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Tag: Phil Baroni

Video: Mark Coleman’s Latest ‘Fight’ Didn’t Go as Planned

(Props: densetsug via MiddleEasy. Match starts at the 2:01 mark)

UFC Hall of Famer Mark Coleman hasn’t competed in a legit MMA fight since he was choked out by Randy Couture at UFC 109. What you see above is Coleman performing in a worked MMA-style wrasslin’ match at the IGF Genome 13 event back in September against Shinichi Suzukawa (who will be appearing against Bob Sapp on the Dynamite!! 2010 card). The thing is, this particular work was supposed to be worked in Coleman‘s favor. We’ll let Phil Baroni tell the story:

"It was supppose to be a pro wrestling match. It was suppose to be 3 min.
Coleman was suppose to win. The fat fucking douch scum bag didnt do the match the way it was suppose to be. That film was eddited. The Fat didck was suppose to tap from a head lock. He would not and kept rope escaping. Coleman squeezed hard a few times and burnt him self out trying to get the guy to tap.


Phil Baroni: ‘Yeah, Koscheck’s Kind of Douchebag, But He’s A Douchebag Who’s Going to Beat GSP’

("Come on Josh, don’t be pissed at me. I said you’re ‘HALF A DICK,’ not a full on dick.")

Veteran UFC welterweight Phil Baroni stopped by The Bum Rush Radio Show this week and while he was here he gave his thoughts on this weekend’s heavily-anticipated welterweight title bout between his American Kickboxing Academy teammate Josh Koscheck and dominant champion Georges St-Pierre.

Baroni took issue with Ben’s assessment that St-Pierre will be able to take Koscheck down at will en-route to a late submission victory.

"I disagree — not just because we’re friends. Koscheck’s the better wrestler. It’s not gonna come down to striking at all. I don’t think Koscheck needs to land a big shot to win the fight. Koscheck’s a better wrestler. He has a much better pedigree. GSP has a double-leg tackle — that’s about it," Baroni explained. "He’s more of a jiu-jitsu guy and I don’t see him getting on top. Koscheck’s gonna have to control where the fight goes and beat him in a wrestling match. If he does that, he’s gonna win the fight. GSP is mentally weak. He’s a great athlete, he’s got a huge gas tank, he’s strong, he’s fast, but between his ears, there’s a little bit of softness. I think if comes down to a gut-check, Koscheck will take care of him."


Listen to The Bum Rush Radio Show Episode 11.1 Featuring Phil Baroni and Stefan Struve

Realizing that we forgot to touch on UFC 124 on last week’s episode of The Bum Rush, we put together a pretty decent little show for this week, which although it clocks in at just over 30 minutes, is packed from top to bottom with goodness.

In this episode, which could be argued is our pound-for-pound best, perennial Potato Nation favorite, Phil Baroni stops by to talk about a number of topics, including his upcoming UFC 125 bout with Brad Tavares, the fact that he’s one of the last old school brawlers and his thoughts on his American Kickboxing Academy teammate Josh Koscheck’s championship bout with Georges St-Pierre Saturday night.

Stefan Struve also checks in with the guys to discuss his online rivalry and UFC 124 heavyweight scrap with Sean McCorkle, how he got his start as a fighter, which fighter he looked up to growing up and much, much more.

If you don’t have iTunes you can download the show HERE.

If you haven’t done so already, please subscribe to the show on iTunes and spread the word about our marginally entertaining and somewhat informative Friday time wasting show.

As always, we appreciate any input — good or bad — about the show. Let us know if there are any segments or MMA personalities you want to see on future episodes.


Videos: Randy Couture, Phil Baroni, Gray Maynard Ham It Up for the ‘World MMA Awards’

(Props: WorldMMAawards)

Remember when we told you that the Fighters Only World MMA Awards were last Wednesday on Versus? Well, what we meant was that the live online broadcast was happening on, and the actual Versus television broadcast is this Thursday at 10 p.m. ET. (I know, we’ve done a great job of promoting it so far.) Even if you have no intention of tuning in, you may want to check out these sort-of-funny promo skits starring MMA fighters, which has become an annual tradition for the show. In the above clip, Randy Couture visits the Pawn Stars gang to get rid of some used property. Yeah, it’s kind of awkward when he sells Natasha Wicks into white slavery at the end, but come on, "eight year abs" is a good one. Ah, what do you know from funny, ya bastards.

After the jump: Find out what happens when a guy known for a hilariously thick New York accent tries to play a Texan. Plus: Amber Nichole Miller‘s heaving chest saves a "Shake Weight" parody from total failure, and Wanderlei Silva gets in touch with his warm-hearted bow-tied side.


Four Rubber Matches That Absolutely Need to Happen

BJ Penn UFC 123
(We should all be that fired up, at least once in our lives. Props:

When BJ Penn knocked out Matt Hughes at UFC 123, one of the greatest rivalries in MMA history finally got its conclusion. And while not every two-fight series needs an immediate tie-breaker — the Internet has already informed Dana White what we think of Lesnar vs. Mir III — there’s something incredibly dramatic and satisfying about a good rubber-match. Off the top of our heads, here’s a few others we’d like to see…

Jason "Mayhem" Miller vs. Tim Kennedy
Tim Kennedy Jason Mayhem Miller MMA photos
History: Kennedy def. Miller via decision @ Extreme Challenge 50 (2/23/03), Miller def. Kennedy via decision @ HDNet Fights: Reckless Abandon (12/15/07)
Why it needs to happen again: Look, I’m not going to hold my breath waiting for Jason Miller to agree to a catchweight fight with Nick Diaz under 185 pounds. Mayhem hasn’t even fought for Strikeforce since he squashed Tim Stout in April, and Kennedy is still without an opponent himself after dropping a decision to Jacare Souza in August — and he’s already mentioned that he wants another go-round with Mayhem. Strikeforce has two talented, unattached middleweights at their disposal with a storyline already in place. It doesn’t take rocket appliances to figure this out, guys.


Exclusive Interview: Phil Baroni, ‘Too Old for the Jersey Shore’

Phil Baroni Sits down with – Watch more Funny Videos

With his fight against Brad Tavares booked for 1/1/11, Phil Baroni has two options in front of him — victory, or possible banishment from the UFC. Our friend Ruben Vera tracked down the New York Bad Ass at the American Kickboxing Academy in San Jose, and grilled him on everything from his brawl-based gameplans to his cardio problems to his fondest MMA memories. Honestly, it’s one of the most revealing interviews with Baroni that we’ve ever seen. Some highlights…

On his gameplan for Tavares: "You know me. I’ve been doing this for ten years, there’s no surprises. I’m gonna do what I do best."

On his conditioning struggles: "It’s genetic, dude. I’ve been training cardio for the last ten years, hard. It’s genetic. You got a guy like Cain Velasquez who just don’t get tired. He can just train all day. Even a guy like Koscheck…I don’t think there’s anything I’m not doing that other guys are doing. I have a lot better punching power than those guys. And I think I’m faster, I have more fast-twitch. I know I can beat them both in a race. But in a longer duration, those guys can keep going, and that’s one of the things that separates us…It seems like a lot of the Mexican guys have real good cardio, throughout history and in the UFC. Diego Sanchez has great cardio, Cain Velasquez, a ton of guys. I don’t know what it is, man, but I do the best with what I got."


Once Again, It’s Do or Die Time for Phil Baroni

Phil Baroni MMA UFC Italian Sweatshop Jersey Shore
(Image courtesy of If you decide to click that link, be advised that the "music off" button is in the upper-left corner.

After dropping his UFC return fight to Amir Sadollah at UFC 106, Phil Baroni (13-12, 3-6 UFC) was slated to come back as a middleweight against John Salter at UFC 118 — but a training injury changed his plans. According to MMA Junkie, Baroni has been re-scheduled to appear at UFC 125 on January 1st against TUF 11 semifinalist Brad Tavares (5-0, 1-0 UFC).

Tavares, who was eliminated on the show by eventual winner Court McGee, returned at the TUF 11 finale and scored a decision win against Seth Baczynski. Now he has a chance to make his name off a struggling veteran, while Baroni can keep his career alive by whipping the 22-year-old Hawaiian. The New York Bad Ass hasn’t tasted victory since outpointing Olaf Alfonso at a Palace Fighting Championship event in September 2008, and it’s a pretty safe bet that if Baroni loses to a barely-established upstart like Tavares, it’ll be the end of his current stint with the UFC. Can Baroni stage another career comeback, or will he catch one of these?


Friday Link Dump

(Video courtesy YouTube/ClassyHands)

- GSP training with Roger Gracie in England (tatame)

– 4 hoax websites people fell for. (holytaco)

– Phil Baroni pours his heart out about his recent injury and his career (mmafighting)

- Fight lawyer’s take on Zuffa-Bellator/Pavia lawsuit (fightlawyer)

- Despite his targeted December return, Dana White won’t let Shogun fight until spring (Cagewriter)

– How to tell if a girl’s good in bed. (mademan)

- Randy Couture would fight Cro Cop in a heartbeat (fightersonly)

- Dan Hardy talks hate for Koscheck and Daley’s dumb move at UFC 113 (fight!)

- 7 grooming habits that can kill you (modernman)

– MC Hammer starts MMA firm (mmaweekly)

– Stallone pondering Rambo prequel. (screenjunkies)

– Ben Rothwell out nine months with torn ACL. (fiveouncesofpain)

- Annoying San Diego weather girl interviews Matyushenko and Hardonk (fox5)


Thiago Silva, Phil Baroni Drop Out of Upcoming Fights Due to Injuries

Thiago Silva Keith Jardine UFC mma photos
(Remember, bend at the *knees* when you’re beating the crap out of Keith Jardine.)

Bad news for Team Brazil at UFC 117: Due to a back injury suffered in training, Thiago Silva has been forced to withdraw from his preliminary card matchup with Tim Boetsch. Silva had previously injured his back while preparing for his UFC 108 main event against Rashad Evans. After losing that fight by decision, the American Top Team light-heavyweight began a physical therapy program, but apparently it wasn’t enough to protect him from re-injury; no word yet on how long he could be sidelined. Stepping in to face Boetsch on 11 days notice is UFC newcomer Todd "Bulldog" Brown, who has compiled an 11-1 record in midwestern promotions. Boetsch is returning to the UFC after being cut last March, then winning three consecutive fights in smaller promotions.

Speaking of luckless s.o.b.’s, Phil Baroni is out of his UFC 118 fight with John Salter due to a collarbone injury. The fight was to mark Baroni’s return to middleweight after dropping two straight at welterweight, including a decision against Amir Sadollah at UFC 106. Baroni, who tends to get emotional on his Twitter account even in the best of times, had this to say: "I cant take it anymore. Im freaking out. anxiety im shot. beaten." Stay strong, NYBA…


Phil Baroni Back at Middleweight for UFC 118

Phil Baroni Strikeforce sunglasses
(Phil Baroni: Here for the orgy. / Props:

MMA Junkie confirmed yesterday that veteran slugger Phil Baroni will be competing at UFC 118, August 28th in Boston. No opponent has been named yet, but as the New York Bad Ass told, his next fight will see him return to middleweight. After compiling a journeyman’s record of 10-10 over the first eight years of his career, Baroni dropped to 170 pounds in 2008 and won his first three fights against Scott Jansen, Ron Verdadero, and Olaf Alfonso. Those wins were followed by unanimous decision losses to Joe Riggs in Strikeforce and Amir Sadollah in Baroni’s Octagon return at UFC 106. Once again, it’s time to regroup:

"I’m going to go back up to 185 for this fight…The cut [to welterweight] was rough; I think I made the cut wrong the last couple times I made the weight (to 170). I lost some strength and I lost some of my speed and explosiveness and I think those are some of my strengths. So I think that in the future if I made the cut again I would do it slower and go about it a different way. But right now I’m more focused on getting my strength and power back and getting my explosiveness back and in order to do that I’m going to have to gain weight. So it’s going to be a cut right now to 185. I wouldn’t be able to make 170 right now and be able to perform at a higher level. But at 185 I think I’ll be able to get my strength and explosiveness back and be able to perform at a higher level. In the future I’m not ruling out 170 but right now I’m going to fight at 185. I’m not sure where the best weight class is for me and I’m not sure where I will be best at but right now it’s not 170, 185 is the place. 179 would probably be the best weight class for me, but I don’t have that luxury."

So who can the UFC give Phil at 185 who will contribute to a good brawl, and who’s also hanging on to his job by his fingernails? Start getting in shape, Tom Lawlor