Every once in a while, videos come out that you wish were a little longer. Usually, they include this chick. Others, however, contain candid and inside looks into the lives and mindsets of top fighters. A new one released by Fuel TV called “UFC Roundtable Welterweights” is one of those videos.
Our favorite fitness guru and MMA coach Jay Glazer sat down with four legends — BJ Penn, Renzo Gracie, Georges St. Pierre and Matt Serra — to discuss the psychology of pre-fight moments like stare downs, warm ups, and the walk to the cage/ring. Given all the heat and history between most of these guys, it was cool to see them sit next to one another and seemingly enjoy what the others had to say.
St. Pierre, for example, waxed sports-psychologist philosophical about how he turns his fear into courage, and even his two-time nemesis Serra was impressed. Penn gushed about how Renzo was the one guy who didn’t look away from him during a stare down. I guess time and everyone being rich has a way of healing old wounds.