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Tag: Frank Shamrock

Did ‘Gym Rescue’ Destroy T3 Health & Fitness? Spike TV Reality Show Sets Off Nasty Dispute

Spike TV’s newest reality series, ‘Gym Rescue‘, is set to debut this Sunday, August 10th, at 10 p.m. ET. Last week, Craig Marks — the glasses-tossing gym owner featured in the episode 1 sneak-preview — reached out to CagePotato.com to discuss how the new series inaccurately portrayed what went down when Randy Couture and Frank Shamrock “rescued” his gym. Marks claims that the show wound up destroying his business, but ‘Gym Rescue’ host Frank Shamrock maintains that he offered Craig valuable assistance, and that Craig’s lack of business expertise is what really sunk his operation. Join us as we present both Craig and Frank’s versions of the experience.

By Seth Falvo

“The entire ordeal was supposed to be fun and beneficial. It was to the production company. To us, it was a disaster and we have had to start our business over from scratch.”

This isn’t what Craig Marks — former owner of T3 Health & Fitness in Cooper City, Florida — thought he’d be writing about his experience when he allowed his struggling gym to be “rescued” as part of Spike TV’s newest reality series. He also didn’t anticipate thousands of dollars worth of fines, a nasty mold infestation that forced him to relocate to nearby Davie, and the loss of several longstanding clients in the process. When Marks reached out to me last week, his ensuing diatribe placed the blame for these and other struggles that his business has endured solely on Gym Rescue.

Needless to say, Gym Rescue host Frank Shamrock does not agree that the show has ruined T3 Health & Fitness. Rather, Shamrock painted Marks as a good-hearted person who is unfortunately trying to blame the reality series for his own shortcomings as a businessman. “Craig was a unique individual who reminds me a lot of what you see in the martial arts,” Shamrock said. “A guy who has a passion for helping other people, but doesn’t really have good business sense.”

What’s indisputable throughout all of this is that Craig Marks has recently filed for bankruptcy. While he’s looking to rebuild Xcelerate Training — the new name for his gym — he’s facing an uphill battle.

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My God, Spike TV’s “Gym Rescue” Looks F*cking Atrocious


(Jon Taffer did it so, so much better.)

You could probably guess that Spike TV’s upcoming gym rescue series (I believe it’s called, uh, Gym Rescue) starring Randy Couture and Frank Shamrock would not fall into the category of what we call “compelling television.” It’s a reality show, for starters, and one starring former MMA fighters that is attempting to piggyback off the success of Bar Rescue, another Spike TV reality show that is itself a ripoff of shows like Restaurant Impossible and countless others (all due respect to Jon Taffer, #buttfunnel).

What you might not have guessed, however, was that Gym Rescue would be an absolute dumpster fire of epic proportions and quite possibly the nadir of television programming as we know it. Don’t believe me? Check out the sneak peak of Gym Rescue that awaits you after the jump and tell me I’m wrong. Keep in mind that the footage you are about to witness is what the makers of Gym Rescue thought might entice on-the-fence viewers into watching their show, not B-roll that should have been left on the cutting room floor.

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25 MMA Reaction GIFs for All Occasions


(Matt Hughes doesn’t need to say it. But yes, it’s whatever.)

Reaction GIFs are the world’s most perfect means of communication. Why waste time typing out actual words about how you’re feeling when you can just link to other people’s facial expressions? The next time you find yourself in a heated comments section, fire off one of these MMA-related reaction GIFs. Use the next page links to move through the list, and enjoy…

When you’ve defeated a bitter rival:

When you just laughed at something you shouldn’t have laughed at:

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3 Ways Dana White Will React to GSP’s Talk About Drug Testing


(Photo via Getty)

By Matt Saccaro

One of Dana White’s greatest talents is burying fighters. When old, broke war dogs speak out against the UFC, White cuts them down with assertions that he “makes millionaires” and labels detractors as “goofs” and “dummies.”

But can White do that to Georges St-Pierre, who recently called out the UFC for their drug testing policies. Well, we’ve already had a small taste of White’s verbal stylings. He questioned GSP’s manhood, implying that GSP airing his grievances with the media was somehow cowardly. He also said GSP’s actions were “kooky,” and that his claims were ridiculous.

That was just the opening salvo. What’ll Dana White say about his former meal ticket six months from now, a year from now, two years from now, when GSP’s relevance fades and insulting him carries less risk?

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Friday Link Dump: Palhares Catches Four-Month Suspension From Brazilian Athletic Commission, GSP’s Training Camp Secret Weapon, Ket Kelley Gets Naked-er + Much More


(You will learn so much about oil refinery turnarounds from this video. Or maybe you won’t. But either way, holy crap @ those jugs. / Props: Guyism)

Rousimar Palhares Issued 120-Day Suspension from Brazilian Athletic Commission (BleacherReport)

Only Fighter to Beat Johny Hendricks Helping Georges St-Pierre Prepare for Title Fight (MMAFighting)

Invicta FC 7 slated for Dec. 7 with three title fights, Honchak-Smith Headliner (MMAJunkie)

Kat Kelley Is Taking More of Her Clothes Off on MIMP. Get in Here Right Now. (MeInMyPlace, kinda NSFW)

Report: Bellator Will Waive Contractual Rights to Ben Askren if ‘Funky’ Gets Immediate UFC Title Shot (MMAMania)

UFC: Chuck Liddell Will Be Murder Suspect on FOX Hit Series ‘Bones’ (BloodyElbow)

‘Frank Shamrock: Bound by Blood’ Is a Must-See Documentary for All the Right Reasons (FightOpinion)

Now THAT is a broken nose… (Facebook.com/CagePotato)

How to Work Out and Exercise with ACL Injuries (MensFitness)

The Sexy Women of ‘Machete Kills’ (MadeMan)

The 25 Most Shocking Sports Moments of the Past 25 Years (Complex)

8 Examples of People Taking Things Too Literally (DoubleViking)

The YouTube Comments Choir (WorldwideInterweb)

The Best Halloween Vines (Break)

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The 10 Greatest Light Heavyweight Title Fights In UFC History


(Photo via Getty)

By Adam Martin

That might be the greatest title fight in the history of the light heavyweight division — and I don’t even know who won! What an incredible fight!

Those are the words UFC color-commentator Joe Rogan uttered last weekend at the end of the five-round epic at UFC 165 between UFC light heavyweight champion Jon Jones and challenger Alexander Gustafsson, a fight Jones won via razor-thin unanimous decision.

Although Rogan is often known for his hyperbole, he might have been dead-on that night. Was “Bones” vs. “The Mauler” really the greatest 205-pound title fight in the history of the Ultimate Fighting Championship? To determine the veracity of that statement, I went back and watched the best light heavyweight fights ever held inside the Octagon, and after countless hours of tape study, I feel as though I’ve come up with a very fair list.

Below I’ve listed what in my opinion are the top 10 light heavyweight fights in UFC history based on a mixed criteria of competitiveness, excitement level, hype, how the fight played out in comparison to its expectations, and how it ended. So without any further ado, let’s get started…

10. Lyoto Machida vs. Mauricio “Shogun” Rua 1, UFC 104

(Photo via Getty)

Kicking off the list is the controversial first fight between Lyoto Machida and Mauricio “Shogun” Rua, a fight that still ranks up there with the worst-all time judging decisions in MMA history.

Machida had just knocked out Rashad Evans at UFC 98 and, in the fateful words of Joe Rogan, the “Machida Era” had commenced. However, “Shogun” had a thing or two to say about that as the former PRIDE star was coming off of two TKO wins over Hall of Famers Chuck Liddell and Mark Coleman, and he wanted to prove to everyone it was he, not Machida, who was the best light heavyweight in the world at the time.

For five rounds, Machida and “Shogun” went toe-to-toe in the Octagon and although Machida definitely had his moments in the match, it appeared to most observers that there would be a new light heavyweight champion crowned, as Rua landed a ton of brutal leg kicks to Machida that left the champ’s torso and thighs looking like a bruised peach.

But while “Shogun” arguably won every round of the fight, the judges somehow saw the fight in favor of Machida, with all three scoring the bout 48-47 in favor of “The Dragon” despite the volume of leg kicks thrown by Rua, leading judge Cecil People to idiotically declare that leg kicks don’t finish fights. UFC president Dana White saw things differently, however, and set up an immediate rematch at UFC 113 where Rua KO’d Machida into oblivion — a happy ending to an infamous screwjob.

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Tito Ortiz Attempts to Unite Fellow Disgraced UFC Fighters for Event-Crashing


(Tito Ortiz makes another stop on his global goodwill tour | Photo via @TitoOrtiz)

Tito Ortiz, Ken Shamrock, Randy Couture, Quinton Jackson and Frank Shamrock are all former UFC champions that are currently personas non grata to the organization and its President Dana White. (Not coincidentally, four of those five guys currently have some role in the Bellator organization.) For that reason, Ortiz seems to think it would be pretty funny if they all went to the UFC’s 20th anniversary show November 16th in Las Vegas.

@ShamrockKen @frankshamrock @Randy_Couture @Rampage4real maybe we should crash the show. I will buy the tickets.” Ortiz recently tweeted.

Apparently, some of the other guys liked the idea. Tito’s former mortal enemy, Ken Shamrock, tweeted back, “I like TITO’s idea,” and then, “I will stand beside you Tito. – frank lets go!!!!!,” encouraging his brother to join them.

So we guess to Ken, the enemy of my enemy is my friend. Or something. Ken told Tito to send him a direct message through twitter so they could totally discuss deets, and then sent out a “hi randy” shout out to Couture.

Couture, who is probably smarting more than anyone else about not being allowed at UFC events ever since Dana banned the two-division UFC champion from cornering his son Ryan, then weighed in. “feel sorry for the security guys dana sends to have us removed :) hope they have guns !,” he tweeted, apparently still in character as Toll Road from The Expendables.

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Video Preview: Bellator’s ‘Fight Master’ Is Kind of Like ‘The Voice’ With a Bad Case of Cauliflower Ear

Fight Master: Bellator MMA

By Elias Cepeda

You never know with this MMA reality competition show stuff. Sometimes it hits gold (many *cough*mostly early*cough* seasons of The Ultimate Fighter, for example) and sometimes you get The Iron Ring. Major media companies getting behind these reality-show endeavors is never a guarantee of compelling and convincing fight television content and neither is past success – as evidenced by several dud seasons of TUF (Ed note: *makes “watching you” gesture toward TUF 16*.)

That said, we were kind of interested to see what Spike TV was doing with their second go at MMA reality television, especially after the cast was announced. Fight Master is the network’s first foray into post-UFC MMA reality programming and features Randy Couture, Frank Shamrock, Joe Warren, and Greg Jackson coaching aspiring Bellator fighters. The show debuts next week on Spike, but we got a sneak peak at the first episode Wednesday afternoon. After the jump, we’ve provided a little bit more info about the show’s structure, as well as the good and not-so-good aspects of the production, thus far.

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CagePotato Roundtable #22: What Was the Worst UFC Title Fight of all Time?


(It’s not a UFC fight, but you can’t talk awful title fights without at least referencing Sonnen vs. Filho II. Photo courtesy of Sherdog.)

Today we’re talking about bad UFC title fights – fights that fizzled out after weeks of hype, bored even the most die-hard fans among us, and left us baffled that the winner was considered the best in his weight class. Since we’re dealing strictly with UFC title fights, notable clunkers like Ruiz vs. Southworth II (Strikeforce), Wiuff vs. Tuchscherer (YAMMA), and Sonnen vs. Filho II (WEC) are ineligible for inclusion. Also, we promise that the only appearance of the name “Ben Askren” in this column lies in this incredibly forced sentence. Read on for our picks, and please, pretty please, send your ideas for future Roundtable topics to tips@cagepotato.com.

Jason Moles

Detroit is known by many names – Motown, Motor City, and Hockey Town to name a few. None of which lend to the idea that the birthplace of the assembly line was also a mecca of mixed martial arts or a place to catch great fights on Saturday. Unfortunately, UFC didn’t care; they took the show to the Great Lakes State in 1996 for UFC 9: Clash of the Titans 2 nonetheless. Ken Shamrock and Michigan native Dan Severn were set to face off for the first world title outside of Japan, the UFC Superfight championship. However, thanks to Senator John McCain, instead seeing an exciting rematch that was sure to cover the canvas in bad blood, fans in attendance and at home watching on PPV were treated to what became known as “The Detroit Dance.” And to this day, it is regarded as one of the worst fights in the history of the sport.

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A Fond Farewell: The Six Most Memorable Moments in Strikeforce History


(This belt means as much as the one Carlos Condit is carrying around. It’s funny how that works.)

By Jason Moles

In what comes as absolutely no surprise to anyone with a double-digit I.Q. or higher, Strikeforce will reportedly put the final nail in the coffin after their next event, which is currently scheduled for January 2013. Like any good friend, we tried to talk them out of their appointment with Dr. Kevorkian. Sadly, our friend just could not be reasoned with, leaving us no other options — we have to prepare for the funeral.

Here at CagePotato HQ (read: my desk at work when the boss is in the crapper), we feel it only necessary to start writing the eulogy now, while the memories are still vivid, in an attempt to bring comfort to the grieving family and friends when the time comes. Let’s take a stroll down memory lane, shall we, and look back fondly at the most memorable moments in Strikeforce’s storied mixed martial arts history.

Frank Shamrock Gets a Friendly Stockton Greeting From Nick Diaz

In the spring of 2009, Strikeforce served up a hot matchup between former UFC champion and MMA legend Frank Shamrock and the future Strikeforce Welterweight champion and world-renowned trash talker Nick Diaz. As you can glean from the above photo and the ensuing nut grab you can see on YouTube at roughly the 3:23 mark, these two were about as cordial as a Kentucky Derby winner who had just spotted Alistair Overeem waiting in the stable with a knife and fork.

The remarkable thing about the whole ordeal was that Diaz remained true to himself at the risk of coming across as a disrespectful punk, not willing to play nice simply to placate other people, even if they did sign his paycheck. In all of the press conferences that have been held over the years, fighters have generally been pretty calm and polite — so much so that you have to wonder if they realize that the guy they’re shaking hands with is the same guy who’s getting paid to cave his face in come fight night. Not the Stockton, Calif. native, though, whoe’s about as subtle as he is media friendly. You’ll never have to guess what the Cesar Gracie product is thinking. This classic photo by Esther Lin is a reminder of just that.

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