(Video courtesy YouTube/nathanmarquardt)
It looks like Rashad Evans has taken a page out of number one UFC lightweight contender Gray Maynard‘s training manual to get ready for his upcoming light heavyweight championship bout with Mauricio "Shogun" Rua.
(Video courtesy YouTube/worldmmaawards)
Evans’ training partner, Nate Marquardt revealed the former light heavyweight champ’s secret weapon he’s using to prepare for the explosiveness of Shogun.
If nothing else, Rashad will just scare Rua out of going to the ground with him and he will opt to keep the fight standing for fear of being submitted using the double-fisted chicken choke demonstrated by Evans in the clip at the top.


I liked the un-seen follow up video where Rashad did it again using his feet.