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Tag: MMA instructional videos

Note to Self: Don’t Get Kicked by Joe Rogan [VIDEOS]


(Props: BangMuayThai)

A black belt in both Tae Kwon Do and 10th Planet Jiu-Jitsu, Joe Rogan has managed to keep his fighting skills sharp despite a full schedule of UFC color-commentating, podcasting, stand-up gigs, and sasquatch-hunting. We’ve already seen him break down the turning side-kick, and two new videos feature a couple more nasty kicks in Joe’s arsenal.

Above, Rogan fires off some wheel-kicks that look like they might break TJ Dillashaw‘s arm off. Yeah, I know, pads don’t hit back, but holy crap, those kicks have some mustard on ‘em. After the jump, Rogan shows acclaimed trainer Duane “Bang” Ludwig his front-leg side kick, and how to transition to the turning side-kick off of it.

Discussion question: Let’s say — hypothetically, of course —that Joe Rogan discovers the secret of time-travel, and replaces Zane Frazier in the UFC 1 bracket. How far does he go, and how much differently does MMA history play out? And what would be the potential ramifications if he meets his younger self at UFC 12? Please answer quickly, as the first draft of my new sci-fi novel (CAGE TRAVELER) is due to the publisher next week.

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Edith Labelle’s Latest ‘MMA Candy’ Video Features a Level of Boob-Grabbing That You Just Don’t Find in Other Jiu-Jitsu Instructionals


(Oh yes. Yes I can. / Props: MMACandy’s YouTube channel via MMAMania)

When it comes to jiu-jitsu instructional videos, former UFC ring girl Edith Labelle is the spoonful of sugar that makes the medicine go down. Earlier this year we gawked at her sexy kimura transitions for MMA Candy, and now the curvy Canuck is back with a new set of clips that straddle the line between grappling and groping. (“Groppling”?)

In the clip above, Edith demonstrates the half-guard shoulder roll, while her glorious breasts are rudely woman-handled by her training partner Angela. (0:55, 1:04, 1:45, and 1:53, you guys. See, I did the research for you.) By the way, that shoulder-roll thing is the most hilariously impractical transition I’ve seen outside of a Redneck Jiu Jitsu video…and yet I could watch this stuff all day.

After the jump: More from Edith’s latest shoot with MMA Candy, including a heel-hook from mount that looks like it was taken straight out of a Lexxi Tyler movie.

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CagePotato How-To #1: ‘How to Beat Fedor Emelianenko’


How To Defeat Fedor With Fabricio Werdum – Watch more Funny Videos

In the first of a hopefully-ongoing series in which MMA fighters instruct you on how to do things you’ll never actually have the opportunity to do, here’s Strikeforce heavyweight contender Fabricio Werdum taking us through the triangle/armbar he used to defeat Fedor Emelianenko back in June. (Props to Ruben Vera for putting this together.) Despite Werdum’s accent and liberal interpretation of the word "back," the dude seems like a great instructor. If you live near Huntington Beach, why not drop by Kings MMA and say hello?

Previously: Fabricio Werdum Says He’s Likely to Fight Alistair Overeem in March

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