There are numerous front headlock chokes and one of the most innovative is the Peruvian necktie. This choke is as nasty as it sounds. It provides optimal control over your…

The kimura lock is one of the most versatile arm locks in all of grappling. It can be done from nearly every position and is really simple to do. Due…

The omoplata is not only an effective submission, but also a great way to sweep your opponents. But it wasn’t always looked at as the highly effective technique that it…

Punch face: when it happens, it’s only painful.  When captured properly, however, that moment frozen in time is one of our guilty pleasures. We enjoy it because, c’mon, it’s a picture of…

Remember  after the Machida-Shogun fight when UFC judge Cecil Peoples made the asinine comment that leg kicks don’t win fights? Despite the fact last night that the fight between Urijah Faber and Jose Aldo went to…

When Tito Ortiz tweeted the message above Wednesday night rumors began swirling that the injury-plagued former UFC light heavyweight champion may be walking away from the sport of MMA in spite of…