Jesus loves you all…….even though you’re all queers.

You say ” hey listen to BJ Penn make noises while he lifts weights, its funny”, but you go watch it, and while hes lifting weight some fucking music plays, its so goddamn annoying you cant hear anything but the fucking music instead of BjPenn….so that is useless, next time get a goddamn video without the stupid ass obnoxious music in it.

Note: That is not Couture, it’s his evil twin.

well, everyone has the odd grunt maybe on the last rep of a really hard set but damn man, he was gruntin on nearly every rep. someone needs to put him straight there’s no need to grunt your way through entire sets! just makes the folk trainin with you feel awkward…

@ Derly: Dream match A. Silva vs. Fedor. Who will win…?

Man i did not want to see BJ’s sex face. I agree on 2 things: BJ is a natural and wrecks people + GSP is a trained monster who wrecks people. I really don’t know who to call on this fight.. I’m hoping GSP wins.

@Sherman
Well because he’s in the top 5, he can’t beat himself. But if you go five people below him, he has wins over Gomi(5) and Sherk(6). So yes he doesn’t have a win over someone in the top five, and multiple wins over people 5 ranks below him.

It’s just when he leaves the lightweight division that he gets sloppy. He also seems to get fat and slow. Just like GSP he’s a master at his division. Unlike A. Silva who can probably enter HW at only 206 and still beat some guys.

I do know that BJ has gone through some serious training before (check out CrossFits “fight gone bad” developed for Penn)….
but seriously..they are both much different fighters then the first fight with Penn breaking GSP’s nose and scratching his face up, GSP did take Penn down at will and squeezed out the decsion….
that being said, find videos of the way GSP trains and conditions himself on a regular basis let alone being in camp for the 8 weeks before a fight, he travels all the time to different trainers/teams in the States, Brazil and here in Canada
the guy is a machine that will set a pace that BJ will not be able to maintain….this will be a much different fight then the first one
GSP by G’n'P

exactly… These people obviously dont go to bjpenn.com regularly, because the champ lives pretty much infront of a camera.. he does alot alot of hard rigorous training and this particular video does highight the ends of his long sets.. give me a break..

GSP who?? he will be GSP the former champ in a matter of months

Hes not ripped cause it doesnt look like he does hypertrophy training that much. Post a BJ Penn circuit workout and you will all eat your words.

On BJ’s bench pressing, did it occur to anyone that he could have been at the end of a really long set?

I don’t like BJ Penn, but he’s the best out there at 155. At least now I know why he isn’t ripped. Props to Cage Potato’s comments on BJ’s girly sounds.

exactly! boss… just a regular guy in a regular world..

@ yourbigdaddy

God damm you remind me of this guy i came across the other dAY.

http://www.mmaroot.com/forums/pictures-multimedia/499-epic-fail.html
fUNNIEST SHIT EVER

whats the song in the bg for the penn video?

shit’s weak…wizzeak!! this just shows technique > strength, but from the lightweight champ i would’ve expected a bit more strength and a lot less grunts. shit, even i lift more than he does. he would be ‘that guy’ at your local gym if he wasn’t famous..just sayin.

shamrock=douche

Are you serious right now? Hating on the Champ, arguably the best fighter walking on the planet right now… Bj Penn will Destroy GSP.. He will Destroy GSP.. WAR BJ

did noone see the first match??? who ended up in the hospital afterwords and who got to sleep in their bed that night?? nuff said..

Isn’t it funny how he doesn’t bench much, but can probably whoop all our asses! Goes to show strength isn’t everthing!

* sigh *

1117 N. Main Street
Lombard, IL

Mon, Tue, Thur, Fri and Sat. after 5pm

For the 100th time …. but here, just to shut the ‘anonymous guy’ up who will not show up but then again, he has nothing to lose because he can hide behind his ‘anonymous’ name and will never have to answer why he never showed up

Man what a weak ass. Its amazing how someone can be an absolute monster at fighting but a complete p*ssy at the gym. He sounded like he was being raped–maybe he’ll make those noises when GSP hustles the shit out of him in January.

Man what a weak ass. Its amazing how someone can be an absolute monster at fighting but a complete pussy at the gym. He sounded like he was being raped–maybe he’ll make those noises when GSP hustles the shit out of him in January.

“In here it stinks funny”
Tony Halme, as Ludvig Borga, on American pollution

BJ is going to get crushed by GSP. Georges is gunna out wrestle the fck out of BJ and basically kill his spirit.

BJ’s record? He hasnt beaten a top 5 lightweight, so yea…

wow..bj penn is fuckin weak..thats som liiiight weights baby!

Hey TUf Guy i noticed in the previous post you mentioned youve posted your club etc etc etc looking for a challenge put that up again I could be talked into swinging by! if you were serious ive noticed you really dont take anything too serious so im not sure wether you were serious with that post either. Oh ya and Penn is gonna get WOOPED by the true P4P best fighter in the game!

Amazing how being ranked one of the top 3 best pound for pound fighters in the world lowers one’s inhibitions.

I work out Planet Fitness and if you make a peep while lifting an alarm goes off and your membership get’s revoked. Seriously. It’s part of their “no grunting policy”. All the bandana-wearing, roided-out farfs like TUF Guy were kicked out within the first week.

I could benchpress that along with BJ Penn and this ^ Victor guy hanging on to each side

Are you sure BJ was lifting? Sounds like he was birthing a baby elephant.