(The Institute for Boring Ass Fighters – Run by Joe Lauzon & Chael Sonnen | Video via Tommy Toe Hold)
UFC lightweight Joe Lauzon has a lot going on in his life. He’s got a kid on the way, a new gym that he owns and operates and a huge fight tonight that will launch an entire 24/7 cable sports television network at UFC Fight Night 26 in front of his home town in Boston.
Luckily for fight fans, Joe is crazy accessible and is letting fans inside his life for all of that through his twitter account, website, facebook page and his signature Fight Week Video Blogs. This week, Lauzon has produced and released a new vlog each day of the week taking fans through his final workouts, media events and the crazy human science experience that is a UFC weight cut.
Seriously, the guy loses over ten pounds in just two hours in the fifth episode (below) simply by sitting in a tub and letting salt do it’s nausea-inducing and water-sucking work. Enjoy all five episodes that have been released thus far after the jump, and then tune in to Fox Sports 1 tonight to watch perhaps the most stacked cable TV UFC card eva.