Steroids in MMA
Which MMA Fighter Will Test Positive For Steroids Next?

Tag: Frank Shamrock

Total F*cking Nastiness: Genghis Con’s “The Fast Lane Episode 003″

(Props: Bloody Elbow)

Drop whatever you’re doing and watch the latest brilliant MMA documentary from our pal Genghis Con, which follows the careers of Frank Shamrock and Kenny Florian. Two very dissimilar subjects, you’d think, but Con manages to make it work frighteningly well. As with his past videos, Con’s choice of supporting footage (like Shamrock’s body-control demonstrations around the 12-minute mark) and soundtrack (Led Zeppelin’s "No Quarter," bro, and whatever that behemoth groove in the intro is) elevate TFL3 into something much greater than "highlight reel." Incredible stuff.


Dear Mr. Shamrock: An Open Letter

(‘Sup.  Can we talk?)

Hey Ken.  Do you mind if I call you Ken?  Awesome.  Look, Ken, it’s about this Tim Sylvia stuff.  I’m concerned.  I know, I know.  Your management said you weren’t interested, and I was glad to hear it.  But then I heard that these Xp3 people are pressing the issue, planning to put you two into a pay-per-view bout in the spring of ’09.  Pay-per-view, Ken.  

The reason I’m concerned is because I think I know how this will play out.  First you’ll say no, then Big Tim will launch some half-assed personal assault against you in the media, and that’s when, easily infuriated as you are, you’ll give in.  Also, there’s money involved.  You know how you get when you’re mad and there’s money.  It isn’t pretty.

But Ken, I’m here to tell you that no matter how much you’re tempted – and you will be tempted – you can’t take this fight.  It’s like the sirens’ song: you’ve just got to tie yourself down and resist it, because it will only result in ruin.  Don’t believe me?  Well here are five good reasons why it’s a horrible idea.  Please, take a look.

1. You’ll lose…again.

I know everyone said the same thing about the Kimbo Slice fight that you had to pull out of.  And while I think they were probably right then, they’re definitely right now.  With Kimbo you had a reasonable shot to get him down and submit him.  You have much less of a shot against Sylvia.  His takedown defense is good and his jiu-jitsu is solidly in the ‘aiiiight’ range.  So he’ll just stand at a distance and hit you with those weird, lanky arms of his until you fall down.  Then he’ll act like he’s the king of the world and you’ll complain to the ref that it was an early stoppage.  It will be a huge mess.


Videos: Strikeforce’s 10 Greatest Knockouts

(Props: NBCSports via BloodyElbow)

Saturday’s episode of Strikeforce on NBC presented a countdown of the league’s all-time greatest knockouts, including KOs from Cung Le, Frank Shamrock, Kazuo Misaki, Duane Ludwig, and Paul Buentello; part 1 is above, parts 2 and 3 are after the jump. Watch as Joe Riggs finds himself on the happy and unhappy ends of two featured bouts, Buentello gobbles up the #2 and #3 spots, and color-man Ken Shamrock uses the "sack of potatoes" knockout metaphor twice.


The 10 All-Time Greatest Showboating Moments in MMA

#10: Rashad Evans serves Tom Murphy on TUF 2

Believe it or not, Rashad Evans used to be a cocky son-of-a-bitch. Finding no challenge from an outmatched Tom Murphy on the second season of The Ultimate Fighter, Sugar entertained himself during the fight by popping, locking, and striking poses until the judges awarded him the victory. The performance also earned him some serious scorn from opposing coach Matt Hughes, but the two eventually put aside their differences and learned to love each other. Now when Rashad dances in the ring, it’s only to pay tribute to the late, great, Redd Foxx.

#9: “Mayhem” Miller mixes clown-and-smile with ground-and-pound

What do you do when Dream gives you a guy who’s nowhere near your level? If you’re “Mayhem” Miller, you have a little fun with it. You start the fight with some kung fu posing, get him down, move to the mount, flash a peace sign for the camera (1:55), then resume punching. Maybe even throw in a double-chop, Sakuraba-style. Why not? The fans love it. What they don’t love is Miller’s faux-retirement. Isn’t it time he dropped that charade? The MMA world is running dangerously low on antics these days.

#8: Anderson Silva’s “52 Blocks” against Patrick Cote

Though Cote continues to tell himself that Silva was simply “lost” and “confused” in this fight, this moment serves as evidence to the contrary. Late in the second round (10:04 in the video) Silva decided to pay homage to his favorite kung fu movies, exhibiting a little Wing Chun action to show his defensive hand skills. At least Silva seemed to be entertaining himself at this point, even if he was the only one who really got a kick out of it. Too bad the fight ended early with Cote’s knee injury. The Dim Mak couldn’t have been far away.


Videos: Couture vs. Halme, Penn vs. Nautilus Machine + More

MMA Scraps dug up the above video of Randy Couture‘s first-ever UFC fight, which took place at UFC 13 (5/30/97; Augusta, Georgia) against Tony “The Viking” Halme, a former pro-wrestler who made a completely unsuccessful run at being a mixed martial artist. This was Halme’s fourth and final pro MMA fight after three losing appearances in Rings. After Couture made short work of Halme, he went on to score a TKO over Steven Graham the same night, winning the event’s heavyweight bracket.

Below: I don’t want to call BJ Penn a bitch, because clearly he isn’t — I mean, his record speaks for itself. I’m just saying that the sounds he makes while putting up 150 pounds in the gym are somewhat bitch-like. He’s like the Maria Sharapova of free-weights. But I do like the GSP-directed dig his wrestling coach gets in at the end: “You don’t have Hollywood agents reprensentin’ ya, man. We’re just normal guys that like to beat somebody up.” Bonus: Our pal Dewey at Yardbarker filmed a ten-part MMA tutorial video series with cage-legend Frank Shamrock. Part 8 (“Leg Locks 101″) is after the jump; the rest can be seen here.


Why I Could Do Without Shamrock vs. Shamrock

Ken Shamrock and Frank Shamrock
(Ken Shamrock: master of the silly face staredown.)

Frank Shamrock won’t stop talking about how much he wants to fight his older brother. In fact, the older and slower Ken Shamrock becomes, the more Frank seems to want a bout with him. Weird. Now the adopted brothers are telling that the bout is basically a done deal, while the ever-questionable Head of Operations for EliteXC, Jeremy Lappen, sounds more cautious.

The reasons EliteXC will probably end up making this fight are obvious. At least, they’re obvious once you consider the way EliteXC thinks. The fight has a “cool hook,” according to Frank, and that’s more than enough for the people who brought us Kimbo Slice-Tank Abbott. The reasons they might not make it happen? How about a mix of financial concerns and worries over whether Ken will be engaging in any headbutting contests the day of the fight and end up pulling out at the last minute again.

Beyond those obvious risks, here are several other reasons why we can do without Shamrock vs. Shamrock.

1. It’s eight years too late. The time to make this fight was when both guys were at or at least near the top of their game. Frank’s last great moment was his victory over Tito Ortiz in 1999. Since then he’s been reluctant to fight genuinely dangerous opponents, and has usually come out on the losing end when he does. Ken had a good showing in a decision loss against Don Frye in 2002, then started to go downhill shortly after. At this point, what does it matter who wins? Obviously, it will be Frank, but still, so what? It’s meaningless beyond the tepid personal grudge, which brings me to…


Frank Shamrock: World’s Most Self-Absorbed Man?

(One of those days where it really sucks to have just one waist.)

Frank Shamrock has yet to encounter a situation that is not, at its core, about Frank Shamrock. It just hasn’t happened. It probably never will happen. The main event at EliteXC: Heat last Saturday night is a great example. You remember that one, right?

Kimbo Slice was set to face Ken Shamrock, but instead squared off against (and was quickly defeated by) Seth Petruzelli. You might have seen it. What you probably didn’t know at the time was that this situation was all about Frank Shamrock. He was the grown man with braces calling the fight for CBS. But really, he should have been in there fighting. If he had, MMA history could have been altered. At least, that’s the story he told Sherdog:

“I think it was a mistake to not let me fight [Kimbo Slice],” said Shamrock, who claims he offered to step in to face the notorious streetfighter.


“When I realized we would have to cancel the show, I said, ‘Look, I’ll fight the guy. You know, it’s a great story — little brother steps into the spot, comes out of the booth. It’s very compelling, but we need a fight to happen that’s compelling,’” Frank said. “That went around for hours. Then I put my shirt on and went to work. No one committed to it, so I just kept talking.”

Of course you did, Frank. Because that’s what you do. A lot of talking, and occasionally some fighting.


‘Kenbo’ Bringin’ the ‘Heat’

(Props: BloodyElbow)

So here’s a clip of Frank Shamrock giving some predictions for EliteXC’s October 4th event. What caught my attention was the fact that EliteXC has quietly announced a title for the show, which they’ve included in the video. It’s called “Heat,” and even though it’s just three weeks away, this is the first time I’ve seen it. Pretty lazy, if you ask me. I’m sure we could come up with some more fitting titles. I’ll start…

“The Old Can and the G
“Miami Pound Machine”
“$kala’s Last Stand”
“Maybe That Chick From American Gladiators Will Show Her Tits, You Never Know”

Any other suggestions?


Frank Shamrock on Exorcising Demons

(Props to jamesmmafisher via parklife.)

As Gay Robot might say, “pass the tissues, we all got issues.” For Frank Shamrock, working out personal demons is a primary motivation for being a professional fighter. Sure, the lifestyle of an MMA star can be attractive, with the arenas full of screaming fans, and the money, and the groupies, and the ability to punch people without legal repercussions. But that’s still not enough to convince the average person to “make the worst bet in the world with their body,” as Shamrock says. Does the sport particularly attract men and women who have overwhelming needs to prove themselves? Can old emotional hurts be resolved through new physical ones? If you happen to fight professionally, drop some wisdom on us in the comments section. What drives you to do what you do?


Nick Diaz’s Camp Gets Their Writing Hat On

(Nick’s just going to proofread this sucker before sending it out.)

Did Elite XC hold some kind of writing workshop for their fighters’ and their fighters’ camps recently? Maybe one with a special seminar on “Shit-talking statements and rebuttals”? Because suddenly it seems like everyone under the Elite XC banner is putting pen to paper to bash someone else. Not that we’re complaining.

The Gracie camp — home to Nick Diaz — is the latest to get in on the act. KJ Noons’ statement listing his grievances with Elite XC made mention of Diaz several times, and you didn’t think he was going to be able to do that without waking the beast, did you? We’re a little disappointed that this is coming from Diaz’s camp and not Nick himself, who has been known to do some really great work in the ‘stream of consciousness’ field of shit-talking, but we’ll take what we can get.

On Noons’ claim that Elite XC failed to promote his boxing career, as promised:

1) Earth to KJ; you don’t have a boxing career. No one in the boxing world knows who you are. 2) Another MMA company would have paid you less and not given you a title shot, especially when you were 1-1. 3) If you will not fight Diaz due to a breach of contract by EliteXC then why would you fight Alvarez for the same terms?

On Noons’ insistence that Elite XC isn’t promoting him, instead asking Diaz to sign baseball cards for the DVD of their fight:

1) Nick Diaz, Jake Shields and Frank Shamrock were flown in to shoot an instructional trailer on grappling for the CBS show. The signings were an after thought. You weren’t flown in because you aren’t a grappler. We are sure they will fly you in if they need an instructional on whining. 2) Your contract was for Showtime. Diaz and Shields both signed longer deals for CBS. Nathan Diaz signed a special long term contract for Spike TV etc…This is a business not Burger King, you can’t have it ‘your way’.