19 Sep 2011 11:06:25 AM
(Video courtesy of YouTube/ScottEpstein)
Back by popular demand…
It’s Monday and most of our brains haven’t kicked into third gear yet, so we’ll make today’s technique a simple, yet effective one.
If you ever find yourself in side control during a roll, match or fight and are looking for a finishing move that doesn’t require a ton of energy or strenght to pull off, give this nifty little move demonstrated by 10th Planet black belt instructor Scott “Einstein” Epstein a try.Read More DIGG THIS