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Videos: The Stoppages of 2009, Anderson Silva Punch Tutorial + More

(Props: caposa3)

MMA compilation-video specialist "Caposa" has just released the fourth installment of a series featuring the year’s most memorable knockouts and submissions in North America. He also has a separate series devoted to Japanese MMA; you can see that, as well as parts 1-3 of this series, by clicking here. And if you do delve deeper into his work, you’ll notice that Caposa favors understated ambient music to soundtrack his vids, adding a soothing counterpoint to the visual brutality. Great stuff. This guy just might join the ranks of such MMA highlight reel legends as GenghisCon and me.

(Props: PunishmentFilms)

In the latest installment of Tito Ortiz‘s video blog, Ortiz works out at Wildcard Gym, push-kicks his pad-holder in the crotch for no reason, barfs up some protein shake, and wrings a few gallons of sweat out of his workout clothes. On second thought, I don’t know why any of you would want to watch this.

(Props: brianrule)

In this excerpt from Anderson Silva‘s Boxing for MMA DVD, the Spider shows you how to throw that most basic of punches, the jab. The DVD contains 61 other lessons, hopefully including "how to beat your opponent so badly that he runs out of the cage crying."

(Props: MsTracyLee via CageWriter)

Supposedly this is Urijah Faber as a young lad, doing a spot for a classic rock radio station in Sacramento. He really likes the Stones, and his mom seems like a real nice lady.

Cagepotato Comments

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caposa- August 21, 2009 at 2:43 am
thanks for all the comments, and huge thanks to Cage Potato for putting the vid up

since it will undoubtedly be removed from youtube within the next few days

heres a replacement link for all of my videos:

vimeo. com/user1771779/videos

ill have Part 4 of North America and Japan uploaded shortly to vimeo

and ChopperDave, the Imada triangle is at the beginning of North America Part 2
ChopperDave- August 20, 2009 at 2:45 pm
Nice highlight reel. Where's Imada's inverted triangle? The submission of the year/decade didn't make the video? Strange.
J-Dog- August 20, 2009 at 10:16 am
Hey look that was before Uriah hit puberty and grew balls.....

on his CHIN

Jugger- August 20, 2009 at 6:54 am
Whatever happened to that dude who used to make highlight videos at the end of every month? CP used to link to his stuff... Did the UFC shut him down?
Bob Reilly- August 20, 2009 at 3:52 am
WTF is a whoas?
Shady086- August 19, 2009 at 11:31 pm
Sounds like Harry might actually be a Sally and it sounds like Sally might have a thing for the cock though I cannot actually prove it. All I am saying is that he seems to have a deep hatred for porn stars and no self-respecting straight man I’ve ever known has had that much animosity for porn stars, even if they were coked up whores (Not whoas, whoas isn’t even a word nor is it slang for another word. Then again, you were probably trying to imply you were saying whore with a New York accent, which just makes you pathetic and an idiot).
Walrus- August 19, 2009 at 10:43 pm
Quite a beautiful HL video.

Good work
ccarter- August 19, 2009 at 9:44 pm
sounds like you have some nasty fetish with eighties porn mr. Russo if you're spouting off a buncha 80's porn stars off haha
Harry Russo- August 19, 2009 at 9:08 pm
You must like nasty eighties style whoas who appear ravaged from cocaine abuse and have teased hair shady. Go find some Traci Adams or Amber Lynn porn.
Shady086- August 19, 2009 at 6:06 pm
How is it i'm the first one to notice that Urijah Faber's mom was a MILF?
VegasDirt- August 19, 2009 at 5:40 pm
Anderson you forgot to mention how awesome the jab is for knocking the teeth outa forest.

Hendo is a god.
Zescape- August 19, 2009 at 5:00 pm
Jesus tapdancing Christ!

Hendo's feet came off the ground when he was teaching Bisping a lesson!
Jay Smith- August 19, 2009 at 3:40 pm
Dude, somebody help me!!! I went out and tried that jab that Anderson Silva showed me,..........and I killed a guy.
Redmoose- August 19, 2009 at 3:17 pm
It was a straight up flashback to Liddell vs Evans. Chuck was trying to take a nap to recharge his batteries for the next round and the ref had to early stoppage all over that peice of work.
Redmoose- August 19, 2009 at 3:15 pm
You guys have no idea what you're talking about! Bisping: a justified stoppage? Yeah right! He was clearly playing 'possum to try and lure Dan Henderson into a triangle choke!
Chri534.- August 19, 2009 at 3:12 pm

All you need is the DownloadHelper add-on for Firefox. Once it's installed you can download pretty much any video from any site.
Pingu- August 19, 2009 at 3:05 pm
Aaaaaaaaaaaah, another Stranglehold link! I was looking for this shit not too long ago and couldn't find it. Shame it's on some crappy website that won't let me download it so I can stick it on my phone.
DansMuayThaiMMA- August 19, 2009 at 2:46 pm
That was awesome. Bisping's knockout is still the best. Him and Brock are the ultimate villian's in MMA right now.
Rich S.- August 19, 2009 at 2:38 pm
ah, thanks..
Chri534.- August 19, 2009 at 2:32 pm
@ Rich S.

It is Shannon Gugerty choking out Matt Grice at UFC 100.
Rich S.- August 19, 2009 at 2:13 pm
what fight was that at the 3:55 mark on the stoppages video?
Chri534.- August 19, 2009 at 2:11 pm
GREAT video!

...edit: you have no idea what you're talking about Redmoose.
Dana Mother Fcuking White- August 19, 2009 at 2:03 pm
I bet it really helps Tito's accuracy when Freddie Roach holds the pads for him.
Redmoose- August 19, 2009 at 2:03 pm
I liked the hl video. It was ok I guess, the submissions at least. Every single one of the knockouts was early stoppage. The refs need to get a handle on things.
Titos Head- August 19, 2009 at 1:55 pm
Damn tito...just damn