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21 Humans Who Make Being Human Look Really, Really Hard

Tag: Paul Harris

Palhares Versus Belcher Slated for May 5 ‘UFC on Fox 3′ Card


(And, yes, Dana has unblocked us on Twitter…Baby steps, right?)

UFC president Dana White announced this afternoon that a middleweight bout between Rousimar “The Kneejerk“ Palhares and Alan “The Talent” Belcher has been signed for the May 5 UFC on Fox 3 card.

The event, which will take place at the IZOD Center in East Rutherford, New Jersey, will also feature Jim Miller versus Nate Diaz and Josh Koscheck versus Johny Hendricks on the main card.

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Technique Video of the Day: Hook the Heel, Wreck the Knee

When we watched this video, we lost The Game. VidProps: PanicPulse/YouTube

Ed “Short Fuse” Herman impressed some of us last night when he went all Paul Harris on poor Kyle Noke, catching Noke with a heel hook and torquing that motherlover until Mario Yamasaki noticed Noke’s “owwie” face and tap simultaneously, stopping it with a minute left in the first round. No official word yet, but expect Noke to be walking gingerly for the next few weeks.

If you’re not familiar with the much-feared heel hook, take a quick peep at this video where the lovely Joanne Spracklen demonstrates the mechanics, and keep in mind that the twisting action at the heel puts a lot of strain on the knee of that leg. And when we say “a lot of strain”, we mean that ligaments pop and tissues tear when you start cranking on this.

Joanne illustrates the standard heel hook, whereas Herman pulled off the inverted variety, moving Noke’s leg to the other side of his hips and twisting the toes out away from the body; the effects are every bit as devastating.

Do NOT try this at home. Seriously, people talk about how kids are resilient and can bounce back from anything, but surgery on knee ligaments will slow even the best of them way down.

Plus, i’m being told that mine is past the manufacturer’s warranty period, and now i have to pay out of pocket to get him fixed. And that’s why we can’t have nice things.

[RX]

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