(Props: FightOpinion)
In the above excerpt from the UFC’s next Countdown show (which premieres Thursday at 11 p.m. on Spike TV), we get a closer look at Lyoto Machida‘s crazy father Yoshizo, and the grueling karate training he put his sons through. Am I the only one who wants to see how Yoshizo would do in a Seniors’ MMA league? Maybe throw him in the cage against Frank Mir‘s dad…
After the jump: Video of the main event bout between former K-1 heavyweight champ Badr Hari and current K-1 super-heavyweight champ Semmy Schilt at Saturday’s "It’s Showtime 2009" kickboxing event in Amsterdam.
(Props: The Garv. Fight is from 1:58-2:54)


Hari/Schilt video has Romanian commentating.
Knowing is half the battle.