(Ricardo Lamas helps Erik Koch re-enact the fire-extinguisher scene from Irreversible, which I will not be linking to, because it’s way too early in the morning, and it’s freaking horrible. / Photo via Getty Images)

We’d forgive you for getting Dustin Poirier and Erik Koch confused. Both are 24-year-old 5’9″ white guys with shaved heads, interesting tattoos, and nearly identical MMA records. Both were considered future title threats in the UFC featherweight division until recent losses set them back. The only real differences between the two men are Poirier’s three-inch reach advantage and Koch’s three-shade tan advantage. And logically, they’ll be meeting each other at UFC 164 (August 31st, Milwaukee) in the greatest “this guy looks like that guy” matchup since Miller vs. Healy.

A product of the Roufusport MMA Academy, Koch will enjoy hometown advantage, and will try to rebound from his first UFC loss in January, a TKO-via-elbows mauling by Ricardo Lamas at the UFC on FOX: Johnson vs. Dodson card. Meanwhile, Poirier most recently suffered a unanimous decision loss to Cub Swanson in February, which dropped his Octagon record to 5-2. So who will bounce back to contendership, and who will fall further down the featherweight ladder?

In other booking news…

Props: KVDZFighting.tumblr.com

By George Shunick

When the UFC first began its relationship with Fox, the results were mixed. The first show had only a 64 second fight, and the next two shows – while solid – didn’t do so well in the ratings. Even as the cards themselves picked up on UFC on Fox 4 and 5, the production of the show was excessively drawn out and was tedious to watch at times. But UFC on Fox 6 showed just how good these cards can be. Packed with excellent, violent fights, and backed with the full might of the Fox marketing machine, this card was the first that fulfilled the potential of MMA on network television.

But let’s talk fights, shall we? I know the flyweights aren’t nearly as respected as they should be in some parts of the fight community, but if you’re still in those parts after last night’s performance, do us all a favor, stop reading and get the fuck out. Because what you just witnessed was one of the best, if not the best 5-round title fights in the promotion’s history. In an extraordinarily competitive fight, John Dodson took an early lead off the strength of his…well, strength. He landed a number of monster lefts that were able to knock Demetrious Johnson down, and showed how he is arguably the most exciting fighter in the entire division.

But it was for naught, because what Dodson has in excitement, Johnson has in sheer stamina, will and technique. He roared back in the latter rounds, particularly the championship rounds, delivering innumerable knees to the head, body and legs, mixing in takedowns, and consistently pushing forward. Dodson was unable to keep Johnson’s pace, and in the final round, Johnson unleashed vicious flurries as Dodson backed up. Though he never wilted, Dodson was defeated. Demetrious Johnson remained champion, and was able to deliver one of the better post-fight shout outs you’ll hear. While Benson Henderson may believe all things are possible through Christ (excuse me, “through CHRIST!!!”), Johnson appears to have sided with a more contemporary deity – the Xbox 360.

(Now there’s two guys you definitely wouldn’t want to trip over in a dark alley. / Photo via CombatLifestyle. For more photos from this set, click here.)

The UFC returns to FOX tonight, and the stakes are high: Can John Dodson become the fourth Ultimate Fighter winner to win a UFC championship? Will Rampage Jackson‘s final appearance in the UFC end in triumph or humiliation? Can Erik Koch regain his place as the #1 featherweight contender with a win over Ricardo Lamas, and will Anthony Pettis secure his own spot atop the lightweight contender ladder with a victory against Donald “Cowboy” Cerrone?

But hey, enough damn questions — it’s time for some answers. CagePotato liveblogger Aaron Mandel will be providing round-by-round results from the UFC on FOX 6: Johnson vs. Dodson main card after the jump, beginning at 8 p.m. ET / 5 p.m. PT. Refresh the page every few minutes for all the latest, and share your own feelings in the comments section.

Vitor Belfort isn’t the only life coach in MMA anymore. Eric Thomas, the motivational speaker whose words are behind videos like this, has been working with Roufusport fighters and will even be backstage with Anthony Pettis, Erik Koch, and Pascal Krauss tonight as they prepare to fight at UFC on Fox 6 in Chicago.

“Eric was so excited to work with our athletes that he decided to come in of his own accord and speak to our guys on the day of their fights. So he’ll be backstage with them, getting them mentally ready to put on the best show they can. It’s going to be awesome,” head coach Duke Roufus says.

“Eric is a huge influence in my life, and has been a daily motivation to me.”

Thomas recently went to Milwaukee to get Duke Roufus’ boys (check out video of the talk above) all wound up. We suppose the idea that “when you want to succeed as bad as you want to breathe, you will succeed,” that Thomas preaches has a more literal-than-usual meaning and application for pro fighters, so the pairing makes sense.

What we’re wondering, though, is how much motivational shouting fighters can take back stage. Burt Watson may not take kindly to having to share platitude air space with another guy. We’ll keep you apprised of any beef that may or may not develop tonight backstage at UFC on Fox 6.

- Elias Cepeda

Answer: Helwani’s shoes, because at least Koch gets paid to wear that shit. (“Shout out to Sun Seekers Milwaukee.”) Videos courtesy of YouTube.com/MMAFighting.

(“Thanks Jay. Joining me now backstage is none other than…uh…wait a minute. You’re Anderson Silva’s son, right?”)

If you’ve been watching the NFL playoffs on FOX over the last couple weekends, you’ve surely noticed the frequent UFC promos throughout the broadcasts hyping a “World Title Fight” on January 26th between “Johnson and Dodson.” At no point is the word “flyweight” ever mentioned — because that would be a turnoff to casual fans, I guess? — and in most of the live promos I’ve seen, Demetrious Johnson and John Dodson‘s first names aren’t even included. Basically, they’re hoping that the mere promise of a “title fight” will be enough to lure some football fans into tuning in this Saturday night, even if those viewers have no idea who the headliners are, or what belt they’ll be fighting for specifically.

By sticking to the ironclad rule that a title fight will always get headlining-priority no matter who else is fighting on the card — a policy that previously drew some fan-criticism when Ronda Rousey vs. Liz Carmouche was given the UFC 157 main event spot over Dan Henderson vs. Lyoto Machida — the UFC has painted themselves into a corner. Johnson and Dodson simply aren’t as well-known, marketable, or admired as some of the other fighters competing at UFC on FOX 6, namely Quinton Jackson, Donald Cerrone, and Anthony Pettis.

It’s a problem, because TV ratings and buyrates are so closely tied to who’s headlining each event. Instead of perhaps making Rampage vs. Teixeira or Cerrone vs. Pettis the headliner, the UFC is choosing to keep things vague (“world title fight!” “Johnson!”) and hope for the best. We’ll see if that proves to be the right decision, or if the ratings will plunge compared to the strong showing of UFC on FOX 5. I know the UFC wants to pump up its budding flyweight division, but I can’t help wondering if they’re doing themselves a disservice when there’s so little heat around that weight class. Could they re-consider their “championship fight always gets the main event” policy down the road?

Since I’ve been thinking about this lately, I’ve decided to present my own rundown of which fights I’m actually looking forward to this weekend. If you see things differently, please hurl some abuse at me in the comments section. Let’s begin…

(A bit of insider info: The tattoo on Koch’s right arm stands for Zeitgeist, while the one on the left stands for Honey Boo Boo child. True story.) 

It may not come as a shock to any of you, but needless to say, UFC 155 a.k.a the UFC’s annual New Year’s Eve card is looking pretty stacked at this point. Sure, we will lose at least half of these fights to injury, but for the time being we are going to revel in these awesome matchups God damn it and there’s nothing you can do to stop us la la la la we can’t hear you!

Just last week, we announced that Phil Davis would be stepping in to replace Chael Sonnen against Forrest Griffin in the night’s co-main event, and today, a whole slew of interesting matchups were announced, starting with Erik Koch vs Ricardo Lamas.

If you recall, Koch has spent roughly ten years on the shelf due to injury, yet despite this, was in line to receive the next shot at Jose Aldo. Then Jose got injured, then the bout was rescheduled, then Koch injured himself again, then Jose got injured again. My God, that was as depressing an assessment of the current UFC landscape as I’ve ever written. In any case, it appears that Koch will finally return to action on New Year’s against fellow top contender Ricardo Lamas, who is fresh off a victory over Hatsu Hioki at UFC on FX 4. Koch and Lamas find themselves in a very similar position coming into this fight — both are relatively unknown by casual fans yet will likely earn the next featherweight title shot with a win — so expect both guys to try and make a statement with this fight, or at the minimum, talk a lot of shit to Jose Aldo afterward.

In other UFC 155 news…

(And he *still* looks like the smaller fighter. / Photo via MMAJunkie)

We had a feeling that dropping to featherweight would be Frankie Edgar‘s quickest path to another title shot — we just didn’t think it would happen this fast. As first reported by USA Today, Edgar will step in to face Jose Aldo for the UFC featherweight title at UFC 153 (October 13th, Rio de Janeiro), after original challenger Erik Koch was forced to withdraw due to an undisclosed injury.

If Edgar is victorious, he will become just the third fighter in UFC history (after Randy Couture and BJ Penn) to win a belt in two separate weight classes. We feel awful for Koch — who has already been inactive for nearly a year due to injuries and postponements — but you have to admit that this is one of the rare times in which an injury to a main event fighter results in a more compelling matchup. Said UFC president Dana White of the booking:

(That logo is either a pun on “coke head,” “cock head,” or “head cook.” Whatever the case, he has it tattooed on his arm as well, and if I ever see him in person, I’m not gonna say shit about it. / Props: @NEWBREED04)

As you may recall, this weekend’s UFC 149 event was originally supposed to be headlined by the featherweight title fight between Jose Aldo and Erik Koch — until Aldo felt the cold hand of The Curse. The UFC has now confirmed that the bout has been re-scheduled for UFC 153, which will go down October 13th at the HSBC Arena in Rio de Janeiro, Brazil. Aldo will be looking to make his fourth UFC title defense, following his knockout of Chad Mendes at UFC 142 in January.

Though both fighters are now coming off of injury layoffs, Koch’s return to action at UFC 153 will mark the end of a 13-month hiatus — an eternity in fighter-time. And now he’ll be challenging Aldo in the hippo-infested waters of the HSBC, instead of the neutral grounds of Calgary. Yikes. Just do your best, Erik.

At this point, UFC 153 is also expected to feature Glover Teixeira vs. Quinton Jackson, Jussier da Silva vs. Ulysses Gomez, Cristiano Marcello vs. Reza Madadi, and the return of TUF Brazil winners Cezar “Mutante” Ferreira and Rony “Jason” Mariano Bezerra.

(Fernandes came down with a sudden case of “wandering into Stockton by accident and getting his fuckin’ ass beat.”)

UPDATE, 11:46 a.m. ET: And now, Bibiano Fernandes is denying that he signed with the UFC in the first place. Huh…

How powerful is the 2012 UFC Injury Curse? It’s now attacking fighters who have just signed with the promotion. One week after DREAM bantamweight champ Bibiano Fernandes was inked to face Roland Delorme in his Octagon debut at UFC 149 (July 21st, Calgary), Bibi has withdrawn due to an injury suffered in training. Delorme is expected to remain on the UFC 149 card, against an opponent to be named later.

One big name who won’t be sticking around is Erik Koch, the featherweight contender who was originally slated to challenge for Jose Aldo’s belt at the event. Instead of taking a fight against a late-replacement, MMA Weekly reports that Koch will withdraw from the card and wait for Aldo to recover. Aldo reportedly suffered a thigh strain while preparing for the fight, and won’t be out for an extended period of time. But since Koch hasn’t competed since his decision win over Jonathan Brookins last September, he might be looking at a total layoff of a year or more — not an ideal situation when you’re heading into your first title fight.

Any guesses on who the UFC Injury Curse will strike next? You have to figure that at some point It will run out of fighters to ruin and move on to peripheral figures like ring girls and announcers. Please, please be careful with that thing, Bruce…

For the last time, Joe: One of these guys is a fictional character and the other one has a shoulder injury.

At this point, do we even need to update our most cursed MMA events of all time list to include UFC 149? Calling this card “injury plagued” is as brilliant of an observation as saying that airline food is typically not of high quality. For those of you who have lost track of the fighters who have pulled out of bouts on this card due to injury, allow me to quickly refresh your memory: Vitor Belfort, Thiago Silva, Thiago Alves, and Michael Bisping.

And now you can add UFC featherweight champion Jose Aldo to that list as well.

(We’re sorry, Tom, but it’s just not the same. Photo courtesy of MMAMania.)

Just a couple of hours ago, the UFC held a press conference in Shaw Court, Alberta, Canada, to promote UFC 149: Jose Aldo vs. Some Guy (it’s a joke, take it easy), which is expected to transpire on July 21st from Scotiabank Saddledome in Calgary, Alberta, Canada. Surprisingly absent from the conference was that of UFC President Dana White, who was in turn replaced by Director of Operations for UFC Canada, Tom Wright. Also absent was a hearty supply of French fries and gravy for the fighters involved, which was a real shame in our opinion.

In the co-main event of the evening, the most hated wanted man in the middleweight division, Michael Bisping, will square off against hard nosed slugger Tim Boetsch. Also expected for UFC 149 will be Antonio Rodrigo’s Nogueria’s return to the octagon for the first time since Frank Mir went all Paul Harris on his arm, the difference between their UFC 140 scrap and the average Paul Harris fight being that Nog waited until after Mir broke his arm to tap, not the other way around. Anyway, Big Nog will be squaring off against the inconsistent but always dangerous Cheick Kongo, who is coming off a knockout loss at the hands of Mark Hunt at UFC 144.

Check out the full video and lineup after the jump. 

(Rua slugs Dan Henderson during their epic bout in November. / Photo courtesy of Heavy)

A matchup between Mauricio “Shogun” Rua and Thiago Silva is likely for July 21st’s UFC 149 event in Calgary, according to a new report on MMA Junkie. UFC president Dana White tweeted yesterday that the two light-heavyweight strikers would face one another, but didn’t confirm the date or venue.

Silva is coming off of a one-year suspension and a decision loss to Alexander Gustafsson. Winless since his 2009 knockout of Keith Jardine, Silva’s contract may very well be on the line here. Shogun’s last bout, a five-round war/decision loss to Dan Henderson, was widely considered to be the greatest fight in MMA history until this past weekend.

In case you missed the update to yesterday’s rumor, top-five featherweight Hatsu Hioki will be facing Ricardo Lamas at UFC on FX: Maynard vs. Guida (June 22nd, Atlantic City), and Erik Koch is indeed the leading candidate to be the next challenger to Jose Aldo‘s belt.

If it seems that Koch is being pushed to a title shot a little too soon — especially coming off of a lengthy injury layoff — well, it’s not his fault. As UFC president Dana White explained to FOX Sports, Hioki was next in line, but insisted on getting “one more test before going for the belt.”

Let us now dissect the wisdom of Hioki’s decision…

(Photo courtesy of MMAWeekly)

Jose Aldo‘s next opponent is close to being finalized, and from what we hear, it won’t be Hatsu Hioki or Frankie Edgar. A source close to Roufusport MMA Academy has informed CagePotato.com that 145-pound contender Erik Koch has been sent a contract to challenge Aldo for the UFC featherweight title. The fight would likely take place at UFC 147 in Brazil.

Until we can confirm this report with one of the fighters themselves, treat it as a rumor for now. We’ve contacted Koch’s manager, Mike Roberts of MMA Inc., but have yet to receive a response. Stay tuned.

Koch (13-1) is 2-0 in the UFC, including his Knockout of the Night win against Raphael Assuncao and a unanimous decision over TUF 12 winner Jonathan Brookins last September. He was scheduled to return against Dustin Poirier at UFC 143 in February, but had to withdraw due to injury.

Update: Hatsu Hioki will be facing Ricardo Lamas at UFC on FX 4, and Aldo vs. Koch is now very likely.

(Similar to Georges St.Pierre, MMA pundits, and most fans heading into UFC 129, Dana White was looking right past Jake Shields.)

2011 is approaching it’s final hour, Potato Nation, and when we typically take a look back at the year that was, we often lump things in terms of the very best, and more often than not, the very worst. But even though it has been arguably the biggest year in the sport’s History, it hasn’t gone without it’s fair share of snoozefests, sparring matches, and fights that simply didn’t live up to their own hype. For every Rua/Hendo, there was a Torres/Banuelos, so to speak, that kept us from having a full-on Chuck Liddell style freak out. It’s not that these fights made us angry, it’s just that they failed to make us feel anything.

In a way, they were actually a good thing for the sport, as they raised our appreciation for the epic slugfests, the back and forth brawls, and the technical battles to new heights. So it is for these unsung heroes that we bring you The Ten Most Forgettable Fights of 2011, presented in chronological order.

#10: Jacob Volkmann vs. Antonio Mckee

We know what you’re thinking, Potatoites, you’re thinking, “My God, it’s only been a year since this clown (dis)graced the UFC with that performance?” Well the answer is yes, and almost to the exact date. On January 1st at UFC 125, Anthony Mckee made his long awaited debut in the UFC. And when we say “long awaited,” we mean by none other than Mckee himself. You see, Anthony Mckee followed the James Toney method of trolling his way into the UFC through a shitstorm of self absorbed and ridiculous claims, despite only claiming seven finishes in his previous thirty contests. Well, DW took the bait, and threw Mckee humble wrestler and future threat to Homeland Security, Jacob Volkmann, for his big debut.

Our thoughts exactly. Props: MMAMania

Coming into last night’s UFC Fight Night 25, Jake Shields was in a lose-lose situation. He was presented with an opponent, Jake Ellenberger, who was facing his first real step up in competition. A victory over him wouldn’t necessarily propel Shields back to the top of the welterweight division. If Jake Shields lost, well, Jake Shields isn’t going to lose this one so let’s not worry about it. Last night was going to be Jake Shield’s first step towards living up to the hype that surrounded him when he entered the UFC and getting back in the mix for a shot at the welterweight title. There was only one problem: That didn’t happen. In just under one minute, Jake Ellenberger practically ended the Jake Shields era.

This isn’t to say that it’s over for Jake Shields, or that he still can’t work his way back to relevance in the welterweight division. But it’s certainly over for the myth that Jake Shields is still one of the top fighters out there. Last night, Jake Shields couldn’t implement his game plan because Jake Ellenberger was able to stuff his takedown attempts. It wasn’t “What did Shields do wrong”; it was what Ellenberger did right. He was the better fighter, plain and simple. And let’s not entertain the thought of “early stoppage” any more than we had to after hearing Jake Shields imply it last night. When you take a knee directly to the chin, immediately turtle up, and then try to grapple with the referee who pulls your opponent off of you, you have no business saying that the fight was stopped early. If you didn’t think Shields was out when you first watched that fight, watch it again while you still can.

(Man, you know Dana’s heart isn’t in this one when he can’t even be bothered to put on a funky t-shirt. / Photo courtesy of CombatLifestyle. For more photos from this album, click here.)

We told you why you should watch, and we told you how we think it’ll go down. At this point, it’s in God’s hands.

Tonight in New Orleans, Jake Shields and Jake Ellenberger will lock horns in a pivotal welterweight contest. Will Shields shows flashes of his old submission-machine self, or will Ellenberger spoil the party in the Big Easy?

Plus: Middleweights Alan Belcher and Jason MacDonald kick off the main card, and Court McGee and Jonathan Brookins take the next steps in their post-TUF careers. Meanwhile on pay-per-view, Floyd Mayweather Jr. is boxing Victor Ortiz, and hell, maybe we’ll give you updates on that one as well.

Live round-by-round updates from the Spike TV broadcast of “UFC Fight Night: Shields vs. Ellenberger” will be piling up after the jump starting at 9 p.m. ET. Refresh the page every few minutes for all the latest. Here, we, go.

(McGee vs. Yang, the middleweight showdown that UFC fans have been…wait a minute, remind me again who Yang is?)

Unless you’re one of those Bud Light ‘Battle on the Bayou’ contest winners, you’re probably not overly excited about Saturday’s “Shields vs. Ellenberger” UFC event on Spike. Boxing already has Saturday night locked up, with Floyd Mayweather‘s ring-return against 24-year-old WBC Welterweight champ Victor Ortiz, and it feels like UFC Fight Night 25 will be an overlooked prelude to next week’s Jones vs. Rampage card.

But let’s not admit defeat so soon. We’ll be liveblogging the Shields vs. Ellenberger main card on CagePotato.com starting at 9 p.m. ET, and it would be nice if a few of you showed up to keep us company. Could it be one of those “crap on paper, bonkers in reality” events? Who knows, but consider the following…

All Eyes on Jake: So far, Jake Shields‘s UFC career has consisted of an underwhelming (and razor-thin) split-decision victory over Martin Kampmann, and a rout at the hands of Georges St. Pierre. His dominant stretch of eight-straight stoppage victories in 2006-2009 are a distant memory in the minds of MMA fans, and he needs a dramatic win here, badly. Shields’s dance partner, Jake Ellenberger, has been spent years fighting for recognition, and with four straight Octagon wins over serious competition, he’s starting to get it. Stylistically, the fight might not be a barn-burner, but it could have career-altering implications for the headliners.

(Faber vs. Mizugaki; fight starts at the 6:59 mark, and the nasty finishing sequence begins at 10:49. Props: borntoride5656. Get a look before it’s pulled…)

In the first phase of its two-part farewell tour, the WEC transcended its lame-duck status with yet another thrilling card last night in Las Vegas. Urijah Faber left no doubt in fans’ minds that he’ll be a force at bantamweight, needing less than one round to take out Takeya Mizugaki in the main event. After a few exchanges contested on the feet and in the clinch, Faber snatched a guillotine, then brilliantly transitioned to Mizugaki’s back to secure a rear-naked choke. Mizugaki gamely tried to defend, but eventually passed out rather than tapping; he was asleep for a solid 10 seconds before referee Josh Rosenthal recognized what was up. The victory earned Faber a $10,000 Submission of the Night bonus, which he vowed to split with his teammate Joseph Benavidez. 

Following his dominant showing, it appears likely that Faber will get the next bantamweight title shot against the winner of Dominick Cruz vs. Scott Jorgensen at WEC 53. When asked about that matchup following the event, Faber said “[Scott and I] have a good relationship. He’s a guy I helped get into the sport a little bit. We’ve trained a bunch together. He’s mentally tough. I’d rather fight Dominick, but I’m rooting for Scott [to win that fight].”

As for his new home at 135, Faber was psyched: "When I first started fighting there was no 135-pound weight class. So it’s not like I had the choice. I was just the best guy at 145. So now it’s my time to shine down here. I’m at my most competitive weight. It’s my time. It’s a new era baby!"