(Don’t worry, Leonard, the worst is over!) 

It’s been a rough couple of years for Leonard Garcia to say the least. Sure, he was able to remain employed with the UFC despite five straight losses, but Garcia isn’t the type of guy to take his job, let alone a losing streak, lightly. At least, he wasn’t. But somewhere along the line, Garcia became stagnant, he became complacent. He knew all the ins and outs of Team Jackson — one of the highest-acclaimed martial arts gyms in the world — yet he didn’t seem to be progressing as a fighter in the slightest.

But all of that changed when he was finally released from his Zuffa contract following a lackluster decision loss to Cody McKenzie at UFC 159 last month. Realizing that a change was not only necessary, but critical if he were to ever attempt a third run in the UFC, the 33-year old recently told MMAFighting that phase two (phase 3?) of his career will start with a new training camp and a new organization:

I’m going to go out to Team Alpha Male for a little while. My cousin (Ed note: Like, actual cousin or like how Donald Cerrone is “your brother?”) Duane Ludwig is out there, and I talked it over with Greg (Jackson). Greg said, ‘Yeah, the problem is guys that can take you down and hold you down.’ And now I’m going to go to a whole team of guys who are really, really good at that.

Just being the new guy in the room is going to help me a lot, because it’s something different. It’s a style I’ve never seen. Their style is unfamiliar to me. I don’t know all their tricks like I do at Jackson’s. Like, we know each other so well at Jackson’s, and I think that’s caused me to become flat.

I talked it over with both camps and they’re both okay with it. I feel like this is a move that should’ve been a long time ago, but it takes situations like this to make it happen.

Team Alpha Male consists of several of Garcia’s former WEC cohorts; Urijah Faber, Joseph Benavidez, Chad Mendes — who have all either held titles or fought for them in their WEC or UFC careers, often both. The move is undoubtedly a sound idea for Garcia, and the ultra-aggressive yet cardio-heavy style Team Alpha Male has become known for should meld with him nicely.

As for the organization Garcia will likely call home next? The answer might surprise you.

(Props: Jerry Rips)

The latest installment of “hilarious UFC audio you weren’t supposed to hear” features bad deaf-jokes, botched game-plans, excessive cursing, and Greg Jackson reaching the absolute limits of human frustration. (As one YouTube commenter already pointed out, Jackson does indeed sound a little like Timothy Treadwell when he’s upset.) Some highlights…

0:00: Some asshole wonders why Matt Hamill needs walkout music if he’s deaf. HA! The joker in question acknowledges that the joke was mean…then repeats it, in case you missed it the first time.
1:10: ”Spread the fuckin’ legs. Fuck. Fuckin’.”
1:53: Hamill’s coach expresses his disappointment in a loving, supportive way.
2:37: “Elbows! Whrrsthgoddmnelbws?? Shut the fuck up. Shut up.”
3:54: “Tito! Get up! Try! You gotta try, Tito!”
4:29: “Well, he wants you to hit him. That’s cool.”
4:49: Donald Cerrone head-kicks Nate Diaz to the mat, then refuses to follow him down, as steam blasts out of Greg Jackson’s ears.
5:23: Donald Cerrone trips Nate Diaz to the mat, then refuses to follow him down, as Greg Jackson has a massive coronary and pisses himself.
5:40: Donald Cerrone trips Nate Diaz to the mat, then refuses to follow him down, as Greg Jackson’s head literally launches off his body.
5:46: “GO FORWARD! GO FIRST! GO FORWARD! GO FIRST! GO FORWARD! GO FIRST! GO FORWARD! GO FIRST! GO FORWARD! GO FIRST! GO FORWARD! GO FIRST! GO FORWARD! GO FIRST! GO FORWARD! GO FIRST! GO FORWARD! GO FIRST! GO FORWARD! GO FIRST! GO FORWARD! GO FIRST! GO FORWARD! FORWARD!”
6:18: Jackson calls Nate Diaz by his brother’s name, possibly on purpose just to fuck with him.
6:35: Richard. Fucking. Perez.

(“OK, Jon, let’s call it a day. I’ve got to go get some fans.”)

Greg Jackson, world-renowned mixed martial arts trainer and Dana White-described “fucking sport killer” is known by MMA fans near and far for his ability to predict the mindsets of opposing fighters and react accordingly. He has created intricate, masterly crafted gameplans that have in turn helped propel the likes of Georges St. Pierre, Rashad Evans, and Jon Jones to the ultimate level of MMA glory. But as they say, “Those who can’t do, teach.” “They” were clearly referring to none other than Greg Jackson, who stated in an interview today that he didn’t “foresee any future problems” with the UFC despite the fact that he’s hopped on board Bellator’s upcoming TUF-ripoff reality show:

No, I don’t think so because like Randy (Couture) I’ve worked with Bellator before, and I don’t think it should be a problem. My fighters are my fighters, and I’m me and like Frank (Shamrock) said as well, I think it’s good for the sport.

Even Dana (White) would admit that it’s good for the sport to have other organizations around.  So I don’t foresee any problems.

Oh Greg, you ignorant slut. After all this time in the game, you think you would have a better understanding of The Baldfather’s view on friendly competition.

(White pictured with his crossed fingers out of the frame)

UFC President Dana White does not like MMA trainer Greg Jackson. At all.

He’s also been vocal and degrading in expressing his distaste for the New Mexico coach over the years. From blaming Jackson for fighters’ performances that were less than titillating to White to, more recently, calling Jackson a “sport killer” after his charge Jon Jones turned down a last minute replacement fight with Chael Sonnen at UFC 151, Uncle Dana routinely blasts Jackson.

Those days are over, though, according to White. After yesterday’s UFC on FX event White told assembled media that during a meeting with Jones prior to his title defense before UFC 152, President and Champion struck a deal wherein White would stop insulting Jackson and his camp.

“I sat down with Jon Jones and we talked, I made a deal with Jon,” White said. “I’m not going to say anything about Greg Jackson [anymore].”

(Fighter escapes power-bomb to land big knockout on neckbearded savage, via MMA: Inside the Cage.)

- Dana White Goes Off Again on Jon Jones, Greg Jackson (MMAFighting)

- Contracts, How Do They Work? The Bellator Story (BloodyElbow)

- UFC 153 Timetable: How The Rio Card Recovered From Devastation (HeavyMMA)

- Matt Lindland Discusses His Future, Fedor Emelianenko, Fallout With the UFC, And More (Fightline)

- Woman vs. Workout: Model Lauren Berlingeri Learns the MMA Basics With Louis Gaudinot (YouTube.com/3V)

- Must…resist…horsemeat joke… (Facebook.com/CagePotato)

- A Female MMA Fighter Will Be a Character in the Upcoming ‘Dead or Alive 5′ Game (MiddleEasy)

- The 25 Fittest Football Players (MensFitness)

- The 50 Most Brutal Hits in NFL History (Complex)

- Movie Supercut Video: Animals Covering Their Eyes With Their Paws (FilmDrunk)

- The 50 Coolest Kids in the History of the Internet (WorldWideInterweb)

- How to Fight With Your Wife (MadeMan)

- 20 Extremely Remote Landmarks (EgoTV)

(Alright, Rashad, you know what to do. As soon as he offers to shake your hand, pull away at the last second and then just stroll past him like a boss.) 

The war of words between former UFC light heavyweight champion Rashad Evans and current champ Jon Jones has been brewing for what feels like forever, so much so that anyone within arms reach of either man has come under fire in the past few weeks. And at the epicenter of these disputes is none other than Evans’ former coach and Jones’ current one, Greg Jackson. Yes, ever since Rashad left Team Jackson for the greener pastures of Blackzilia, he has been rather candid when discussing what he believes was a betrayal on Jackson’s part.

When we last caught up with these two, Jones attempted to explain his side of the story, basically saying that Jackson has tried on numerous occasions to reconcile with Evans, who has instead opted to bash “the program and the history” of Team Jackson. A history that Evans himself helped build, nonetheless. “Suga,” on the other hand, felt that Jackson simply traded in his Cutlass Classic for a brand new Buick Lacrosse, so to speak. And in a recent interview with MMAWeekly, Evans expanded upon this notion, choosing to use Greg Jackson’s name as much as humanly possible:

Like I told Greg at the time, I told Greg I don’t think it would be a good idea, but Greg did what Greg wanted to do for Greg. That’s why Greg brought him on because Greg wanted to do what he wanted to do for Greg.

That’s the thing about him. Greg talks about ‘for the team, for the team.’ The team consists of ‘I’ which is Greg Jackson. That’s what the team consists of, it’s about Greg Jackson getting the ‘Coach of the Year’ awards. That’s what it consists of.

Though we all know that Greg has always been a man of the people, this seems like an unnecessarily brutal criticism by Evans, does it not?

(So wait, it ISN’T casual Friday?) 

Thank Science, the UFC’s six week drought is finally coming to an end. After Alexander Gustafsson and Thiago Silva throw down at this weekend’s UFC on FUEL event in Sweden, Rashad Evans will finally get the chance to slay the metaphorical white whale, that has long alluded him when he takes on former friend/current foe Jon Jones at UFC 145. These two have been going at it for what seems like years now, and when the pair sat down alongside Jon Anik on a recent episode of Ultimate Insider, things got heated rather quickly.

It all started (at least this time) when Anik brought up Greg Jackson, who will in fact be cornering Jones against Evans come April 21st. Ever since Evans departed from Team Jackson, let’s just say that he and Greg haven’t been on the best of terms. Or even speaking terms, for that matter. Jones, however, feels that the rift between them is mainly due to Evans constant bashing of the very camp he helped build. Here’s what he began to say:

Greg, he said, basically, Rashad is always welcome back. You know, Rashad will always be like a brother to me. You know, he spoke so highly of Rashad. On numerous occasions, he really did everything he could to keep some type of rapport.

Evans quickly chimed in, “He did everything, but he didn’t even give me a call and talk to me. He did everything but couldn’t do the simplest thing.”

Jones brushed off the remark, stating, “On the other hand, you have Rashad, who’s bashing the program and the history -”

It was at this point that Rashad all but flew off the handle, claiming that he was Team Jackson’s history, and that Jones was basically just riding on his coattails. Stuck between a rock and a hard place, Anik tried to remain calm while cautiously scanning the Ultimate Insider studio for someone big enough to separate these two if need be, because it sure as shit wasn’t going to be him.

Check out the full video after the jump.

Primetime Part I (Video via: YouTube/WeedIsJustAPlanttt)

Despite the brooding drama built into the upcoming Jon Jones-Rashad Evans title fight at UFC 145, the latest installment of the UFC Primetime franchise has a decidedly more mature aura about it. No more fire-alarm monologues, no more interviews with grade school teachers. We’re dealing with big people problems. Rashad Evans has lost just about everything in his life over the past year, and he places a lot of that blame on the shoulders of his former teammates. While other matchups may have produced more vitriol for the cameras, few have the depth behind them as this rivalry.

Come on in for a breakdown of the highlights and Part II of the video.

(How can you say no to that face?) 

Aside from its placement atop nearly every MMA fan’s “Favorite Fights” list, Stephan Bonnar and Forrest Griffin‘s war at the first TUF Finale is widely considered to be the fight responsible for popularizing MMA into the near mainstream sport it is today. Well, believe it or not, that fight almost didn’t happen on account of Bonnar’s uncontrollable desire for bottom shelf alcohol, specifically, Mad Dog. Although Bonnar has told this story with a slightly different spin before, Dana White recently discussed the craziness that was the first season of The Ultimate Fighter, and how Bonnar almost got himself kicked off the show:

The first season of the ‘Ultimate Fighter’ was the longest season we’ve ever done. It was something like 8 weeks and those guys were losing their (expletive) minds. I almost kicked (Stephan) Bonnar off the show. 

Bonnar turned the shower on, climbed out the window and went to find a liquor store. Remember we took all the liquor out after that big fight? These idiots…we had been driving these guys around for six or seven weeks and the house is in the middle of nowhere. There was no liquor store near there. The guy was walking around for an hour and thirty minutes. So much crazy (expletive) happened that first season. Imagine if I had kicked off him off the show for going to a liquor store? Forrest (Griffin) and Stephan would have never happened. 

No Dana, we would not like to imagine a world in which Griffin/Bonnar never existed. We’d rather imagine one in which Motley Crue serenades our lovemaking sessions with Adriana Lima, thank you very much.

(The faces of pure evil?? / Photo via UFC.com)

If you were looking for a reason — any reason at all — to hate on Jon Jones following his submission victory over Lyoto Machida at UFC 140, that post-fight video which showed trainer Greg Jackson yelling for Jon to “go check on Lyoto, get some fans” probably did the trick. It was a candid moment that called into question Jones and Jackson’s reputations for sportsmanship and Bushido-like respect. Was it all just an act to appear likable? Did they have any genuine concern for Machida’s health whatsoever?

Obviously, Greg Jackson is embarrassed by how he came off, and tried to explain his words in an interview with MMAJunkie:

“I shouldn’t have spoken in that way, but that wasn’t my intention. It sounded bad, but moronic [expletive] comes out of my mouth sometimes. What I was saying was, ‘Go check on Lyoto,’ what I meant was to remember that you’re a public figure. There’s always attention on you and what you’re doing all the time, and there’s cage etiquette. There’s things you’re supposed to do, and going and checking on somebody is what you’re supposed to do. And now because I’m in military mode and in shorthand mode, I say, ‘Jon, go check on Lyoto and go get some fans,’ and what I should have said was, ‘You’re a public figure. There’s a way to conduct yourself.’ But instead, I shorthanded it.”

(Props to @JacobPHansen for the tip)

There’s being a great athlete, then there’s being a great sport. Last night we learned that Jones is one of those things.

The champ takes plenty of heat for the way he carries himself. Whether you think he’s overly cocky or rightfully confident, you may not have appreciated the way that he dropped Machida to the ground like a sack of rocks. “Bones” has yet to taste defeat in mixed martial arts, which may be why he doesn’t seem to empathize with his fallen foes very well.

While the PPV microphones were cued in to Goldy and Rogan, the online stream gave access to a number of audio and video feeds. As it turns out, in addition to coaching Jones on takedowns and chokes, Greg Jackson is there to remind Jones on proper in-cage etiquette.

Does it make him any less of an incredible fighter? No. Does it make you dislike him a little more? Probably.

(Video courtesy of YouTube/StudioMMA)

Studio MMA’s Bobby Cavian was on hand at Friday’s UFC 138 Q&A with former UFC light heavyweight champ Rashad Evans and he was good enough to record the entire session for us.

In the nearly 60-minute question and answer period Rashad touched on a number of topics from how he broke his hand and where he is in his rehab to who he think s will win against Machida and his former teammate and current UFC light heavyweight champion Jon Jones. “Suga” also gives an update on his tumultuous relationships with his former nemesis Quinton “Rampage” Jackson and his former coach Greg Jackon.

Some spoilers are after the jump.

(Video courtesy of YouTube/TapouTVTC)

By Cage Potato special contributor Mike Schmitz

Greg Jackson knows the nuances of MMA training as well as anyone in the MMA industry. He’s developed 10 champions, including current UFC titleholders Jon Jones and George St-Pierre, and is now taking his mixed martial arts pedigree to TapouT VTC where he offers members online MMA training videos breaking down the ins and outs of the technical aspects of the sport.

TapouT VTC rolled out a new MMA training video today in which Jackson demonstrates the Omoplata Sweep and goes step-by-step through exactly how to execute it.

“I really advocate using the omoplata as a primary sweep position secondary submission,” Jackson said in the video above. “You’re going to go after the sweep first and if that fails you can kind of come after that submission.”

(Video courtesy of BREAK)

- Tito’s BJJ coach expected him so submit Ryan Bader (Tatame)

- 66 most underrated women of 2011 (Guyism)

- Chad Ochocinco wants to fight Tito Ortiz (Yahoo!Sports)

- How Greg Jackson builds MMA champions (MMAMania)

- ‘Warrior’ star and Shia Le Beouf got into a scrap on the set of their new movie (TorontoSun)

- 18 famous women covering their vaginas with things that are metaphors for their vaginas (ClutchMTV)

- Marquardt in rumored talks with Bellator (ESPN)

- Screen Junkies cast the inevitable Casey Antony movie (ScreenJunkies)

- Zoila and Jorge Gurgel talk MMA and marriage (TheFightNerd)

- 25 Bull goring fools (HolyTaco)

- Ben Askren hops on the Nate Marquardt bash bus (LowKick)

- James Toney has been given the boot from one of his gyms (MiddleEasy)

- Nice trick dunk (ScoresReport)

- Swedish sweater swap paralyzes German news, creeps, weirdos (WithLeather)

- Fistful of geek: The Rugged breaks down the DC changes (TheRugged)

(Thank Crom somewhere along the way, they decided to wear shorts.)

36 years ago: MMA’s version of Yoda, Greg Jackson, was born in Washington, DC.

34 years ago: UFC middleweight and former CagePotato TUF 11 guest blogger Rich Attonito was born in Elizabeth, New Jersey.

Check out the rest after the jump.

As promised, here’s Brian J. D’Souza‘s video interview with Jon Jones at the ‘MMA Live 1‘ show last week in London, Ontario. Some highlights:

On his initial decision to train with Greg Jackson: “I was watching his professionalism with Georges St. Pierre and a few other fighters, and I thought ‘man, if I could get all that brilliant energy pointed towards me, they probably could do something really special,’ and that’s what they’ve done I think…who knows what would have happened if I decided to [train] somewhere else, but Jackson’s seemed like the place for me. I remember our first meeting, they were talking about respect, and working hard, and family, and things like that, and that was something that drew me towards them.”

(Video courtesy of YouTube/MMADigest)

Rashad Evans was in Toronto over the weekend to watch his friend and former training partner Georges St-Pierre’s UFC 129 bout against Jake Shields Saturday night at Rogers Centre.

The night before the event, Evans spoke to MMADigest at a pre-party at Muzik nightclub and touched on his recent break from Team Jackson as a result of Jon Jones becoming UFC light heavyweight champ.

For those of you who can’t watch the video at work, the meat and potatoes of the interview are transcribed after the jump.

(Props: elytko via BloodyElbow)

Not sure if was intentional, but Jake Shields‘s fingers introduced themselves to Georges St. Pierre‘s left eyeball on Saturday night, causing an injury that’s still bugging the UFC welterweight champ. Greg Jackson spoke to Sherdog after UFC 129, and let it be known that GSP’s performance might have been more impressive if not for that poke:

“Georges’s eye was pretty badly injured — he told me that in between rounds — and Georges is a very timing-based fighter, and so when one of your eyes is injured your depth-perception gets off pretty significantly and it’s very hard for you to time the shots because it’s hard to see where they are coming. I felt he did really, really well considering he fought with one eye, I’m really proud of him for fighting through that. We’ll try to get better and do better the next time, but I really feel the injury played a significant role…he was just missing a little bit, he was just off a little bit on some of those big shots, and I feel like if he would have had both eyes he could have landed those shots and could have done a lot more damage.”

Responding to the argument that GSP should have finished Jake anyway, you know, because he’s so awesome and Jake Shields sucks, Jackson didn’t mince words:

(Props: allelbows)

According to MMAWeekly, Strikeforce is working hard to book Sarah D’Alelio as the return opponent for MMA superstar Gina Carano. Though not all parties involved have signed off on the bout at the time of the report, the match would take place on the main card of Strikeforce: Overeem vs. Werdum, June 18th at the American Airlines Arena in Dallas. Fighting out of Olympia, Washington, D’Alelio holds a record of 4-1 (all wins by stoppage), and most recently suffered her first loss in a decision against Julie Kedzie at a Jackson’s MMA Series event in December.

Greg Jackson has been overseeing Carano’s training as she prepares to come back from a 22-month layoff, and so far, he has nothing but nice things to say: “We don’t have any 145ers, and she’s really sweet and really nice. So, those are the things you look for…She’s really talented, she works hard, she does what’s expected, and I’m impressed…As I get to know her more as far as helping her out for the fight, we’ll get to a better sense of it. But, she definitely has all the talent and all the potential in the world.”

Meanwhile, Carano’s old nemesis Cristiane “Cris Cyborg” Santos is still without her next opponent, ten months after her last title defense/squash match against Jan Finney. But as the video after the jump proves, Cris has been keeping herself in ferocious fighting shape…

(A picture says a thousand words…like, “Why is there a SPIKE TV camera man’s reflection in the windshield of that car?”)

When Jon Jones unbelievable story of chasing down and capturing a thief in the hours prior to his UFC 128 championship bout with Mauricio “Shogun” Rua made the rounds, it seemed like an unbelievable story. Well, at least one source claims that the incident was a staged PR move to designed to get the UFC light heavyweight and the sport of MMA more mainstream press.

Mission accomplished.

Thanks to the Zuffa creative team, who are said to have cooked up the plot to the fake robbery that took place Saturday afternoon outside of in New Jersey park, Jones was invited to appear on the Tonight Show with Jay Leno last night to talk about his incredible crime fighting tale.

(“So, we can put you down for two boxes of Thin Mints, one box of Samoas and one box of Thank U Berry Much, then?” Pic: SB Nation)

Have a conversation with any of the top trainers in mixed martial arts – say, a Bob Cook, Trevor Wittman, or even Cesar Gracie – and it’s almost guaranteed that you will walk away struck by their incredible levelheadedness and otherworldly patience. Nowhere is that commitment to sanity and likability more evident than in Greg Jackson who – let’s face it – must be a goddamned saint to put up with everybody else in this sport’s crazy bullshit on day-to-day basis. Seriously, this dude seems far too reasonable to even be involved in MMA.

In fact, if there’s a real tragedy in Jon Jones’ and Rashad Evans’ lightning quick transition from bros to foes these last few weeks, it’s that Jackson is caught in the middle of it. The renowned trainer reiterated his resolve to stay neutral during an interview with MMA Fighting published on Wednesday, in the end essentially saying he feels both Jones and Evans are in the wrong here: Jones for capitulating to public pressure to fight Evans and then Evans for totally freaking the fuck out and decamping for Florida when he found out about it. Jackson’s entirely too sensible take on the situation is after the jump …

(Well sure, if you need advice on how to beat up an overhyped light-heavyweight, Antonio Silva’s definitely your man. Kidding! Only kidding! / Props: twitter.com/SUGARASHADEVANS via MiddleEasy)

Don’t know about y’all, but I already miss the days when the Rashad Evans/Jon Jones situation was merely awkward, and not openly hostile. The gloves finally came off yesterday when Evans gave an interview to BloodyElbow in which he told everyone what he really thinks about the new UFC light-heavyweight champion, and reveals that he never wanted to train with Jones in the first place. Some highlights…

On Jones’s change of heart before the Shogun fight: “I mean it’s one thing to say something in an interview but the least you could have picked up the phone and been like, ‘man I did an interview today and they kind of put me on the spot with a rough question and I answered it this way.’ At least give me the heads up so that way I know and not look at it if he’s Judas or something. You know who Judas is? That interview was some backstabbing s**t but now it’s like whatever because now I know the game he is playing. Then for Greg to sit back and say he doesn’t want to have anything to do with it….why not? You f**kin’ created the situation. Be his coach and be in his corner. That’s what you want so do it. I don’t care if he coaches against me. It doesn’t even matter.”

[Ed. note: Yeah, I think a guy with a New Testament scripture inked on his chest is pretty familiar with Judas. In all of the verbal-trash that will be slung around in the lead-up to this fight, this is probably the line that will stick with — and motivate — Jones the most.]

(Video courtesy of YouTube/MMAScrapsRadio)

What a difference a year makes.

Less than 365 days ago, newly-crowned UFC light heavyweight champ Jon Jones appeared on MMAScraps Radio and told  Pat Barry, who was then the co-host of the show, that there was no way, no how he would ever fight a teammate, especially not “his brother Rashad Evans.”

Jones’ change of heart has caused a rift in Albuquerque which caused Evans to move his camp from Team Jackson to Imperial Athletics in Boca Raton Florida, where he will train with displaced former members of American Top Team who have set up shop there including Gesias “JZ” Cavalcante, Jorge Santiago and the Villefort brothers.

In the interview, Jones backed Evans recent revelation that he had to agree to never fight any of his Jackson teammates as a condition of joining the revered fight team — a clause he later publicly reneged on prompting the former champ to accept the offer to face his heir apparent and former training partner. Interestingly, even when Barry tried at length to convince Jones that fighting a teammate wasn’t a big deal, “Bones” didn’t waver in his stance that it simply wouldn’t happen. He even went so far as to say that if pressed by the UFC to fight Evans or Keith Jardine, he would find a way out of the bout even if it meant faking an injury.

Check out the transcript of the interview after the jump.

(Vid: MMA Fighting)

For being one of MMA’s more tried-and-true institutions, there is always something a little awkward about those postfight confrontations in the cage between champion and challenger. Emotions are running high and the heat of the moment has a way of testing fighters’ grasp of the English language, spawning hilarious internet memes and sometimes even sparking enormous, embarrassing brawls. Still, we’re not sure our sport has ever seen an in-ring altercation as hard-to-watch as Jon Jones and Rashad Evans at UFC 128. Both dudes looked more like they were entering into a suicide pact than agreeing to face-off in a professional sporting contest as they mumbled halfhearted “trash” talk into Joe Rogan’s microphone and then sealed their impending friend-vs.-friend fight with the world’s least enthusiastic handshake.

We’re talking second-season-of-the-British-“Office” levels of discomfort here, like The Situation bombing at Donald Trump’s roast or Carl Lewis singing the anthem at that Bulls game. Everybody involved (including us) couldn’t wait for it to be over. Immediately afterward, when Evans cut the above interview with Ariel Helwani where he declares he’s “done” working with Greg Jackson’s camp and then Jackson himself had to think of five or six different ways to explain how badly this situation sucks for him, we realized: We’re just getting started here. In Jones vs. Rashad, we may be poised on the brink of the most uncomfortable feud in UFC history.

(Video courtesy of YouTube/MMAHeat)

MMA Heat’s Karyn Bryant caught up with Rashad Evans to get clarification on the former UFC light heavyweight champion’s recent comments that he is considering leaving Team Jackson due to the rift that was created by Jon Jones snaking his title shot away from him.

Evans pulled no punches and his response which left nothing up to interpretation.

(One man’s “rock bottom” is another man’s awesome Saturday night. Pic: MMA Mania)

Diego Sanchez sort of unexpectedly dominated the action on Tuesday during the official media conference call for the Versus Network’s upcoming UFC Live broadcast. The newly nickname-free fighter talked openly about the hard times he suffered in the midst of back-to-back losses to BJ Penn and John Hathaway, said a return to lightweight is currently impossible (owing to a new weightlifting regimen courtesy of Olympic-wrestler-turned-Team-Jackson-middleweight Willie Parks) and explained why he recently decided to ditch his longtime moniker as “The Nightmare.” Turns out, it just wasn’t positive enough for him.

“I let the ‘Nightmare’ go,” Sanchez told reporters. “A nightmare is something that is negative and kind of evil. I don’t want to represent that. I want to represent positivity and I want to represent the good. I look back on my whole career (as) the ‘Nightmare’ (and) the nightmare was myself. I was my own nightmare. All the times I fell off track and got into drinking, got into smoking weed, the things that brought me down, the partying. That was my nightmare. I was my own nightmare. I’m grown up (now). I’m going to let that name go … I thought about changing it to ‘The Dream’ but I thought that would be a little bit out there, so I’m just going to stick with Diego Sanchez.”

Oddly, Sanchez also made vague mention of getting swindled out of $175,000 during that dark period he spent training away from Greg Jackson’s team. Details, such as they are, after the jump.

(Video courtesy TheFightFix)

In the interview above that was conducted after Nate Marquardt’s somewhat uninspired UFC 123 loss to Yushin Okami, Dana White spoke with CSN’s The Fight Fix about the conservative style of Team Jackson fighters.

According to the UFC president, Greg Jackson seems to take normally exciting fighters and make them cautious, unexciting round winners — a trend that fans and pundits alike have voiced their bitter distaste about ad-nauseum recently.

"I have a lot of respect for Greg Jackson. It’s not like I don’t like him or I’m trying to say something bad about him, but there’s a pattern there. The game plans they come up with and a lot of the corner work is very weird. You’ll see guys who are traditionally exciting fighters, but when they go to the Greg Jackson camp they become safety first fighters," White explained. "Why wouldn’t you tell him ‘go for broke in this third round? This is a close fight. At the end of the day, my opinion means nothing. I’m not their corner man. I’m not the trainer. I’m just the promoter. I’m just being honest. There’s obviously some consistency there with the Jackson camp with the safety first."

(We ain’t saying no names, but it looks like somebody’s ready for UFC 120. PicProps: SBNation. Vid Interview Props: YouTube/Kimurase. DanaVlog Props: YouTube/UFC)

While some CagePotato editors are lying low until the heat dies down, our trusted Swedish affiliates at Kimura.se were on the scene in London in the days leading up to UFC 120. See, we’ve got people everywhere. Mad props to Kimura for serving up the collection of semi-exclusive prefight interviews that are after the jump, especially since they slapped our logo on them and everything (right there next to OrcBite.com, which feels pretty special). Find out how Mike Pyle has embraced the role of heel against hometown favorite John Hathaway this weekend, how Greg Jackson prepared Yoshihiro Akiyama for Mike Bisping and what Travis Browne plans to do to Cheick Kongo. Also, hear from Cyrille Diabate, Paul Kelly (who fights Godzirra at UFC 123) and Jon Jones, who as of yesterday still sounded pretty sure he was going to fight Ryan Bader next.

For good measure, we even tossed Dana White’s third UFC 120 video blog on the bottom. Even in the worst of times, we still show love. Tune in to see Big DW get exasperated when his own fighters keep predicting a slew of decisions for tonight’s fight card. It ain’t always easy being the most powerful man in MMA, people …

CagePotato.com Interviews Carlos Condit – Watch more Funny Videos

Five days before his UFC 120 showdown with Dan Hardy, welterweight contender Carlos Condit swung through New York yesterday for a media tour, which ended with an evening workout session at The Wat. After Kru Phil Nurse put him through a few grueling rounds of pad work, Carlos was kind enough to give us a brief interview, in which he discussed his matchup with the Outlaw this weekend, his dramatic win over Rory MacDonald at UFC 115, and why he’s become a loyal follower of Greg Jackson. Some highlights…

(Images courtesy of Esther Lin/Shark Fights, Victory Belt)

Thanks to everybody who entered this week’s caption contest — even those of you who referred to "General Custer" as "General Custard." After sifting through 280 of your entries, we’ve pulled out the two that we think are most worthy of winning a signed copy of Jackson’s Mixed Martial Arts: The Ground Game, in stores now. As usual, there are a bunch of captions that were almost good enough. Let’s take a look at those first…