26 Jul 2011 14:55:39 PM
When UFC welterweight Rory MacDonald first signed with the UFC, he made the tough decision to move away from his home and longtime training centre in Kelowna, B.C. to Montreal so he could train with Canada’s best MMA camp, in Tristar/Zahabi MMA.
One of the main reasons for the move was so he could train alongside Georges St-Pierre — the man many considered to be the top welterweight fighter in the world. Although he admits that the top-tier training sessions coupled with the more frequent and higher volume strength and conditioning periods took some time to acclimate to, MacDonald says his more stringent preparations have paid off in dividends.Read More DIGG THIS