Since she was fired from UFC ring girl duty in 2009, Edith LaBelle has popped up here and there, in appearances as rare and glorious as Bigfoot sightings. Frankly, we miss the little knucklehead.

Luckily, the geniuses at MMA Candy — who previously brought us “this chick with the huge cans will teach you how to pass guard” and “why does that blonde girl have the gun from Predator?” — have gotten some quality time with the curvaceous French-Canadian. Watch as Edith and her lovely assistant take us through some kimura transitions that you can turn into finishing moves, as long as your partner isn’t putting up much of a fight.

Check out one more video after the jump, and follow Edith on twitter and Facebook.

Hint: This guy does pretty well. Props: The Cornell Sun

Last night concluded the NCAA’s three day tournament for the 2012 D1 National Wrestling Championships in St. Louis, Missouri. Given the success that dominant wrestlers have had in mixed martial arts, it’s almost guaranteed you’ll be seeing a few of these guys in the cage at some point, so you might as well learn who last night’s big winners were. It’s MMA’s version of March Madness, without the annoying Hooter’s commercials (Unrelated, but why are you giving us that dejected look, Bellator?).

Perhaps the biggest winner from last night was Cornell’s Kyle Dake. The 157 pound Ivy League grappler became the first wrestler in NCAA history to win three national titles in three different weight classes, defeating Iowa’s Derek St. John, 4-1. Cornell would wind up finishing fourth in the team standings with 102.5 points, behind Iowa (107.5), Minnesota (117.5) and Penn State (142), who had already clinched the team title before last night’s finals.

If you want a list of full results, check here, then come back for the videos, courtesy of IronForgesIron.com, after the jump.

(The finals of the 205+ division. See all the videos here.)

It sounds like the opening to a joke that only MMA nerds would appreciate: ‘Josh Barnett walks into a grappling tournament…’ And yet this is how MMA’s best inactive heavyweight spent his Valentine’s Day weekend, tapping out all the poor bastards who had the misfortune to end up on the mat with him, and doing so with great ease. The dudes who signed up for the advanced division of this southern California grappling tournament probably expected some stiff competition, but they almost certainly did not expect to face a guy who was widely considered to be Fedor Emelianenko’s toughest challenger before a positive steroid test derailed the fight and torpedoed an entire organization.

This brings us to our pressing question for today – is Barnett’s grappling tournament bad-assery awesome, or not awesome? Follow me after the jump and let’s discuss the merits of both sides.

Last weekend, Grapplers Quest hosted a two-day submission grappling tournament at the UFC Fan Expo. Videos of the event’s headlining "superfights" were posted to their YouTube channel yesterday, and if you’re a fan of crazy, high-level, top-of-the-food chain jiu-jitsu, you need to check them out. Above: Shooto legend Rumina "Moon Wolf" Sato ties Cobra Kai instructor Ulysses Gomez into a knot. After the jump: UFC lightweight Joe Stevenson falls short against Bill "The Grill" Cooper, and EliteXC/Bellator vet Wilson Reis can’t quite figure out 22-time Grapplers Quest champ Jeff "Pipelayer" Glover. Also, a 49-pound feature that’s surely a Superfight in the eyes of their parents.

Man, all this talk about boxers doing MMA is almost enough to make a fella forget about the ground game.  We’ve got the cure for that problem: a bunch of goddamn grappling videos.  Up first, Fedor Emelianenko flings Gegard Mousasi around just for fun.  After the jump, Demian Maia‘s jiu-jitsu highlights are an indispensable part of any grappling examination, Shinya Aoki has a quick one against Marcelo Garcia, plus more.