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Visual Evidence Confirms That Uriah Hall’s Spinning Back Kick Is as Deadly as Ever

(Video via fighthub.)

A note to all future training partners of Uriah Hall: Should you find yourself in a light sparring session with the TUF 17 finalist and pound-for-pound baddest mofo in TUF History (allegedly), SHY AWAY FROM THE HEAD KICK, MIRKO.

If you choose to pull such an insolent move, however, you will likely find yourself doubled over on a sweat-stained mat moments later, your vision tunneled, your bowels released, praying for sweet, sweet Death’s tender embrace. “Dear Lord,” you will whisper as the fluorescent lights above begin to pool beneath your eyelids, “I am ready. I am ready to be shed of these mortal bonds. Deliver me towards the soil, almighty one.” But Death will never come, and you will instead be forever known by your other training partners as “Shitkick” or “Hallsbitch” or “Ground-n-Brown.”

Poor Nick Ring must be similarly releasing his bowels right about now. As Ving Rhames once said, “Now I realize there are some things worse than death, and one of them is sitting here waiting to die.”

-J. Jones

Cagepotato Comments

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Theeng- July 3, 2013 at 6:03 am
my neighbor's sister-in-law makes $64 hourly on the internet. She has been out of work for six months but last month her paycheck was $19056 just working on the internet for a few hours. Read more on this web site
Theirl- July 2, 2013 at 1:52 am
just as Bobby responded I am surprised that a student can earn $8806 in a few weeks on the computer. have you seen this page
bloodyfart- June 30, 2013 at 11:02 pm
I paid more attention to tge guy in the background sporting a koschek-esque fro. I was hoping the surprise ending was him taking the kick
algiersheadkick504- June 29, 2013 at 12:52 pm
The dude had baby punches and didn't even have his hands wrapped...dropping a novice should not make the headlines.
mma4everbitchs- June 29, 2013 at 7:58 am
Right right ur bloody well right u got a bloody right to say.
Thumblaster- June 28, 2013 at 3:34 pm
At 22 seconds in hall gets kicked in the head, that could have piised him off , it didn't look to me like hall got all serious, it didn't look like he threw his kick full speed ,just caught homie in the liver, i'm sure it hurt like shit but it happens. I don't know if it was just editing on tuf but hall did seem to be very sensitive .
VengeVega- June 28, 2013 at 3:28 pm
I'm glad to see he's still not putting his hands up. Worked so well for him last time.
Mr_Misanthropy- June 28, 2013 at 2:53 pm
It's OK, two livers are better than one. One for drugs and alcohol and one for daily use.
mma4everbitchs- June 28, 2013 at 2:20 pm
Looked kinda low to me....
CapoRock8732- June 28, 2013 at 12:53 pm
Uriah Hall hit a spinning back kick on a training partner? No Way! OMFG!! Hes the best fighter ever! He's the goat? Why isnt he fighting for the belt already? Screw it just give him the belt!! No better yet cancel all UFC event, put him in the hall of fame and build statues everywhere of Hall!! HE HIT A SPINNING BACK KICK ON A TRAINING PARTNER!!!!!
Mauro Dos Santos- June 29, 2013 at 2:09 am
Showing a video where a fighter hits a spinning kick.. just stick to the important news right? No one wants to see funny videos, even if they are related to MMA fighting right? Hell these guys should just stick to release articles twice a month, whenever there's an UFC event right? Better yet, just tell us whenever there's a belt change cause we just wanna hear from you when we get a new champion right?
nick diaz and the dub sack- June 28, 2013 at 12:34 pm
Yes, yes, we're all very impressed with Uriah Hall's continued ability to beat up guys no one has ever heard of. And now he even does it in sparring, which is totally boss. Real cool guy. Look awesome in the gym and weak sauce in the UFC? Forget Anderson Silva, we've got he next Joe Riggs over here.
DaltonSwayze- June 28, 2013 at 12:16 pm
Did he even get him in the liver? It looked like he got him in the knee
mikyle- June 28, 2013 at 11:30 am
That's my coach. Looks to me like He was going light and Uriah got tagged and got mad. Needs to calm down with that bull.

He's a blackbelt under Raphael Corderio @ kings mma
The12ozCurls- June 28, 2013 at 11:29 am
Is that OGRE sparring right behind them?

macreadysshack- June 28, 2013 at 11:27 am
Liver kick! One of those can change your whole perspective on shit. I'm with Fried Taco . . . I thought Hall changed the speed and intensity with that kick. I don't want to assume anything about you, coolsnow7, you might be Anderson Silva but are you familiar with how much power is generated when you spin that fast? I agree that dude was moving forward but not much AND Hall had time to see him coming forward and blasted that kick KNOWING he was coming forward. Hardly an accident.
HomeSchooled- June 28, 2013 at 10:49 am
not this again. Hype train was already derailed, you want to blow up and burn the already trainwreck
coolsnow7- June 28, 2013 at 10:03 am
He didn't throw it that hard, the momentum came from the sparring partner running into it.
Fried Taco- June 28, 2013 at 9:57 am
What a dick! His sparring partner was obviously going very light, otherwise he would've knocked Uriah out when he was keeping his hands so low (his head movement wasn't that great, there were several shots that if thrown hard would've tagged him easily). And then he throws that spinning back kick to the liver? Dude is going to have a tough time finding sparring partners if he keeps that shit up.
BigBaldJosh- June 28, 2013 at 10:03 am
did you not see that head kick? it didn’t seem too “light”