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Frank Shamrock

Videos: Fedor Disses Brock Lesnar, Roy Jones Jr. Reacts to Anderson Silva's Performance + More

(Props: solidsnakebite via Reggadi)

And all this time, we thought Fedor Emelianenko was a humble dude, without a bad word to say about anybody. Well, this is what happens when you push him too far. In the above clip, Fedor and his M-1 cronies tell us how they really feel about the UFC's paper champion. But at least they can keep a sense of humor about it. If only Hitler shared the same attitude...

Photos: Gina Carano Lookin' Good, Feelin' Good

Gina Carano MMA Strikeforce hot

Gina Carano MMA StrikeforceGina Carano wraps MMA StrikeforceGina Carano tough pose MMA Strikeforce ShowtimeGina Carano training MMA Strikeforce Showtime photos

Gina Carano training bounce pics Strikeforce MMA ShowtimeGina Carano stretching legs MMA Strikeforce ShowtimeRandy Couture Gina Carano MMA StrikeforceGina Carano Frank Shamrock MMA Strikeforce
(Props: flickr.com/photos/shosports via Fightlinker)

Showtime has posted a great set of photos (taken by the incomparable Esther Lin) of Gina Carano training for her upcoming Strikeforce fight against Cristiane "Cyborg" Santos — with a few shots of her just standing around looking hot. In the second to last pic, Randy Couture demonstrates the irresistable power of the jorts. You can check out the rest of the pics here.

Jake Shields Is Getting Better at This Trash-Talk Thing

Jake Shields MMA StrikeforceFrank Shamrock MMA Strikeforce
(Man, wouldn't it be ironic if they were actually related?)

Jake Shields to Fight! Magazine following "Lawler vs. Shields" (via OMA):

"I would love to fight that old man Frank Shamrock for all the shit he talks about me. But Frank would never fight me in a million years. All the stability balls in the world couldnt save Frank. He is a shameless self promoter that would not make it out of round one against me and he knows it. I called him out at the hotel last night for all the shit he talks about me.
He has zero jiu jitsu skill. Apparently rolling around with a rubber ball all day does not tighten up your jiu jitsu game as much as previously thought. But I'm wasting all of our time even talking about this right now. Frank knows he would get smashed by me. Yet he will still talk shit about me but not sign on the dotted line. That's what Frank does. He's a creepy looking 50-something-year-old man, with a flat nose, and some 13-year-old kid's braces on his teeth, trying to always talk himself up so people think he is still relevant.

The Eras of MMA (Part 1: The Pioneers, 1993-1999)

When Joe Rogan declared the beginning of “the Machida Era” at UFC 98, the Dragon became just the latest in a string of dominant fighters who have defined MMA and its development with their unique styles. In this sport, there always seems to be one or two guys who are way ahead of the pack, just waiting for everybody else to catch up. So we decided to go back and recreate MMA’s historical timeline by “era” — starting with you know who…

The Royce Gracie Era: November ‘93 – April ‘95

If the first UFC events were “infomercials for Gracie Jiu Jitsu," then Royce Gracie was the mothafuckin’ Slap Chop. Among all the dojo theorists and tough guys of dubious origin in the brackets at UFC 1-4, Royce was the only one who knew how to finish a fight in the real world, thanks to the grappling system his family had been honing for decades. And when martial arts enthusiasts saw the nondescript gi-clad fighter control opponents from his back and submit them with an arsenal of choke-holds and arm-locks, it was love at first sight.

Famously, the 170-pounder was chosen over his older, larger, and more intimidating-looking brother Rickson to represent the Gracie family in the UFC because Royce's success would prove that a smaller man could beat larger ones through proper technique. Though Royce would take a five-year break from competition after his tedious 36-minute draw against Ken Shamrock at UFC 5, he’d fulfilled his objective by then: America had learned the Gracie name, and the BJJ phenomenon had officially begun.

Never Surrender: The Eight Greatest Technical Submissions of All Time

It takes a special kind of cojones to stare down permanent injury and say "Eff it, I ain't tappin'." Inspired by the DVD we've been plugging lately, we decided to pay tribute to the technical submission — that thrilling moment when a fighter is caught in a health-threatening submission hold, but is too stupid much of a warrior to concede defeat, so the referee has to do it for him. Because as a wise man once said, "Tapping out is for bitches." Enjoy...

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#8: Daniel Gracie vs. Wes Sims
IFL Championships 2006, 6/3/06

After their first chaotic mess of a bout was ruled a “Technical Draw,” Gracie and Sims met again in the IFL for another technical ending.  Though Sims has always had a hazy understanding of the rules in any given MMA bout, he got taken down too quickly to launch any illegal stomps in this one, and had to settle for giving up his back and then trying to grab on to the ropes (thankfully Stephen Quadros reminds him that he can’t do that) as Gracie stayed on him like a backpack and choked him unconscious.  There’s nothing quite like seeing a 6’10” guy drop to the canvas like somebody just pulled his plug.  Sleep well, buddy.

#7. Frank Shamrock vs. Phil Baroni
Strikeforce/EliteXC: Shamrock vs. Baroni, 6/22/07

(Choke starts at the 8:35 mark.)

Thanks to Shammy’s pioneering work in video trash talk, this fight was epic before it even began. Strikeforce’s first middleweight title fight paired two loud-mouthed badasses who would never admit defeat — but unfortunately, there could be only one champion. After battering the NYBA with punches for almost two full rounds, Shamrock took Baroni’s back, wrapped an arm around his neck, and squeezed. While most men would tap to the hold, Baroni went out like a warrior, throwing punches into Frank’s mug until he lost consciousness. Shamrock celebrated his win by shoving Baroni’s lifeless body then kicking him in the ass, proving that he wasn’t just the better fighter that night, he was also the bigger asshole.