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Vicente Luque Training Video Shows You Why Guys Are Getting Brain Damage In The Gym

As we move further into the future of MMA and watch the sport grow into an absolute powerhouse, the issues of health and wellness for the athletes that make this sport so great is beginning to take center stage. CTE (Chronic traumatic encephalopathy), is a rising concern in contact sports. A degenerative disease that is brought on due to brain trauma, you can certainly bet that mixed martial artists and other combat sport participants are potential victims that this degenerative ailment will effect.

All that being said, fighters are still going to fight, boxers box, football players…football, and really that’s their right. If they’re aware of the risk and still go through with it then it can’t be helped. It’s their right after all. But it makes the importance of training smart all the more paramount in a sport where contact is absolutely certain. Which brings us to Vicente Luque and the brilliant sparring session caught on film last week.

The video of Vicente features the UFC welterweight in a hard sparring session with a training partner at Cerrado MMA. The two fighters throw caution to the wind and decide to bring the heat during their sparring session. It’s not uncommon to go through hard sparring during a training camp, but there’s hard sparring and then there whatever it is these guys decided to do. Check it out below.

Training hard, especially if you’re going to enter into a combat situation, is certainly an important aspect of training. It teaches you to be calm under heavy fire and that you won’t break under pressure when the going gets rough. That being said, there’s a point of diminishing returns and continuous hard sparring, particularly in the gym, can lead to severe brain injury. Surprisingly most damage is done in the gym and if this kind of hard training trend continues then you can be sure that CTE cases will be on the rise in MMA.

What do you think of Vincente Luque and his hard sparring session?

Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Check out his Twitter and Facebook to keep up with his antics.

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