(Props: MMA Videos)
As we count down to the "Ultimate Fighter" season 9 finale on Spike TV this Saturday night, take a look at some of Diego Sanchez‘s preparations in the gym. Looks like someone plans on countering Clay Guida‘s wrestling with the old fake kick/side kick combo. Good times, good energy.
After the jump, Guida chats with MMACanada.net, whose interviewer simply could not sound more Canadian, and says he isn’t worried about people thinking he’s boring. Dude’s just living to eat, sleep, drink, and punch Diego Sanchez.








Tyson for comment of the week
and Judo Im Right, the best you could do was compare him to fucking Jermaine Dupri? Wow... im not a fan of either but that was just lame as fuck you twat waffle