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Joe Rogan

Videos: How to Punch Like a Russian, Vitor Belfort Just Does What He's Told + More

(Props: TheFightNerd)

If you've ever wondered why Fedor Emelianenko throws his punches a little differently than the average dude, the above video should clear up some of the mystery. Combat Sambo's "casting" punch is intended for easy transition into grappling, as well as flexibility in terms of range and impact area; as the host demonstrates, the Sambo puncher can make contact with anything from his wrist to the back of his hand. Hope you're taking notes, Brett...

The Potato Index: UFC 100 Edition

Brock Lesnar vs. Frank Mir UFC 100
(Lesnar-Mir provides a chilling preview of Lesnar-Sable later on that same night. Photo courtesy of USA Today.)

It’s time to see who’s up and who’s down after an epic weekend, and the Potato Index’s arbitrary numerical rankings system is here to help.  It’s like the stock market, only dumber.

Brock Lesnar (the fighter) +117
Sure, it was all brute force and not a lot of flashy technique.  And yes, he resembled a schoolyard bully more than a martial artist.  But the fact is Lesnar got the job done, and in convincing fashion.  Now the question is, could he beat someone his own size?

Brock Lesnar (the person) -56
We honestly didn’t think it was possible for Lesnar to hurt his own image so much even in victory.  But disrespecting everyone you can think of, from your opponent to a UFC sponsor, and then ending by suggesting that you might “get on top of” your wife (that really sounds like a satisfying sexual experience for her, BTW) is a good way to go about it.  Press conference apology was a good idea, but way too half-assed to make a dent.

Keep Hope Alive With the 'Buffer 360' T-Shirt


(Props: Cafepress.com/Buffer360 via bismanfightclub.)

Planning on attending UFC 100? If so, we hope you've been practicing your Fedor chant. And if you haven't yet planned your outfit, may we suggest this fetching Obama-inspired Bruce Buffer tee? Rumors of a possible "Buffer 360" at UFC 100 have spread like wildfire over the last few months; if we can hope hard enough and believe boldly enough, then maybe, just maybe, he'll pull it off. Joe Rogan has claimed that if Buffer lands the full rotation during the event, he'll shit his pants. What will you do?

(Buy the shirt here. And follow Mr. Buffer on Twitter here.)

Well Hello, Beautiful

Joe Rogan post-op
(Did he have 'crazy eye' surgery, too?)

Joe Rogan posted photos on Twitter to show how he's recovering from surgery to fix a deviated septum, and we haven't been this terrified since we saw "Leprechaun 2: Back to Tha Hood."  Usually when someone with a career in broadcasting or television who lives in L.A. has surgery for a deviated septum, it's code for nose job.  Kind of like how being hospitalized for "exhaustion" means you crashed at the end of a coke bender.  But in Rogan's case we're inclined to believe that he really did go in to fix years of broken noses, and not because his agent told him all that was standing between him and a recurring role on "Gossip Girl" was that monster schnoz. 

Of course we have to ask, is it really a great idea to have nose surgery a little over a week out from UFC 100, which is probably going to involve some TV time for old Joe?  Maybe it's just a ploy to distract people from Mike Goldberg's unnaturally white teeth.  That dude's beauty regimen is just a little too intense.

Joe Rogan's Spike TV Stand-Up Special to Air After 'TUF 9' Finale

(Track 15 on Shiny Happy Jihad.)

The one-hour stand-up comedy special that UFC color-man Joe Rogan filmed in Columbus before UFC 96 has finally gotten an airdate: June 20th at midnight ET/PT, directly following the broadcast of The Ultimate Fighter: U.S. vs. U.K. finale. As Rogan confirmed during an appearance on The Greg Fitzsimmons Show yesterday, his will be the first of several comedy specials that Spike will air this year, and the late-night time slot allows it to be aired uncensored. ("I couldn't believe it. They don't have to cut anything.")

Sounds like a kickass night of free entertainment. To refresh your memories, the TUF 9 finale card be lookin' like this:

MAIN CARD
Diego Sanchez vs. Clay Guida
Welterweight TUF finalist vs. welterweight TUF finalist (TBA)
Lightweight TUF finalist vs. lightweight TUF finalist (TBA)
Nate Diaz vs. Joe Stevenson
Anthony Johnson vs. Matt Brown

UNDERCARD
Tomasz Drwal vs. Eric Schafer
Chris Lytle vs. Kevin Burns
Melvin Guillard vs.Thiago Tavares
Brad Blackburn vs. Edgar Garcia
Other matches between TUF 9 castmembers (TBA)

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