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Video of the Day: Ronda Rousey Trains Like A Boss

If you’re anything like us, then your obsession with the gorgeous and deadly Ronda Rousey has grown greater with each passing day. You’ve likely written no less than twenty Shakespearean sonnets declaring your love for the woman, and though you won’t admit it, in the back of your mind you know that this obsession is destined to end with a restraining order and a harai goshi to boot.

The video, taken from one of Ms. Rousey’s recent training sessions, demonstrates a couple of the “impact conditioning” exercises the Olympic Judoka goes through on a daily basis. Now that she’s been rallying for a match against Strikeforce women’s featherweight champion Christiane “Cyborg” Santos, we imagine the purpose of this drill is to prevent our girl from immediately¬†BM’ing after eating one of the champ’s ruthless body shots. Good luck, Ronda, because being in the same room as Cyborg is enough to make us try out our best Tim Sylvia impression. <— WE WILL NEVER STOP MAKING THIS JOKE.

By the way, you remember that video we posted of Ronda practicing a little judo with Karo Parisyan, right? Well, check out this blurb from a recent interview with Karo, in which he hands her one of the most confusing compliments we’ve ever read:

Ronda is a kid that trained with us for many years at Team Hayastan. The reason why Ronda is so good, is because Ronda was a cute little girl – she’s not little no more – but she was a cute little girl that trained with guys like us. She wasn’t training with other girls. Other girls she would beat up, so she would train with us. She would cry. I would yell at her, ‘Suck your lip up! I don’t want you crying!’ She would suck her lip up and continue on. She would cry so much during practice because we would push her. That’s why she became an animal in the cage and on the mat… She’s a strong girl. She’s really strong mentally.

Smooth, Karo. The ladies must melt in your hands like butter.


Cagepotato Comments

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linmmgg- January 6, 2012 at 11:02 am
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Piznti- January 5, 2012 at 6:28 pm
i dont know if this has been said, but she really got pounded there. lol
Yazloz18- January 5, 2012 at 4:34 pm
Damn it I missed another chance to tell CP to stop making the Timmy shitting himself joke.
frndlylion- January 5, 2012 at 9:58 am
I watched Rogan's podcast with her not long ago and I thought she came across as down to earth and very well spoken. What I found most interesting was where she talked about judo fights oversees being stood up immediately. She only had seconds to secure a sub on the ground and thats part of what makes her so good. Sh also said her mom was a brutal martial artist and helped her with some techniques.

I wouldnt say I am obsessed but I have been watching judo videos for a while now. I dont even know how they score but, its still cool.
@Danga has she blocked your emails yet? :)
Fried Taco- January 5, 2012 at 8:51 am
If you just listened to the audio of this video and tried to guess what was going on, you'd be totally wrong. Unfortunately.
Kimbo Lesnar- January 5, 2012 at 5:53 am
This line was unnecessary, Danga. We already know you recycle all your jokes. Please do not feel the need to add disclaimers that you do so.
LukeTheDuke- January 5, 2012 at 5:27 am
No way you can train your liver, ribs or duodenum.
NoFlegraPor- January 5, 2012 at 4:18 am
Lame that SB Nation posted this and can't even give CP a hattip... where's the love?
justscrappin- January 5, 2012 at 12:16 am
Big deal.....Van Damme had rock hard coconuts dropped on his stomach from like 20 ft. up in kickboxer. Now I wouldn't mind getting rock hard and dropping coke fueled nuts on her stomach from 20 inches away..but that's a different story for a different time.
Todd M- January 4, 2012 at 8:20 pm
Ronda vs Meisha in March, Gentleman start your Fapping!
itsgalf- January 4, 2012 at 7:34 pm
She lets out this sigh/moan at 2:09 while looking at the camera that I quite enjoy.
Todd M- January 4, 2012 at 7:23 pm
^ Dude Ronda would FUCK you, only if SHE WANTED to. She was on the Joe Rogan Experience a couple of weeks ago and explained that she used to cry out of frustration from competing with the stronger guys, Ronda is a savage and I think that she is going to sub Cyborg, I really do.
Shifty-Eyed Dog- January 4, 2012 at 6:59 pm
Rousey is a 6 at BEST. More likely a 5.
RearNakedSpoon- January 4, 2012 at 5:14 pm
noizy kinda got there first but....She looks tougher than Lesnar :D
ronburgundy- January 4, 2012 at 4:31 pm
only way this will help is if karo starts elbow dropping her, might replicate 50% of cyborgs power... might
MediumRare- January 4, 2012 at 4:19 pm
Ssshhh. Oh!
HusseinObama- January 4, 2012 at 3:57 pm
Nobody's done it yet so I guess it's up to me:
Fuck you Danga!
Old_Bald_and_Irish- January 4, 2012 at 3:32 pm
Yeah...I'd drop my balls on her too.
Buster Hyman- January 4, 2012 at 3:30 pm
karo creeps it real
HandsofGold- January 4, 2012 at 2:42 pm

First off if Rhonda actually beat Cyborg i highly doubt she would crush her. Second it won't happen either way. There isn't anyone that is going to be able to compete with Cyborg. Cyborg wont let Rhonda just walk in and grab her. Rhonda will have to eat a few and i don't think she will be able to take it.
noizy- January 4, 2012 at 2:31 pm
Now Lesnar could have learned a thing or two from her.
jonathanbegood- January 4, 2012 at 2:20 pm
Please crush Cyborg. Ladies MMA needs a champ with some charm.
skeletor- January 4, 2012 at 2:18 pm
Also, NomadRip turn in your man card I didn't even watch the video just rubbed one out to the screen cap
D Piddy- January 4, 2012 at 2:17 pm
She better hope she isn't pregnant... or wasn't...
skeletor- January 4, 2012 at 2:16 pm
Does it bother anyone else that Karo and Manvil have rubbed themselves all over her.