In this excerpt from Lyoto Machida‘s "Karate for Mixed Martial Arts" instructional DVD set, the Dragon demonstrates one of the techniques that make him so elusive: the step-fake/counterpunch. Then, he shows us how to set up a knee-pick takedown after intercepting a jab. Order today, and receive a bonus DVD which covers eyebrow grooming and alternative nutrition.
In the above video interview, Fedor Emelianenko says his contract with M-1 Global is valid for three more fights. He’s currently happy with the contract, but "when it finishes, we’ll see." Emelianenko says he doesn’t think about his legacy, and doesn’t even consider himself to be a great fighter. (Though he couldn’t really name any fighters who were better than him.) He also discusses his involvement in EA’s upcoming MMA video game.