21 Jun 2011 07:40:00 AM
Josh Barnett Considers His Performance Against Rogers ‘Perfect’, All Things Considered
(Props: Ariel Helwani)
“You know what, it was not the most exciting, but in terms of from where I was at, it was perfect. Basically, I put him on ground, and after I started feeling him out, feeling his energy underneath me, I knew that he had a lot of umph, he had a lot of guts, he had a lot of gusto, so any opening, any transition, any big movement, it was going to be met by a lot of explosive force.
We could then end up in some scrambles, spend energy I don’t want to, it’s unnecessary, so instead, get him bucking, get him using that energy. And I have quite heavy hips, which is a very common staple of catch-as-catch-can [wrestling], wearing people out — not just with strikes or submissions or holds — but with your overall body positioning.
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