From BJPenn.com via 5oz.: BJ Penn wakes up Heath Herring at home before flying to Santa Barbara with Sean Sherk for the taping of a reality show on NBC Sports. Who knows what it all means, but it looks like Penn and Sherk have buried the hatchet — assuming their beef was legitimate in the first place.
Here’s the second episode of “Chris Leben: Evolution of an Icon,” which features the Crippler working with his suspiciously attractive students and attempting to install a heavy bag at the top of a mountain.
After the jump, Joanne of the MMA Girls spends a lovely day with Jon Fitch that includes shopping at the Ecko store and lunch at what appears to be Panda Express.
(Props: Bloody Elbow)
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all yall are fuckin retards