Since she was fired from UFC ring girl duty in 2009, Edith LaBelle has popped up here and there, in appearances as rare and glorious as Bigfoot sightings. Frankly, we miss the little knucklehead.

Luckily, the geniuses at MMA Candy — who previously brought us “this chick with the huge cans will teach you how to pass guard” and “why does that blonde girl have the gun from Predator?” — have gotten some quality time with the curvaceous French-Canadian. Watch as Edith and her lovely assistant take us through some kimura transitions that you can turn into finishing moves, as long as your partner isn’t putting up much of a fight.

Check out one more video after the jump, and follow Edith on twitter and Facebook.

(If you’re feeling a sudden urge to put some money on the dresser, that’s no accident.)

Anyone who’s ever called in to work after a night of hard drinking knows that when you’re in that pitiful, vomiting state on the bathroom floor at six a.m., the line between hungover and sick is severely blurred, as is your entire field of vision.  That’s why, particularly if you call in sick the morning after Super Bowl Sunday or St. Patrick’s Day, everyone knows exactly what kind of sick you really are.  But former UFC Octagon girl Edith Labelle says she really was legitimately sick for UFC 100, and substance abuse had nothing to do with her missing the event.  Either the UFC didn’t believe her or didn’t care, because they canned her anyway:

"After the UFC Expo and weigh-ins [at UFC 100], I went to dinner," she said. "Then I attended some of the pre-parties with some of the UFC management, some of the Octagon girls, some of the fighters. And then I started to feel ill — I wasn’t feeling good. So I decided to go to bed. I really wanted to be in good shape for the next day, obviously. Then I started to feel worse throughout the night and the next day.