driving force behind a number of forward-thinking enterprises, including MMADraft.com — a site he launched with Phil Davis that seeks to find better opportunities and wider attention for amateur fighters — and Optical Panacea, a new company that elevates MMA fighter posters into fine art.

With Faber awaiting his next fight-assignement from the UFC, we spent some time on the phone with him yesterday to discuss all of the projects that will keep him hustling this summer, from the first-ever MMA Combine that will take place at the next UFC Fan Expo on July 6th, to the public launch party for Optical Panacea that will be going down next Friday in Las Vegas. (Be there!) Enjoy, and be sure to follow Urijah on Twitter @UrijahFaber.

CAGEPOTATO.COM: It’s been a month since your submission win over Scott Jorgensen at the TUF 17 Finale. Has the UFC given you any word on when they want you to return, or offered you your next opponent?

URIJAH FABER: I haven’t heard anything. I’ve kind of been on vacation, but I’m looking forward to continuing training and doing big things.

CAGEPOTATO.COM: Duane Ludwig has been getting a lot of attention lately for his work as the head coach at Team Alpha Male. Is there one thing he’s specifically told you or taught you that’s helped to improve your game?

URIJAH FABER: I think one thing in particular is that we’ve been doing a lot of drilling. As wrestlers, we’ve all drilled a lot with our wrestling techniques, and now we’re bringing that into the other avenues as well. Duane’s got some awesome drills, and he has a great system down — the Duane Bang Muay Thai system — that we’re all learning. I was definitely able to incorporate a little bit of that into my standup [in my last fight], and it’s only going to get better.

CAGEPOTATO.COM: Tell me a little about the MMA Combine for amateur fighters that you and Phil Davis are hosting at the next UFC Fan Expo in July. How close will this be to something like the NFL Scouting Combine, and what are some of the testing criteria that will be specific to MMA?

(“Laid up” takes on a whole new meaning when you’re a UFC champion.) 

According to his website, Dominick Cruz is “a professional mixed martial artist and UFC champion.” However, according to his MMA record, Cruz has been anything but since October of 2011. The ironic thing? Cruz’s website has not been updated since his coaching gig on The Ultimate Fighter 15, wherein he suffered the ACL injury that has kept him out of action ever since.

But if you were hoping that Cruz would give us a timetable for his return following his second ACL injury last December, you better think again. And while you’re at it, you should just stop asking Cruz about the issue altogether if you happen to be a member of the MMA media (you know, those people who get fancy lanyards at UFC events), because he will wait until 2020 to return to action if he damn so pleases (via Sherdog radio):

I’m not gonna let media or anybody else push me on a date. ‘Give us a date. That’s all we want. We want a date, Dominick. Give us a date to look at!’ I can’t. I want a date. I don’t have one. I’m listening to my doctors because if I don’t do that, I get hurt again. The focus is ‘pull the reigns down’, pull the reigns on myself. Don’t let myself go in there too soon and just do the work I can with the UFC, with my sponsors, do everything I can on Fuel TV and say to the fans I will be back. I’m coming back. I’m working hard. No date yet but I’ll give it out when I have it. I promise. 

(Click chart for full-size version. For previous Databombs, click here.)

By Reed Kuhn, @Fightnomics

It’s almost time for the interim bantamweight championship fight between Renan Barao and Michael McDonald. But first, let’s examine the whole UFC bantamweight division in several key striking metrics. As one of the youngest divisions with quite a few newcomers, there were several chart busters who have performed either really well in a certain metric, or in Mike Easton’s case, really poorly, so those outliers are noted. Usually those fighters will regress towards the mean, but they’re worth keeping an eye on. A full explanation of the chart and variables is included at the end of this post.

As a group, the 135’ers are the hardest to hit, as illustrated by their lowest power head striking accuracy of any UFC division. But they manage to maintain a high pace of action, with the second-highest significant strike attempts per minute average. (Flyweights have the highest.) So which fighters get the awards in this frenzied group?

The Winners

Sniper Award: Rangy southpaw Alex Caceres leads the division with 48% power head striking accuracy. Though he has yet to score a knockdown in the UFC, the Bruce Lee superfan has definitely put on entertaining fights including sharp striking, rapid pace, and some very retro body suits.

Energizer Bunny Award: Johnny Bedford has been outstriking his UFC opponents more than 2:1 on his way to two finishes. Bedford’s size has been an advantage for him in one of the smallest weight classes, and we’ll see if he can continue his streak.

Biggest Ball(s) Award: In addition to outworking his opponents, double award winner Johnny Bedford is 2-0 in the UFC with two knockout finishes. But an honorable mention also goes to knockout machine Michael “Mayday” McDonald, who has landed four knockdowns during his 5-0 streak with Zuffa. McDonald gets his biggest test yet against higher volume striker and interim champ Renan Barao, in an interesting contrast of power and finesse.

The Losers

(Dominick Cruz, seen here seconds after being made aware that Dominick Cruz had been injured yet again.) 

It just doesn’t end, you guys. It. Doesn’t. Fucking. End.

The insatiable injury curse of 2012 — seemingly fed up with claiming non-injured, active fighters — has somehow grown powerful enough to affect those who were already injured to begin with. NO, IT DOESN’T MAKE ANY SENSE.

And while the title may be a little misleading being that bantamweight champion Dominick Cruz didn’t truly re-injure himself, but rather failed to recuperate properly from the ACL injury that has kept him out of action since May, it looks like we won’t be seeing “The Dominator” dominating anything but a Domino’s delivery menu until late 2013 [WORDPLAY]. The newsbroke earlier today that the anterior cruciate ligament Cruz had replaced with that of a cadaver’s following his run on TUF 15 was rejected by his body, forcing the champ to undergo additional surgery in order repair/replace it.

“He’s pissed and disappointed,” remarked Cruz’s trainer Eric Del Fierro, echoing the sentiment of not only MMA fans around the world but that of MMA hack journalists such as myself.

I mean, I’m running out of ways to continue delivering bad news to you guys in this format. Creativity be damned; I feel like a World War 2 messenger at this point, just handing out notifications of death to the families of the deceased, trying to remain as emotionally unavailable as possible while little Jimmy Pocket and his Mom stare at me with tear-filled eyes. No Jimmy, your father isn’t coming home this Christmas. And that really awesome toy you wanted? You won’t be getting that either, because Santa never existed and now your Mom will have to pull double shifts at the diner and sell her body for money nightly just so you can eat canned hot dogs and stay off the street long enough to die with some dignity at age 7, when, following your Mom’s inevitable descent into cocaine and then full-on heroin addiction she’s since developed as a coping mechanism for being ravaged by the local charlatans and bottom-feeders day after day, she will fall asleep with a cigarette in her mouth and burn your house to the ground while you are dreaming of something, anything to remove you from the hellish nightmare your existence has become.

(“It looks like this artist…*puts on sunglasses*… finally got his SHOT at fame. YEAAAAHHHH!!!) 

There is perhaps no fighter in MMA history who has looked more deadly in victory and more broken in defeat than former WEC featherweight champion Urijah Faber. After dropping his umpteenth title bid (albeit one of those pesky interim ones) to Renan Barao at UFC 149, many MMA pundits were calling for “The California Kid’s” retirement, because in their eyes, being able to beat 98% of your division just isn’t good enough to warrant your existence.

Yet for some reason, it appears that Faber still wants to continue making boatloads of cash in this thing called MMA, and will return at UFC 156 to face off against Vaughan Lee.

Who in the blue Hell is Vaughan Lee, you ask? Good question.

(Don’t fart…don’t fart…don’t fart…don’t fart…)

Well here’s a bit of good news for once.

If you’re like us, you’re probably sick to death of watching interim champions all but refuse to defend their titles while the actual champions remain on the shelf. So when Renan Barao’s camp announced that he would be taking the Carlos Condit approach to the interim title, we here at the CP offices let out a collective groan before pouring another round of Johnnie Walker Blue Label on the rocks — also known as our HR department — and prepared for a long winter of semi-meaningful-but-not-really bantamweight fights. Thankfully, Dana White is a Johnnie Walker man, and after he smashed a bottle of it over Danga’s head, we managed to come to an agreement regarding the UFC’s last remaining interim champ.

White recently told MMAWeekly that Barao will likely be defending his belt before champion Dominick Cruz is back in action, and his potential opponent should come as a surprise to no one.

Before we even get into the awesome that is UFC Tonight’s recent “Fighter Trivia” episode, I just want to put it out there that I will beat any of you in any game show trivia challenge. Any of you. When I was in college, the only channel my RCA 630TS television received was The Game Show Network. Jeopardy, Wheel of Fortune, Family Feud, Double Dare, right down to the early pioneers of Press Your Luck, Match Game, Pyramid, and The Price is Right were at my disposal on a near 24/7 basis. When I wasn’t browned out in an alleyway looking for a jar of marmalade and bus ticket to Santa Fe, you could assume I was getting my trivia knowledge on with Brawlin’ Bob and the gang.

So you can imagine my excitement when I came across this gem of an idea Fuel TV devoted an episode of UFC Tonight to, with Ariel Helwani playing the proverbial Bob Eubanks role. The premise is simple, a group of fighters are subjected to what I assume is five rounds of trivia (there aren’t videos of all 5 rounds to confirm/deny this) covering everything from their knowledge of The Ultimate Fighter to that of pop culture. They are paired up for certain rounds, but mostly are forced to go on their own until one man is declared the winner.

For the inaugural segment, Michael Bisping, Rashad Evans, Dominick Cruz, and Kenny Florian were chosen as participants. Spoiler alert: Cruz doesn’t know sh*t about sh*t, and Bisping knows more about Dora the Explorer than we would have ever imagined.

After the jump: Two snippets from the show in which Florian forgets that Bisping and Evans fought at UFC 78 (along with the rest of the world) and Cruz fails to identify Bruce Springsteen by his nickname. Unforgivable, Dom.

(“OK guys, the winner gets an interim belt, the loser has to purchase a replica from Wal-Mart. I assure you that they both carry the exact same value.”) 

In a recent interview with Latin American online news network, UOL, bantamweight interim champion Renan Barao‘s coach, Andre Pederneiras, declared that Barao would not be defending his interim strap and instead would wait for Dominick Cruz to recover from the ACL injury that set up Barao vs. Urijah Faber at UFC 149. And before the MMA media could even begin to make the comparison to Carlos Condit, Pederneiras did it for us, stating:

[Barao] just won the title, he just fought. We will wait. Look how long the wait was for Condit and GSP to unify the belt?

Where Pederneiras was attempting to use the Condit comparison as a justification for Barao’s decision to essentially put the bantamweight division on hold for the time being, he unknowingly summed up the inherent pointlessness of the interim title in the first place.

As you are all aware, the interim title essentially serves as a placeholder for the division’s number one contender (at the time) in the absence of a champion. The problem being that, by declaring the number one contender to be “a champion” when they are anything but — and I mean this with all due respect to Condit and Barao — you are basically giving a contender a power that they have not rightfully earned: the power to pick and choose who they fight.

(“Nothing comes between me and my Baconator. Nothing.”)

By Jason Moles

In the ever-competitive world of professional mixed martial arts, the men and women are fighting for more than just the fans and their next paycheck; they’re fighting for survival. When you barely have enough money left for yourself after paying your training partners, coaches, and buying nutritional supplements, it’s time to find another source of income. Most do this in the way of sponsorships — you know, like the Nike deal Jon Jones recently signed, or Anderson Silva’s relationship with Burger King. And if more of these well-known mainstream companies would sponsor a few fighters, the smaller companies that currently sponsor fighters could move to guys and gals who are still making their way up the ranks without anyone losing out. Let’s look at the companies that best suit MMA, how they should be involved, and why it makes sense.

Company: Old Spice
Ideal fighter to sponsor: Cheick Kongo, Alistair Overeem

Why it makes sense: Standing 6′ 4″ and weighing 230 pounds, and 6′ 5″/263, respectively, the Frenchman and the Dutchman are the most physically imposing fighters in the UFC’s heavyweight division. Old Spice is known for their funny commercials targeting the same audience watching PPV’s on a Saturday night. In the past, Old Spice has used NFL players Brian Urlacher and Ray Lewis as spokesman for their ‘Swagger’ line of men’s body products, as well as jacked Expendables cast-member Terry Crews. And if those guys can do it, why not Kongo and Overeem? In particular, “The Demolition Man” is the type of guy you want your customers to think they’ll be more like by using your product. Alistair could even make his commercial debut by eating the horse the original Old Spice Guy rode in on.

(Props: YouTube.com/fueltv)

Dominick Cruz has that same condition Chuck Liddell has, where part of his brain automatically switches into “I’M FIGHTING” mode when he’s watching other people fight, and he begins to lose control of his body. Fuel TV has released a revealing pair of behind-the-scenes clips shot backstage during last Saturday’s Faber vs. Barao fight. In the first one, Cruz is pacing back and forth like Burt Watson just told him it’s time to roll. The sound of the interim bantamweight title fight being introduced is enough to give Dominick some painful flashbacks.

As you’ll see in the next clip (after the jump), Jon Anik and Brian Stann were at the other end of that hall the whole time, and God knows what they must have made of the pacing thing. Cruz and Stann break down the action, and unsurprisingly, Dominick is unable to stand still. You get the sense that Cruz was pulling for Urijah to win. Did he see something in Barao that spooked him, or did he just want another opportunity to beat up his old rival?

(All he needs are some tasty waves and a cool buzz, and he will kill anybody who tries to get in his way. / Photo via Sherdog)

In honor of Urijah Faber‘s interim bantamweight title bid at UFC 149, we thought it would be a good time to give the California Kid some love, through the magical medium of MMA GIFs. Check ‘em out some of our favorite Faber moments after the jump, and let us know if you think he’ll be picking up a new belt this weekend — or if he’ll go out in a blaze of glory.

By Elias Cepeda

This final episode of the TUF 15 season included perhaps more out-of-the-ring action than any prior episode. We got more of Cruz and Faber cracking wise at each other, but also legit blows thrown inside of the house and a surprise announcement or two.

The winning fighter and coach will each win a Harley Davidson motorcycle and so the guys are taken to a Harley super store to try bikes on and leather for size. They are hosted by Theo “Juice” Rossi, who has inexplicably still managed to survive cooperation with the government (Watch Sons of Anarchy to get the reference. And yes, I have trouble telling the difference between quality screenplay and reality.)

Back in the house, Tickle decides to throw a water bottle on the balls of a sleeping Daron. Daron, with weeks of pent up aggression from being eliminated, wakes up into a sprint like a Navy Seal or something, finds Tickle and fires off a punch and kick combination on the goofball.

Tickle acts outraged, like he doesn’t understand that getting awoken from slumber by getting hit in the balls absolutely deserves an ass-kicking. Daron worries that he might get kicked off of the show for fighting in the house because that’s what has happened in past seasons.

Naw, its cool, dawg, says UFC President Dana White. Well, not really. But he does announce to the guys in the gym, later that all of them will be fighting on next week’s finale in Vegas. All, except for Mike Rio, who busted his rib, and Andy Ogle, who is on medical suspension after his last KO loss.

The passionate Ogle is distraught at the idea that he won’t get to fight after making it so far. White assures him that he will “be back.” That isn’t good for everyone’s favorite warrior-poet, who literally runs after White as the Prez is leaving the building, wraps his arm around him and asks to be put on the Nottingham card in September.

By Elias Cepeda

We’ve got two quarter final match ups today so let’s jump right in. From Coach Dominick Cruz’ team we have Vinc Pichel taking on Coach Urijah Faber’s Chris Saunders. After that, Team Faber teammates Al Iaquinta and Andy Ogle lock up. At the end of the episode, injured Cruz’ replacement to face Faber at UFC 148 for the interim bantamweight title will also be announced.

(Tard face: For when punch face just doesn’t describe it.) 

It’s looking like Renan Barao might be getting a phone call from the UFC after all.

According to Dave Meltzer, bantamweight powerhouse Michael “Mayday” McDonald will not be the man to step up against Urijah Faber in Dominick Cruz’s absence, as he has suffered a hand injury that will keep him out of action for the unexpected future. Meltzer reported in his infamous publication, The Wrestling Observer, that the news came from none other than UFC President Dana White, although McDonald has yet to confirm it himself.

The news comes after the current bantamweight champion was forced to pull out of his heated trilogy match with Faber, scheduled for UFC 148, due to a torn ACL. Dana White announced during last week’s episode of The Ultimate Fighter 15 that Faber’s new opponent would be announced on tonight’s episode, and the general consensus was that it would be the Californian-born slugger, who is coming off a huge win over former WEC bantamweight champion Miguel Torres, would be the mystery opponent in question. The fact that the other most probable contender, Renan Barao, was already scheduled to face Ivan Menjivar at the same event only confirmed this notion.

If Barao is not the man to claim the empty spot, who else do you think could, Potato Nation? One thing’s for sure, we expect that tonight’s episode of TUF might finally bounce back from the ratings disaster it has been thus far.

We will have more on this story as it continues to develop.

-J. Jones

(Holy shit! That dude looks tough!) 

If the abysmal ratings of The Ultimate Fighter 15 are any indication (hint: they are), then most of you are likely not up to speed on the happenings of this season, and I’m no exception. For instance, I couldn’t even name one of the participants still competing (Steve Sicilia?), nor could I tell you which phase of the tournament we are currently in. I chalk up my lack of enthusiasm over TUF 15 to the show’s shift to Friday nights, because personally, I’d rather get bombed on a mixture of hand grenades and PBR and hit on a mid-30′s divorcee with lowered self-esteem then watch Team Faber strip down and get a good sweat on in Team Cruz’s locker room, not that there’s anything wrong with that. But this Friday’s episode may mark the first time in the season that you and I might actually want to hold off on the brain damage and sexual harassment lawsuits for the time being.

After it was revealed that Dominick Cruz had suffered an ACL injury and would be forced out of his trilogy fight with Urijah Faber in last week’s episode, Dana White announced that during this week’s episode, he would reveal Cruz’s replacement. The mystery opponent will square off against Faber at UFC 148 for the interim bantamweight title, because the UFC simply can’t have enough interim champs at one time.

Join us after the jump for more on this story. 

By Elias Cepeda

Coach Dominick Cruz and his coaches are giddy on how good they think James Vick will be. At one point they are off in a corner of the gym almost snickering at how no one but them knows how good the lanky young fighter is.

“He’s making it to the finals,” Cruz says.

Cruz says that Vick listens well and is an open book.

Dana White comes in and for some reason is the one to make the announcement that Cruz has torn his ACL and is out of the fight with Faber, though he will stay on as coach. We all knew at this point that Cruz had injured himself this week, but I guess I expected that this week’s episode would have footage and put a little more drama into it.

It is just as well because we need all the time we can get for tonight’s two matchups of Cruz’ James Vick vs. Joe Proctor and Justin Lawrence vs. Faber’s Mike Chiesa.

(The truth is, Ronda walked into the gym and Dominick’s knees buckled on their own. / Photo via @RondaRousey)

In light of the sly gamesmanship in that recent Urijah Faber video, UFC bantamweight champion Dominick Cruz went on MMAFighting’s The MMA (After) Hour to explain how his knee injury came about, and that it wasn’t the result of being beat up by a girl. Here’s what he had to say, as transcribed by MMAMania:

“I was in training camp, I had just gotten done with TUF, and I usually get done about 11. I got to practice at 11:30 and I was sparring that day with kickboxing and takedowns and a guy got behind me in a scramble and he went for a trip, the trip, his hips went in on my knee and it just buckled my knee right then and there. I sat out the rest of the round, threw some ice on my knee, it was pretty painful. I was just kind of hoping for the best to be honest. I was hoping and praying that it was nothing crazy because it was a very, very loud pop. I kind of went into denial mode for the rest of that day saying ‘Oh, I’m fine, I’m fine.’ So I took some ibuprofen and that night I went in to get my normal workout in and I go to move around and get my shadowboxing going to warm up and me knee just pops right out. And I just knew right then and there that I needed to go get an MRI and get this checked out because me knee wasn’t stable and it kind of felt like I was walking on ice. I went in and got an MRI that day and got the bad results, the bad news…

Just to shut down some rumors that Faber thinks is funny to start and makes jokes about an Olympic bronze medalist and her taking out my knees. To me it’s not really funny, it’s just another way to know, for the world to know why me and Faber don’t get along. I wasn’t training with her at all. I brought her in to help my team on TUF…

(Former featherweight champion Urijah Faber will get another crack at the bantamweight title.)

UFC bantamweight champion Dominick Cruz may be out of his UFC 148 fight with Urijah Faber on July 7th, but “The California Kid” will still get a title bout that night, according to UFC President Dana White. “So what’s going to happen is Urijah Faber will, he’s going to fight still. He’s going to fight on the same card. Now, I’m looking for the right opponent. The guy who deserves this shot at Urijah Faber,” White said on Tuesday’s episode of UFC Tonight, according to MMA Weekly.

Faber, who was also interviewed on UFC Tonight, said he imagines that either Renan Barao, Ivan Menjivar or Michael McDonald will get a crack at him but does not know for certain. Barao is riding a seven-year win streak and is currently slated to face Menjivar at UFC 148. McDonald knocked out former champion Miguel Torres last month.

Urijah Faber is a smooth media operator. After so many years being at the top of the sport, the “California Kid” knows how to handle himself in the public eye and promote himself.

Watch the above video for a case in point. Yesterday it was announced that bantamweight champ Dominick Cruz had torn his ACL and would be out of his July rubber match with Faber. In this reaction video released by Faber, he, almost at once, empathizes with the injured Cruz, dryly starts a rumor that a woman injured the champ, calls for an interim title bout between himself and somebody else, and plugs his new book. Hell, Faber even manages to offer his unsolicited ranking of the top three guys that deserve to fight him for the interim title.

(UFC bantamweight Dominick Cruz | Scott Hirano Low Kick)

Well, that sucks. Dana White has tweeted that Dominick Cruz is out of his UFC 148 title defense against TUF 15 opposing coach and arch nemesis Urijah Faber because of a torn ACL. “It’s true Cruz blew his ACL. Stay tuned for more info” White tweeted just a few minutes ago.

By Elias Cepeda

Mike Rio vs. Andy Ogle seems like a good enough fight for this week’s contest, but the Brit goes further in predicting what it will be like. “It’s going to be a very attractive fight,” Ogle jokes. “It’s going to be a sexy fight.”

But before we can get to that, we are shown Team Cruz’ Sam Sicilia being comforted in his locker room by Mike Chiesa, who is on Faber’s team but is Sam’s best friend from back home. Sam finished last week’s fight much stronger than Chris Saunders and its almost a crime that the fight didn’t go a third round.

In an interview, Sam is clearly devastated but hits the right note. “I’d rather lose that fight than have a killer day in sales,” he says.

That really is what The Ultimate Fighter is about for these guys – they are fighting to be able to spend their lives doing something they love.

Coaches’ Challenge

In past years we’ve seen TUF coaches compete for cash against one another in bowling and ping pong. This year turns out to be a tad different – Urijah Faber and Dominick Cruz are competing at firing hand guns, rifles and grenade launches.

Yes, really.

By Elias Cepeda

If Team Cruz’ Sam Sicilia was freaking out over the pressure of being a #2 pick, it may have intensified this week as he was set to face the last pick overall, Chris Saunders. At least Sam had an extra world champion along to help him prepare.

Dominick Cruz brought in Strikeforce 135 pound champion Ronda Rousey to the UFC training center to teach his team some of her devastating Judo techniques. Ronda admits to being nervous about going in to teach the guys but they all seem receptive, as they should be, to learning from the champ – even though she’s a girl.

Oh yeah, Chris Tickle says that Ronda damn near broke his ribs while demonstrating a throw on him. The chick is rough, for sure.

Dana White allows the fighters to watch Jon Jones vs. Rashad Evans at the TUF mansion and Ronda joins them. Once more, her nervousness proves unfounded.

“There are going to be a lot of guys to fend off at once,” she laughs while being hot.

(Click for full-size version.)

“Two grudges will end” at UFC 148, you guys. After the main event, Chael Sonnen is going to pull Anderson Silva aside and personally apologize for that wife-groping steak-cooking stuff, in addition to his general lambasting of the Brazilian people, and Silva will be like, “I understand about the trash-talk, baby bubba, but we’re still friends.” And then Urijah Faber will catch up to Dominick Cruz backstage and explain that when Cruz signed his name over Faber’s face on a poster five years ago, it didn’t really bother him, because really, who would actually hold a grudge over something like that, you know? And then they’ll hug. And hug. And keep hugging. These are things that will happen.

By Elias Cepeda

This week’s episode essentially begins with Coach Dominick Cruz lambasting last week’s losing fighter Chris Tickle. Faber gloats after his team’s second consecutive win.

“Cruz is trying to hold it together but he’s a poor loser. I know. I beat him before.” Oh snap.

Sure enough, Cruz appears to be losing it. “We had one thing to do; stuff the takedown,” Cruz tells Tickle in the locker room immediately after his submission loss to Joe Proctor. “We were telling you in the corner, turn you back to the mat. He didn’t have the choke in…that loss shouldn’t have happened.”

Then Tickle tries to say something. Cruz responds, “shut up and listen.”

Cruz continues to lecture Tickle outside of their locker room. Faber notices this and shouts out to Chris, “Great job, Tickle. You did good. Don’t let anybody get you down. Don’t let anybody get you down.”

Cruz loses it. “Faber, nobody cares what you have to say. Just get out of here,” he says. Then Cruz proceeds to insult Faber’s fashion sense. Really.

On to this week’s matchup – Team Cruz’ Vinc Pincel vs. Team Faber’s John Cofer. Faber offers simple advice to the former division I wrestler Cofer. “Weather the storm. When he comes in hard, go for the takedown.”

Faber says that he feels that Pincel has terrible takedown defense. Let’s see if Pincel makes him a liar.

By Elias Cepeda

This week’s matchup between Joe Proctor and Chris Tickle seems to be a study in contrast. Proctor has been quiet thus far, with his nose to the grindstone in training. Tickle has been loud, full of bravado, while annoying his coaches by finding ways not to train during practices.

Similarly, both sides seem to agree that Proctor is the more technical fighter, with the ability to finish on the ground while Tickle is a powerful brawler that needs to avoid the ground. But before we can get to that fight, Tickle showed up drunk to last week’s.

After his teammate loses and he is selected to fight Proctor, we see Tickle giggling, talking smack and pushing his coach Dominick Cruz over the edge. We are told, and its not hard to believe, that Tickle got crunk prior to the bout.

Coach Cruz is in no mood for jokes after losing his second straight in the locker room and tells Tickle to “shut up. Shut up.” “What are you doing?” Cruz asks Tickle.

“Nothing,” Tickle replies. “I’m being me.”

Coach Cruz, and perhaps the viewing nation, simply replies, “why?”

Last week’s episode ended with Tickle getting in Urijah Faber and Proctor’s face when the match up was announced. Proctor teammate Al Iaqunita, fresh off his own win, believes that Tickle’s courage is liquid-based.

By Elias Cepeda

After the normal celebrating and gloating from last week’s winning Faber team, attention is turned to this week’s matchup of Team Cruz’ Jeremy Larsen and Team Faber’s Mike Chiesa. Remember when a few weeks back Mike’s father died just after seeing him fight and win on national television, and we learned that Mike and Sam Sicilia are best friends and training partners back home.

Well, on this year’s TUF, the two lightweights have found themselves on opposing teams, but are trying to find a balance between not betraying their team and not betraying one another. They call themselves “Team purple,” as in a combination of Faber’s blue team and Cruz’ red team. That’s adorable. Really.

By Elias Cepeda

Episode four opens with Team Cruz’ Myles Jury and Team Faber’s Al Iaqunita walking into the training center for their fight, set to take place in 42. Cruz chose this matchup, putting Jury, who he had trained with in San Diego, against Faber’s first pick, Al Iaqunita.

Cruz looks to be using a strategy of trying to take out some of Faber’s toughest guys early in the competition.

“There’s a strategy to everything that I’m doing,” he says. “I want to go straight for the jugular on these guys, take out every guy that could give them hope.”

That he says it in his typical little boy voice makes Cruz’ ruthlessness even more eerie.

Faber , for his part, seems to like the match up as well. “Thank you! Yes,” he says of Cruz’ matchup.

We’ve discussed this season’s new format of live fights and related changes, but the season’s new theme music might be the best change of all. Invoking a lil Stevie Wonder and Red Hot Chili Peppers with their rendition of “Higher Ground,” is a step up from typical MMA-related music and also hits the right thematic note for a bunch of fighters trying to reach the next level.

(Phil Davis: The UFC’s leading producer of new middleweights.)

By Ben Goldstein

“When in doubt, drop a weight class” — that’s been the mantra for many MMA fighters who have hit rough patches in their careers. Of course, shaving 10-20 pounds off your body is no guarantee of future success, and it occasionally leaves fighters worse off than when they started. Following a week that saw Demian Maia, Dan Miller, and Nik Lentz all decide to seek their fortunes against smaller opponents, we decided to round up a few notable fighters who revitalized themselves at a lighter weight, and a few that became cautionary tales for weight-dropping. Read on, and let us know which UFC fighters should consider taking the weight-class plunge…

The Good

Dominick Cruz

After racking up a 9-0 record — not to mention belts at lightweight and featherweight for the Total Combat promotion — Dominick Cruz challenged Urijah Faber for the WEC featherweight title in March 2007. Unfortunately, Cruz fell into a guillotine choke and tapped at the 1:38 mark of round 1. Cruz addressed the setback by dropping to bantamweight the following year, and has since gone on another 9-0 run at 135, collected the WEC and UFC bantamweight belts, and exacted revenge against his arch-nemesis, the California Kid. We’ll see if he can make it two in a row against Faber in June, but for now, it seems that dropping to bantamweight was the best move of Dominick’s career.

(It was like this, but even more terrifying.) 

It’s been a while since we’ve heard from former Strikeforce Women’s featherweight champion Cristiane “Cyborg” Santos. In the fallout of her sixteen second destruction of Hiroko Yamanaka and subsequent positive steroid test that saw her stripped of her title, “Cyborg” has been laying low, quietly awaiting her April 9th appeal and the chance to smash Ronda Rousey for her insolence.

In the meantime, it looks like the former champ has decided to broaden her training horizons, if you will, now incorporating a regular diet of Japanese game show hosts and comedians to satiate her overwhelming desire to kill. In fact, she recently appeared on the Japanese show Honoo no Taiikukai to demonstrate that she is just as strong without anabolic steroids coursing through her veins by taking on a…male Japanese comedian? Believe it or not, the match was surprisingly competitive for the most part, until Cyborg decided to go all Courtney Korpela on the poor bastard.

Join us after the jump for the full video, along with the Sergei Kharitonov/Mark Miller match from last weekend’s United Glory 15 card, and much more.